Kid-Friendly Warm, Healthy Winter Salad Recipe
As I scrolled through social media in December, I noticed a common theme. I saw friend after friend posting that they were struggling to eat…
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Terrain Theory Versus Germ Theory | Understanding Your Immune System
What if everything we know about germs is wrong? What if handwashing, sanitizing surfaces, and social distancing isn’t the only way (or even THE way)…
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5 Things to Do with Leftover Potatoes
Potatoes are such a versatile side dish. They go with all kinds of cuisines, and flavors, they’re budget-friendly and gluten-free. It’s no wonder we love…
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5 Surprising Ways for a High-Schooler to Cut Weight for Wrestling (That No One Is Using)
Apparently, we grow our kids short and slim, so when my very skinny freshman son decided to join the high-school wrestling team, he was quite…
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Dairy-Free Thumbprint Cookies Recipe
It’s Christmas! Let the Christmas cookie baking begin! Listen, even before I was trying to make our food a little healthier, I loved baking homemade…
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Is SodaStream Worth It? | SodaStream Review for Frugal Real Foodies
My husband has been trying to be more hydrated the past few years and struggling to drink enough. He realized that drinking “fizzy water,” as…
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How to Choose an Air Fryer: Air Fryer Review
When the Air Fryer craze began I was the first to say, “No thanks!” I didn’t have room for one more appliance in my kitchen…
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Christmas Gifts for the Natural Foodie & Family
What are the best kitchen gifts for Christmas? I’ve tested all of these foodie gifts for Christmas that will please any cook you love. What’s…
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Naturally-Sweetened Sweet Potato Casserole With Maple Syrup
It’s the holiday baking season! Literally my favorite food of the year. I’ve been cooking real food holiday dishes for over a decade now, and…
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Molly’s Suds Plastic-Free Dish Soap Solution | Natural Dish Soap Review
If you cook a lot from scratch as I have since 2009, you have a dishes problem. I have a dishes problem. I can’t help…
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The Secret to Having a Healthy Halloween
We’re about a week out, and people are getting ready for Halloween. Costumes. Trick-or-Treat ideas. And of course…the food. What To Do About All That…
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Grain-Free Pumpkin Pie Breakfast Bites Recipe | Refined Sugar-Free and Kid-Friendly!
How many servings of vegetables do your kids eat on a regular basis? Two? Three on a good day? Do you ever wish you could…
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Instant Pot Beef Roast Recipe Greek-Style
A beef roast is one of my favorite meals to serve to guests. It’s simple to make, made with a budget-friendly cut of meat, but…
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Kid-Friendly Pesto Chicken and Rice Recipe | One-Pot Instant Pot Dinner for Weeknights
It’s certainly the time of year to pull out all the easy strategies like this one-pot Instant Pot dinner that you can prep the night…
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I Let My Kids Plan and Cook All of Their Own Meals for a Month. Here’s What Happened.
Does it sound crazy? Maybe a little, but believe it or not, letting my kids plan, buy, and cook all of their own food was…
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Quick Pot Roast Recipe | Super Simple Slow Cooker or Instant Pot Dinner
There’s something for everyone in this pot roast recipe! Pick one of four flavor variations to try this week and then come back for another…
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I’m unvaccinated. Here’s what a PhD said to try to convince me to get the shot.
Science has been thrown into the national spotlight since 2020, as has National Institute of Allergy and Infectious Diseases Director Dr. Anthony Fauci, a man…
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Simple Sweet Potato Air Fryer Recipe | Sweet Potato Tots – Perfect for Kids!
The last time my husband’s family was together we were celebrating my brother-in-law’s graduation. Since there are 18 of us in total (including 10 young…
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