Cheap Reef-Safe Sunscreens
The best reef-safe sunscreens can be expensive! Here’s how to protect the reefs, your family, and not spend more than you have to with cheap…
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Is Lamb Healthy? | Health Benefits of Eating Lamb
“What do you think about raising lambs?” My husband asked me that question last fall. It definitely caught me off guard. “Lambs? We’ve only ever…
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How to Find Safe Sunscreen Ingredients
I’ve done hundreds of hours of research on sunscreens. I’ve visited the local morning news multiple times to share sunscreen information. And most importantly, my…
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Xero Shoes Aqua X Sport Review: Best Indoor Shoes, Hiking Shoes for Summer or Daily Sneakers
Do you wear shoes inside because it makes you feel more productive, or you need to keep your feet warm because we live in a…
Easy Instant Pot Chicken Burrito Bowls Recipe
Let’s talk about the greatest dinner ever: Burrito bowls. Why are burrito bowls the best? For these reasons: Family-friendly (who doesn’t love tacos? Serial killers.…
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What You Need to Know About Reef-Safe Sunscreen
If you just want the quick guide to the best reef-safe sunscreens, see my top recommended brands on my sunscreen review! If you want to…
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How to Apply Mineral Sunscreen | The Dabba Dabba Method!
I lend out sunscreen all the time. When you’ve tested over 120 brands, you have tins and bottles and tubes all over your house. We…
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Xero Shoes Hiking Boots Review | 40 Miles of Test Hiking!
Do you think you could walk 40 miles barefoot? What about over rocky ground and in snow? Barefoot living may be the most natural way…
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Bone Broth Protein Powder: Superfood or Fad? {Paleovalley Bone Broth Review}
Bone broth is so fancy and trending these days, you’d think it was just created by food scientists this decade. I know better though because…
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What to Do with Stomachaches in Kids: Remedies for Vomiting
Years ago, we had about three months of sickness after sickness. My then 2-year-old daughter Leah had a week of throwing up – an entire…
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Air Fryer Brussels Sprouts with Bacon Recipe
When I think of stereotypical picky eaters, two foods come to mind: Broccoli Brussels sprouts I’m not sure who came up with these. But the…
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Healthy Eating for Busy Families: 30 Minute Dinner Ideas
Making dinners during the week is a challenge – whether you’re juggling a full-time job, kids doing homework, or an attention-seeking toddler. (Or maybe all…
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Hawaii Ban on Toxic Ingredients in Sunscreen is in Effect! (The Sunscreens You CAN Use and Why)
Because my family has tested over 120 natural sunscreens to find the very best ones, and I’m known as the “Wikipedia of sunscreen,” I tend…
Health Benefits of Aloe Vera (Plus a Review of Stockton Aloe for Constipation)
When you become known as the crazy family who has tested over 120 different brands of natural mineral sunscreen, you get the opportunity to connect…
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Natural Relief for Sore Muscles
On my last hiking trip, I covered over 2,000 vertical feet per day for three straight days and almost 22 miles combined. Let me tell…
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Dairy-Free Breakfast Egg Bake Recipe Kids Love
Okay, it’s another busy morning, and you’re rushing out the door, when you’re six-year-old announces what he announces every morning 15 minutes after breakfast: “I’m…
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Caraway Ceramic Pan Review | Healthy Non-Stick Pans
I couldn’t believe it when I found a non-stick pan that used NO Teflon and was completely non-reactive/non-toxic. But could it cook eggs? I’d been…
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Simple Strategies to Reduce Test Anxiety
Ever noticed how fanfare creates stress? Think of weddings, an event that ought to be vying for the most special day of your life, and…
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Xero Shoes Review: Hiking Boots Make Great Minimalist Snow Boots
When I received two pairs of Xero brand hiking boots as a free review sample, I was both terrified and excited. I was terrified because…
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Weekly Food Prep Tips: 5 Easy Healthy Meal Foods I Prep Every Week
Okay, let’s talk about food prep for healthy meals. When my fellow Pinterest junkies and I think of weekly meal prepping, we think of cute,…
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