Simple Soaked Gluten Free Squash Cookies Recipe
All summer long you are in control of what your kids eat and when they eat. There is an abundance of fresh fruit to serve…
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Kids in the Kitchen
Healthy Gluten-Free Granola: So Easy, Even Your Kids Can Make It
Feeding kids healthfully is probably one of the hardest jobs on the planet and I’m not exaggerating. Especially when school is back in session and…
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Un-Frazzled and Un-Entitled: 4 Ways to Have Drama-Free Time With Family {GUEST POST}
This post is from Parenting Expert and Author Amy McCready. Ever feel like there should be foreboding background music playing when it comes to dealing…
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Involving Young Kids in the Kitchen (Beyond Stirring)
My children, at the young ages of 5, 3, and 1, are little mirrors of the passion I have for cooking. They jump at any…
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6 Ways to Encourage Your Child to Love Vegetables {GUEST POST}
This is a guest post from Taryn Nergaard — she’s a mother of three who clearly knows her stuff. I hope you enjoy this post…
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Monday Mission: Teach Kids How to Eat
Knowing what food is healthy is not something kids just know. You have to teach your kids how to eat. Start when they are young…
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10 Bread-Free, Packable Alternatives to Sandwiches for a Healthy Lunch on the Go
Whether you’re cutting down on bread, cutting it out completely, get sick of sandwiches, or you’ve simply run out of bread and (a) can’t get…
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Make a Silly Muffin Meal {Recipe: Smashed Potato & Pea Muffins}
Would you serve a main dish of muffins with a side of muffins, followed by muffins and with muffins, of course, as the bread –…
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Make a Silly Meal: Pancakes, Pancakes, and More Pancakes
Q: “Mom, what’s for dinner?” A: “Pancakes.” “What else?” “A side of pancakes. Oh, and we’re starting with pancakes. Did I mention there will be…
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Finding a Safe Sippy Cup for Babies and Toddlers {Review of 8 Options}
Sippy cups may as well be an entire course in Mommy School, particularly for those going for the “Health and Nutrition” certification on their SuperMom…
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Eat Well, Spend Less: What Goes on this Real Food Baby’s High Chair Tray?
You know that meme about how parents’ treatment of pacifiers changes as they have more kids, from sterilizing the thing every time it touches anything…
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Easy DIY Natural Food Coloring
Food coloring is a fun way to color homemade frosting on cakes and decorate cookies, but it’s not healthy. That doesn’t mean your food can’t…
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Juice makes you pee your pants (and other reasons not to drink it)
Juice is fruit, so it’s healthy, right? Not really. First, let me make clear that I’m talking about the juice you find in bottles or…
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Whole Foods for the Holidays: St. Nicholas Spice Cookies
Desserts are the feature at the Whole Foods for the Holidays: Real Food Progressive Dinner this week, thanks to our host, Kate of Modern Alternative…
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Recipe Connection: Two HealthiER Birthday Cake Options from the KS Kids
Let’s get the truth out right from the start: those doggone boxed cake mixes are moist and delicious, every time. They’re almost impossible to mess…
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Why My Five-Year-Old Had No Toys at His Birthday Party
Parenting a five year old has it’s joys and challenges. We’ve explored what a 5 year old can help with in the kitchen. Today, we’ll…
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Unpack the Lunch: The Child’s Responsibility
I just can’t stop talking about school lunches! Please check out my exhaustive list of healthy options for packing a lunch, easy lunch ideas for…
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Sausage Zucchini Bake Recipe
Is everyone still drowning in zucchini out there? If you’re looking for a keto, low-carb (no-carb?), filled with veggies, use-up-your-zucchini meal that fills tummies and…
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Kids in the Kitchen: Potato Salad “With Help”
Nothing says summer to me like grilled hamburgers and homemade potato salad. It remains one of my favorite dishes that I could eat for breakfast,…
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