DIY Pumpkin Spice Sugar Scrub Recipe
I would have to say that Autumn is by far my favorite season. Warm mugs of milky chai tea, crunchy leaves, the crisp coolness to…
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Natural Health
When Doc Isn’t Always Best…learn to home doctor your family with natural home remedies including essential oils, homeopathy, diet and nutrition and more. Preventive is the best, but we can share ideas to fix what ails you as well.
Stop the Itch – Identify Triggers and Treat Eczema Naturally!
It is possible to treat eczema naturally! Let’s take a look at what eczema is, how it’s traditionally treated, and what we can do to…
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When a Picky Eater Might Have More Going On: How to Identify and Solve Oral Sensory Processing Disorder
Do you have a picky eater? Are meal times a battle? Before you get frustrated and assume your child is just strong-willed, take a closer…
Real Food and My Child’s Autism Diagnosis
Can gluten cause behavioral symptoms? Is there a link between food and autism? When my eleven year old son was diagnosed with High Functioning Autism…
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Get the Itch Out (Natural Bug Bite Relief Options)
Enjoy this huge list of natural home remedies for itchy bug bites from mosquito, chigger, black fly or other insects! From grandmother’s tricks to herbs…
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Monday Mission: So You Say You Got a Sunburn?
Your mission, if you choose to accept, is to prepare for the inevitable red cheeks, singed shoulders or peeling nose this summer. Today we’re talking…
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Chemo with Hardly Any Side Effects? Mission: Possible
Chemo = throwing up, right? Admit it, that’s what you think of when you imagine a chemotherapy patient: Someone who is super fatigued, no appetite,…
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Your Child’s Life is Worth 60 Seconds (even if it’s a battle)
It never ceases to amaze me when a child pitches a fit about something that is truly a daily occurrence, sometimes multiple times a day.…
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3 Trillion Dependents in Your Gut–What are you Doing with Them?
I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and…
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Monday Mission: Try a Natural Remedy with Ginger
Your mission, if you choose to accept, is to try a natural remedy with ginger. Since you already have fresh ginger on hand for The…
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Turmeric Chicken Soup with Cabbage and Coconut Recipe
You know how some kids put ketchup on everything? In our house, it’s all about mustard. We go through mustard like nobody’s business, seriously. I…
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10 Real Foods Women Should Eat More Often for Good Health
“Less cellulite at 30 than 20?” My friend was ready to eat the next words out of my mouth when I told her I blamed…
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Are your Armpits an Exit Ramp?
It’s not often that a negative review inspires someone to run out and buy a product, but I have a story that begins in just…
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Easy Oven-Roasted Chicken {with Bonus Health Benefits}
Before you throw me over the cliff for even suggesting you turn on the oven in August, give me a chance to explain. First, I…
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How Much Fluoride Do You Drink?
Parenting isn’t easy. If you’re not being awakened at night or having to quell arguments between siblings, you’re researching like mad trying to figure out…
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Oil Pulling Tips and Success Stories ~ Do You Swish?
Oil pulling is a simple technique with lots of big claims and very little risk. Scroll down to learn about the history and purpose of…
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Monday Mission: Learn How to Brush Your Teeth Like an Adult
Your mission, if you choose to accept, is to learn how to brush your teeth like an adult. I’m rating this one as “baby steps”…
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