10 Real Food Brunch Dishes to Pass
What to bring to a potluck brunch? Here are my favorite healthy brunch and breakfast ideas for a potluck. Need ideas for a breakfast potluck? …
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Real Food Recipes
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Grain Free Pizza Quiche Recipe
Who says pizza for breakfast is only for tired college students waking up around noon and grabbing cold slices from the cardboard box on the…
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Recipe Connection: Springtime Asparagus-Opal Apple Salad with Fennel and Dill
I’m pretty stubborn. Bull-headed, some might say. When I get an idea in my head, I don’t let it go easily, and I worried that…
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Friday FAST Food: Cooking Fish at Home (& a Recipe for Creamy Alaskan Halibut with Caramelized Onions)
Ever made rubber in the oven? Let’s just say my first experience cooking unprocessed fish at home didn’t go so well. I was in college…
How I Make Water Kefir in 2 Minutes or Less {VIDEO}
I can’t believe I’ve been making water kefir for over eight years already! That’s a long time! It’s pretty funny to think about those first experiments…
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Easy Desserts in Jars and Making Sugary Recipes a Little Healthier {GUEST POST + Recipe}
This is a guest post from Shaina of Food for my Family, author of Desserts in Jars. You might wonder why a healthy, “real foodie”…
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A Real Food Alternative to Potato Chips: Munchy, Crunchy, Salty, and Nourishing!
Don’t tell anyone, but we had some potato chips around here for Thanksgiving. I wanted to make that French Onion chip dip again that is…
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Recipe Connection: Creamy Roasted Garlic Butternut Soup
I’m lying in the title. The soup I’m sharing today is really one of those “framework recipes” to help you craft a soup that is…
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Creamy Stovetop Stuffing Chicken Casserole Recipe with NO Stovetop! from "Better Than a Box"
Our family loves chicken casserole with stuffing. It’s easy to make on the stovetop, even if you don’t have soup! I’ve even made a healthy version…
How to Make Homemade Sausage Seasoning
Use ANY meat with this easy DIY homemade sausage seasoning recipe. Avoid MSG, unhealthy white sugar, and chemical additives by making homemade Italian or spicy…
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Healthy Breakfast for Fall: Pumpkin Baked Oatmeal Recipe
This pumpkin baked oatmeal is a family favorite! Baked oatmeal makes a great healthy breakfast for fall and the perfect holiday breakfast recipe since it’s…
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Spaghetti Squash Lasagna {Low-Carb, Gluten-free, Grain-free}
Our family discovered spaghetti squash, MUCH to my 7-year-old boy’s chagrin, when we first went grain-free two years ago. When cooked properly (i.e., not too…
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Tomato Basil Einkorn Pasta with Greens Recipe
Inspired by the deep red of the jarred tomatoes from Jovial Foods and their boast on the label of the “perfect tomato,” I decided to…
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Recipe Connection: Almond Apple Grain Free {Paleo} Pancakes
When our family first started experimenting with going grain-free, it was important to me to find simple recipes that didn’t call for unique ingredients. I…
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Simple Blender Hummus Recipe
This is a guest post from Rachel of the Thriving Home. Hi, I’m Rachel and I’m a hummus addict. (Hi, Rachel.) I can eat a…
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Eat Well, Spend Less by Fermenting Your Own Vegetables (& a Kimchi Recipe)
Who knew you’d need so much courage just to accomplish things in the kitchen? Forget worrying about whether you’re measuring flour correctly or cutting the…
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How to Dehydrate Yogurt: A Healthy Snack or Long-Term Storage Option
Even before I went on a quest to find real food high protein workout snacks last month, I’d always wanted to dehydrate yogurt to see…
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How to Make Homemade Fruit Rolls {VIDEO}
My 7-year-old helped me demonstrate how to make homemade strawberry fruit rolls (also called fruit leather) in our dehydrator in this simple video: If you…
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Eat Well, Spend Less: Sprouted Lentil Salad
I’m happiest at the bottom of a salad bowl. You know how when you get to the end, you’ve run out of lettuce, but there’s…
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CSA Greens Recipe: Italian Salmon (or Mushrooms) with Greens and Goat Cheese
The goat cheese, salmon, and mushrooms are all optional. I just wasn’t sure how well a recipe for “Greens with Some Other Stuff” would go…
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