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Don't waste a minute! If you're going to cook real food, from scratch, you're going to spend more time doing it. My efficiency tips and hacks to cut corners that don't matter are invaluable to getting out of that kitchen alive and sane!

Organize Your Kitchen Efficiently: Kitchen Organization Hacks You’ll Want to Start Today!

Organize Your Kitchen Efficiently: Kitchen Organization Hacks You’ll Want to Start Today!

Easy Homeschool Lunch Ideas for Virtual School, Distance Learning or Homeschooling

Easy Homeschool Lunch Ideas for Virtual School, Distance Learning or Homeschooling

3 Markers You Must Have in Your Fridge and Why They’ll Save Your Leftovers

3 Markers You Must Have in Your Fridge and Why They’ll Save Your Leftovers

10 Ways to Use Shoe Boxes to Organize Your Kitchen {Guest Post}

10 Ways to Use Shoe Boxes to Organize Your Kitchen {Guest Post}

Use Your Leftovers: 30+ Dinner Recipes to Use for Easy School Lunches

Use Your Leftovers: 30+ Dinner Recipes to Use for Easy School Lunches

Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}

Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}

Cooking Squash in the Instant Pot (Meal Prep Made Easy!)

Cooking Squash in the Instant Pot (Meal Prep Made Easy!)

The Instant Pot Accessories You Actually Need – And a Few You Don’t!

The Instant Pot Accessories You Actually Need – And a Few You Don’t!

How to Keep Vegetables Fresh: Best Veggies for Long-Term Storage

How to Keep Vegetables Fresh: Best Veggies for Long-Term Storage

Lazy Gardening 101: 8 Tips to Grow Your Own Food with The Least Amount of Effort

Lazy Gardening 101: 8 Tips to Grow Your Own Food with The Least Amount of Effort

Elimination Diet Grain-Free Recipes & Resources (Keto/Paleo/GAPS/AIP friendly)

Elimination Diet Grain-Free Recipes & Resources (Keto/Paleo/GAPS/AIP friendly)

How Doing Dishes Can Tone Your Tummy

How Doing Dishes Can Tone Your Tummy

Meal Planning Doesn’t Have to Be Invisible Labor – How to Get Started and Get the Whole Family Involved (with Jess Dang of Cooksmarts)

Meal Planning Doesn’t Have to Be Invisible Labor – How to Get Started and Get the Whole Family Involved (with Jess Dang of Cooksmarts)

Making Keto Easy with Wildly Organic {REVIEW}

Making Keto Easy with Wildly Organic {REVIEW}

The Busy Mom’s Guide to Getting Real Food on the Breakfast Table

The Busy Mom’s Guide to Getting Real Food on the Breakfast Table

Easy Meal Planning Tips to Use Your CSA Share

Easy Meal Planning Tips to Use Your CSA Share

The Best Appliance For Camping and RVing

The Best Appliance For Camping and RVing

The Benefits of Slowing Down Life

The Benefits of Slowing Down Life

19 Thrifty Ways to Find More Space in Your Home

19 Thrifty Ways to Find More Space in Your Home

A Camping Explosion and a Gluten Free Real Food Menu Plan

A Camping Explosion and a Gluten Free Real Food Menu Plan

How to Do a Freezer Inventory to Stay Organized

How to Do a Freezer Inventory to Stay Organized

The Secret to Stress-Free Holiday Entertaining

The Secret to Stress-Free Holiday Entertaining

Find a Meal Plan Method That Works for YOU (and Why Thematic Planning Saved Our Dinner)

Find a Meal Plan Method That Works for YOU (and Why Thematic Planning Saved Our Dinner)

Organizing for a Kid-Friendly Kitchen

Organizing for a Kid-Friendly Kitchen

More Whole30 Recipes & Meal Plans, Veggies Galore and Transitioning Out (or not?)

More Whole30 Recipes & Meal Plans, Veggies Galore and Transitioning Out (or not?)

Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu

Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu

Meal Planning Basics for the Boss of the House

Meal Planning Basics for the Boss of the House

Clever, Easy Solutions to get your Kids to do Chores

Clever, Easy Solutions to get your Kids to do Chores

How to Freeze Guacamole and Save Money

How to Freeze Guacamole and Save Money

Why Bother with an Instant Pot? (Pros and Cons)

Why Bother with an Instant Pot? (Pros and Cons)

Quick and Easy Jalapeño Popper Recipe

Quick and Easy Jalapeño Popper Recipe

Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)

Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)

3 Easy Ways to Freshen Your Home Using Essential Oils

3 Easy Ways to Freshen Your Home Using Essential Oils

5 Resolutions – Using the Instant Pot to Achieve Them

5 Resolutions – Using the Instant Pot to Achieve Them

The Ultimate Meal Planning Guide: How to get Real Food on the Table Every Night

The Ultimate Meal Planning Guide: How to get Real Food on the Table Every Night

Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques

Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques

Kitchen Shortcuts for Busy Seasons

Kitchen Shortcuts for Busy Seasons

Stocking Your Pantry for Simple Meal Planning

Stocking Your Pantry for Simple Meal Planning

How To Cook FROZEN Ground Beef in the Instant Pot {VIDEO}

How To Cook FROZEN Ground Beef in the Instant Pot {VIDEO}

Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love!

Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love!

CookSmarts Review {Meal Plan Service & App}

CookSmarts Review {Meal Plan Service & App}

The System That Finally Worked…and it’s not Digital (Shhhh!)

The System That Finally Worked…and it’s not Digital (Shhhh!)

5 Easy Steps for Using a Week’s Share of CSA Vegetables

5 Easy Steps for Using a Week’s Share of CSA Vegetables

Bake and Serve: Garlic Maple Chicken Recipe

Bake and Serve: Garlic Maple Chicken Recipe

That Time I Realized My 1st Grader Never Used a Butter Knife

That Time I Realized My 1st Grader Never Used a Butter Knife

Serve an Easy Pasta Salad Bar for Your Next Party

Serve an Easy Pasta Salad Bar for Your Next Party

3 Steps to Grocery Routine Success

3 Steps to Grocery Routine Success

Spring Cleaning: How To Get A House That Cleans Itself

Spring Cleaning: How To Get A House That Cleans Itself

Instant Pot Breakfast: Apple Cranberry Steel Cut Oats

Instant Pot Breakfast: Apple Cranberry Steel Cut Oats

4 Easy Tips for Cooking During Depression

4 Easy Tips for Cooking During Depression

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Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Readers’ Favorite Posts

  • Best Natural Hand Sanitizers
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  • Foods For Gut Healing
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  • How to Freeze Avocado and Guacamole
  • Healthy Homemade Sweetened Condensed Milk Substitute
  • Why is Sugar Bad for You?

Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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