How Doing Dishes Can Tone Your Tummy
I’ve always had good abs. This drives my husband crazy because he works out faithfully three times a week and drinks (natural) protein powder and…
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Save Time
Don’t waste a minute! If you’re going to cook real food, from scratch, you’re going to spend more time doing it. My efficiency tips and hacks to cut corners that don’t matter are invaluable to getting out of that kitchen alive and sane!
Meal Planning Doesn’t Have to Be Invisible Labor – How to Get Started and Get the Whole Family Involved (with Jess Dang of Cook Smarts)
When I talk about stress mastery, I often share that the way we feel stress is all about our mental capacity, or load. Some days…
The Busy Mom’s Guide to Getting Real Food on the Breakfast Table
Figuring out fast, healthy breakfast ideas for kids and families is hard enough – but do working moms have even less time to cook than…
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Easy Meal Planning Tips to Use Your CSA Share
We’ve talked about easy healthy meal prep, but today we are zooming in on how to meal plan with a CSA! Two years ago, I…
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The Best Appliance for Camping and RVing
Would you take an Instant Pot to a hotel to make a home-cooked meal instead of room service? What about out in the woods camping…
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19 Thrifty Ways to Find More Space in Your Home
Storage at home is tricky when you live in a small house. These storage ideas for small spaces have made our home feel bigger. Here’s…
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A Camping Explosion and a Gluten Free Real Food Menu Plan
I’ll start with the explosion and make you wait for the gluten free camping food. Here’s what happened to the Kimballs out in the woods when…
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How to Do a Freezer Inventory to Stay Organized
As I started getting more serious about eating real food, I kept hearing, “Just freeze it!” Even Katie swears by her freezer stash! That seemed…
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Find a Meal Plan Method That Works for YOU (and Why Thematic Planning Saved Our Dinner)
From weekly food prep to once a month cooking, here are meal plan methods to try to see what meal planning strategy works best for…
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More Whole30 Recipes & Meal Plans, Veggies Galore and Transitioning Out (or not?)
I was so awful at first at finding Whole30 approved recipes that satisfied! Those first few days of the Whole30 for my husband and low…
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Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu
The great thing about a Whole30 is that it really makes you meal plan, and you find ideas for so many vegetables in your diet,…
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Meal Planning Basics for the Boss of the House
Looking for meal plan basics? You’re in the right place. Your mission, if you choose to accept, is to be the boss of your meal…
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How to Freeze Guacamole and Save Money
Having avocados on hand is one of my secrets to making impromptu taco nights even better! With all their brain-boosting power, pairing it with some…
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Why Bother with an Instant Pot? (Pros and Cons)
I can’t imagine you haven’t heard of the Instant Pot – it does a lot of cool things and we even have packed it up to…
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Quick and Easy Jalapeño Popper Recipe
This past September, I found myself staring at a half bushel of jalapeño peppers on my kitchen floor. I had to do something with them,…
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Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want…
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3 Easy Ways to Freshen Your Home Using Essential Oils
This post is from KS Contributing Writer Becca Stallings of The Earthling’s Handbook, with photographs by her son Nicholas Efran. Winter is such a cozy…
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5 Resolutions – Using the Instant Pot to Achieve Them
Whether your New Year’s Resolution is to lose weight, improve digestion, or get centered, we’ve got ideas for you! I’m the type of person who…
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The Ultimate Meal Planning Guide: How to get Real Food on the Table Every Night
This ultimate meal planning guide helps you make a weekly food menu with healthy, real food. Meal planning is an awesome tool to help you…
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Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques
Wanna lean how to use an Instant Pot? Can you boil water in the Instant Pot? This Instant Pot basics will guide you through IP…
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