After my fourth child was born (via my fourth c-section), I couldn’t have anything to eat at first. It’s the rule right after surgery, even…
Is a Restricted Diet Necessary When Breastfeeding a Baby with Food Allergies? Read More »
Could you or your child be sensitive to gluten? What are the signs of gluten sensitivity? Read on to see if you have these symptoms…
The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity Read More »
I was totally in denial. Or not? I’ve known for years that a strong sign of allergies is dark circles under the eyes, and on…
Why You MUST Address Your Child’s Environmental Allergies Read More »
You heard yesterday about the tale of getting severe dust allergy diagnoses for two of my four kids and all the cleaning routines we had…
How to Organize a Room (& Toys) When Fighting a Dust Allergy Read More »
When my oldest son Paul was in first grade, we moved to a new house. It was fall, the time of year in Michigan when…
I have four kids. They all have individual eating styles and food preferences. But in general I know what they like. Three out of four…
Allergy Friendly Healthy Breakfast Hummus Recipe Read More »
One of the hardest things about an allergy diagnosis is taking food away from your child. “Sorry, no more yogurt for breakfast. Nope, no more…
How to Use a Rotation Diet for Food Allergies Read More »
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
Why I Secretly Love Our Food Allergies Read More »
Herbs in the winter are a great supplement to help boost your immune system. Today we’ll cover 6 awesome winter herbs to keep on hand…
6 Must-Have Herbs to Keep Your Kids Healthy This Winter {GUEST POST} Read More »
Haley’s story of discovering a gluten allergy in her child will help anyone exploring a gluten sensitivity or just hoping to gracefully host a friend…
7 Beginner’s Steps to Gluten-Free Survival Mode Read More »
The most versatile, brain-dead easy healthy pumpkin muffin recipe ever – gluten-free, dairy-free, egg-free, allergen-free AND one-bowl simple. Friends will beg you for this simple…
As a former elementary school teacher, anything having to do with kids and healthy food grabs my interest and I get pretty passionate about it.…
Healthy School Treat Ideas when You’re Not Allowed to Make “Homemade” Read More »
I’ve covered plant based lunch ideas, but maybe you need ideas for gluten free lunches? Here’s a huge list, plus some considerations for classmates with…
Back to School on a Gluten Free Diet: How to Pack Gluten Free Lunches Read More »
This is a guest post by Erin Odom of The Humbled Homemaker. In November 2000, then 3-year-old Brianna Maya nearly died after her parents gave…
What’s Really in Children’s Medications? {GUEST POST} Read More »
Your mission, if you choose to accept, is to seek and destroy MSG (monosodium glutamate) in all its forms. You’ll have to do some covert…
Monday Mission: Find Those MSGs Read More »
