Protein-Rich Honey Mustard Dressing and Dip Recipe
I have been teaching a high school Health and Nutrition class at our homeschool co-op for three years now. But this is the first year…
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apple cider vinegar
Easy Refrigerator Pickles Recipe
Have you ever grown cucumbers? If so, you know that just one plant produces an insane amount of cucumbers. You pretty much need to have…
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Instant Pot Honey-Mustard Salmon with Potatoes Recipe
Let’s talk about how hard it is to make dinner every night. We are the kind of family that rarely eats out, so we eat…
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Quick Ground Beef Recipes: Instant Pot Sloppy Joes
If we’re talking about pure comfort food and classic family-friendly meals that you can make in the Instant Pot, I’m gonna talk about sloppy joes.…
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Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast!
“I don’t like muffins!”That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one…
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Real Food Blueberry Spelt Muffin Recipe
I love a good blueberry muffin. Actually, what I really like are the blueberry muffin mixes that don’t even use actual blueberries – just those…
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Roasted Vegetable Recipe: Seasonal Fall Salad with Fresh Herbs
Let’s talk about salads in the fall & winter months. If you’re looking for a way to spice up your roasted veggie recipes while it’s…
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Meat Marinade with Dark Beer to Reduce Carcinogens from Grilling
I don’t grill. I know you’re feeling really trusting of a grilling recipe from someone who doesn’t grill, but don’t worry – we grill plenty…
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Red Cabbage Slaw Salad Recipe
When we got my dad’s cancer diagnosis, I just had to do something. Anything. As I mentioned back when I wrote about how we used…
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Hearty Lentil Stew Recipe
For the past few years, I’ve made this simple, yet nourishing dish for Ash Wednesday, then frozen the rest for Good Friday’s meal. With cheese…
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Homemade Mayo (Vlog!)
I don’t usually click on videos, either, so I won’t have hurt feelings if you don’t watch this! However, if you want to see liquid…
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Asian Toasted Sesame Dressing Recipe
Just because it comes in a bottle doesn’t mean it’s better. Homemade salad dressing always tops store-bought! This Asian toasted sesame dressing is bright and…
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Soaked 100% Whole Grain Pancakes for Camping
Pancakes are a staple breakfast when we go camping. This soaked whole grain version makes the fluffiest pancakes ever. Not to mention you can make…
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