Many young adults are excited about their first taste of alcohol. It feels like a very grown-up thing. I think I’m the oddball. There was…
Healthy Cosmopolitan: Electrolyte Mocktail Drink Recipe Read More »
How do you practically use an herb that’s 30-300 times sweeter than sugar to substitute for sugar in recipes? Stevia is a great option as…
How to Use Stevia as a Healthy Sugar Substitute Read More »
Making bone broth in the Instant Pot is an excellent hack for saving time and money in a real food kitchen. There are two different…
Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork} Read More »
When athletes work out, they losing sweat and expend energy. The purpose of a “sports drink” is to replenish lost fluids, necessary electrolytes and carbohydrates,…
Homemade Electrolyte Drink Recipe: Natural Hydration For Athletes Read More »
School is under way. That means two things. Mornings are busy. The germs are spreading. That doesn’t mean throw in the towel, buy boxes of…
Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love! Read More »
Homemade cranberry juice is delicious! Here’s how to make cranberry juice… REAL cranberry juice! I know you’ll enjoy this cranberry juice recipe. This is a…
Monday Mission: Make Your Own Cranberry Juice {GUEST POST} Read More »
I am not really a tea person and never have been. But because of this ginger challenge and learning how super easy it is to store…
Wake Up to a Cup of *Spicy* Ginger Tea {The Ginger Challenge} Read More »
This is a guest post from the fabulously talented Shaina Olmanson of Food for my Family. Do you love pop but want a better alternative? This…
Honey-Sweetened Ginger Ale Recipe {GUEST POST} Read More »
Your mission, if you choose to accept, is to try a homemade drink with fresh ginger. It’s part of the Ginger Challenge Series for February,…
Monday Mission: Make a Ginger Drink Read More »
My husband is a frequent part of Kitchen Stewardship®, popping in and out of posts from time to time. He’s usually the observer or commentator…
How to Replenish Your Energy After a Workout {Recipe: Kimball’s Coffee Protein Blast} Read More »
I can’t believe I’ve been making water kefir for over eight years already! That’s a long time! It’s pretty funny to think about those first experiments…
How I Make Water Kefir in 2 Minutes or Less {VIDEO} Read More »
An easy recipe for homemade Irish Cream, just like Bailey’s but with real food and no cans! This will be the best Irish Cream Liqueur…
Whole Foods for the Holidays: Homemade Irish Cream Liqueur Read More »
