How to Use Stevia as a Healthy Sugar Substitute
How do you practically use an herb that’s 30-300 times sweeter than sugar to substitute for sugar in recipes? Stevia is a great option as…
beverages
Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}
Making bone broth in the Instant Pot is an excellent hack for saving time and money in a real food kitchen. There are two different…
Homemade Electrolyte Drink Recipe (Stevia or Honey Sweetened)
When athletes are working out, they’re losing sweat and expending energy. The purpose of a “sports drink” is to replace that liquid as well as…
Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love!
School is under way. That means two things. Mornings are busy.The germs are spreading. That doesn’t mean throw in the towel, buy boxes of cereal…
Monday Mission: Make Your Own Cranberry Juice {GUEST POST}
Homemade cranberry juice is delicious! Here’s how to make cranberry juice… REAL cranberry juice! I know you’ll enjoy this cranberry juice recipe. This is a…
Wake Up to a Cup of *Spicy* Ginger Tea {The Ginger Challenge}
I am not really a tea person and never have been. But because of this ginger challenge and learning how super easy it is to store…
Honey-Sweetened Ginger Ale Recipe {GUEST POST}
This is a guest post from the fabulously talented Shaina Olmanson of Food for my Family. Do you love pop but want a better alternative? This…
Monday Mission: Make a Ginger Drink
Your mission, if you choose to accept, is to try a homemade drink with fresh ginger. It’s part of the Ginger Challenge Series for February,…
The Power of Eating Words {& an Apple Pie Smoothie Recipe}
“What kind is it?” the 5-year-old girl asks skeptically. “Um. I dunno. It’s a green smoothie,” the mom replies hopefully. “Maybe it’s a strawberry smoothie.”…
How to Replenish Your Energy After a Workout {Recipe: Kimball’s Coffee Protein Blast}
My husband is a frequent part of Kitchen Stewardship®, popping in and out of posts from time to time. He’s usually the observer or commentator…
How I Make Water Kefir in 2 Minutes or Less {VIDEO}
I can’t believe I’ve been making water kefir for over eight years already! That’s a long time! It’s pretty funny to think about those first experiments…
Whole Foods for the Holidays: Homemade Irish Cream Liqueur
An easy recipe for homemade Irish Cream, just like Bailey’s but with real food and no cans! This will be the best Irish Cream Liqueur…