Instant Pot Tomato Soup Recipe
This tomato soup is a real food crowd-pleaser at my house. It is budget-friendly simple food at its best, and you can make it in…
bone broth
Sheet Pan Chicken Piccata Recipe with Spaghetti Squash and Beans
As much as I’d like to be, I’m not a planner by nature. Do you struggle with planning too?But I learned very early on in…
Healthy Lamb Meatball Recipe Kids Will Eat!
Every Friday my kids and I work together to plan our meals for the coming week (the meal they plan they also help cook since…
Kid-Friendly Pesto Chicken and Rice Recipe | One-Pot Instant Pot Dinner for Weeknights
It’s certainly the time of year to pull out all the easy strategies like this one-pot Instant Pot dinner that you can prep the night…
Quick Pot Roast Recipe | Super Simple Slow Cooker or Instant Pot Dinner
There’s something for everyone in this pot roast recipe! Pick one of four flavor variations to try this week and then come back for another…
Bone Broth Protein Powder: Superfood or Fad? {Paleovalley Bone Broth Review}
Bone broth is so fancy and trending these days, you’d think it was just created by food scientists this decade. I know better though because…
10 Reasons I Drink Bone Broth
Would you drink bone broth? I thought it was a little crazy until one week threw me into desperate measures… In that week, my toddler got…
Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}
Making bone broth in the Instant Pot is an excellent hack for saving time and money in a real food kitchen. There are two different…
Real Food Spooky Halloween Shepherd’s Pie
I was the cool mom last year for Halloween. Not only did I let my kids have more than one piece of candy in a…
Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want…
Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love!
School is under way. That means two things. Mornings are busy.The germs are spreading. That doesn’t mean throw in the towel, buy boxes of cereal…
Pressure Cooker Mexican Lentils and Rice (Main Dish)
I took our Instant Pot camping for the first time this month, and it was a huge success! I’ve used the Instant Pot (an electric…
Is There MSG in your HOMEMADE Soup??
Although it seems like we’re uber strict about food in our household, we have only had ONE rule that can never, ever be compromised on,…
How to Make Fish Broth That Doesn’t Taste Fishy (Plus Recipe for Cioppino)
This is a guest post from Craig Fear of Fearless Eating. Nothing quite stirs my soul like the taste of the sea in the form…
I Can Hide Anything in a Smoothie (Want to Know My New Favorite?)
Do you ever have bone broth envy? When you read about bloggers who have a perpetual pot or slow cooker of bone broth going all…
Monday Mission: Use the Whole Thing
Your mission, if you choose to accept, is to use the whole thing this week. Whether you are eating turkey, ham, or ground beef, you’re…
10 Real Foods Women Should Eat More Often for Good Health
“Less cellulite at 30 than 20?” My friend was ready to eat the next words out of my mouth when I told her I blamed…
Making Stock with Chicken Feet (Aw, do I have to?)
Do you have to use chicken feet to have traditional homemade stock, or at least to have healthy food? Of course not. If you can’t…
Easy Oven-Roasted Chicken {with Bonus Health Benefits}
Before you throw me over the cliff for even suggesting you turn on the oven in August, give me a chance to explain. First, I…
9 Successful Elimination Diet Strategies (even for Families with Children)
Figuring out how to do an elimination diet can be confusing. Why are there so many different elimination diet meal plans? (Here’s my elimination diet…