Grain-Free Pumpkin Pie Breakfast Bites Recipe | Refined Sugar-Free and Kid-Friendly!
How many servings of vegetables do your kids eat on a regular basis? Two? Three on a good day? Do you ever wish you could…
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The Best Dairy-Free Cookie Substitutes: Dairy-Free Gingerbread Cookie Recipe
Christmas cookie season is here, which is great news! But for those of us with food sensitivities and allergies, cookie season gets complicated. Today I…
Healthy Pumpkin Pie Recipe {with a secret, ahem, twist}
Finding a healthier pumpkin pie with the perfect texture has been my mission. Making sugar free pumpkin pie with maple syrup has been my secret…
Chocolate Gingerbread Truffles Recipe (Dairy-free, Gluten-free)
A Family Full of Christmas Traditions Growing up, December was crammed full of Christmas traditions. We had so many it was crazy. Part of it…
Gluten Free Soft Pumpkin Cookie Recipe
Fall is here and so are pumpkins! I love stuffing these nutritious veggies into cookies and more. This sugar-free gluten-free pumpkin cookie recipe is a…
Cardamom Ginger Peach Crumble Recipe (Gluten-Free)
. Call me un-American, but I’m not a pie person. Especially apple pie. There’s just something about the crust that lacks substance to me. Even…
Maple Roasted Pears, a Dessert from The Nourished Kitchen Cookbook
In the “normal world,” desserts without gluten or sugar are pretty hard to find. I get stuck in normal mentality sometimes, so when Jenny McGruther…
Caramelized Banana-Apple Dessert Topping Recipe
I’ve been told, in spite of the fact that I see pumpkin recipes all over right now, that September is for apple recipes and October…
Best Gluten-free Pumpkin Muffins Recipe (Dairy-free, Egg-free, Corn-free, Soy-free, Nut-free)
The most versatile, brain-dead easy healthy pumpkin muffin recipe ever – gluten-free, dairy-free, egg-free, allergen-free AND one-bowl simple. Friends will beg you for this simple…
Healthy Breakfast for Fall: Pumpkin Baked Oatmeal Recipe
This pumpkin baked oatmeal is a family favorite! Baked oatmeal makes a great healthy breakfast for fall and the perfect holiday breakfast recipe since it’s…
A Sweet, Sweet Summer: Date Sugar, Yacon, Fruit Sweeteners and Non-Sweeteners that Taste Sweet
I’ve decided to have “fruit for dessert” at least once a week around here. Last night was “fruit night.” When I was cutting the cantaloupe…
Cinnamon Raisin Spelt Drops Recipe (& Sprouted Option)
My husband nuked my cookie dough! The only redeeming factor in that situation is that it makes for a pretty funny opening to this post.…
Apple Squares Recipe (You can Freeze ‘Em!)
I have a bad habit of leaving things in my freezer too long. It’s not that I don’t know they’re there. In fact, I’m very…
Food for Thought: Health Benefits of Cinnamon, Raw Honey, and Dark Chocolate
Well friends, we are on the last week of the Super Foods series! It’s been a good way to organize the ol’ blog for 15…