Is it possible to do a gluten-free dairy-free Thanksgiving? What about dairy-free Thanksgiving recipes? It is possible to have an allergy friendly thanksgiving! Here’s how! …
6 Ways to Have a Successful Allergy-Free Thanksgiving Read More »
My one-year-old is a pretty good eater. He generally likes most things and really loves it when he gets to try something new. But the…
How to Be a Mind Reader When it Comes to Feeding Your Kids Read More »
One of the great pleasures of autumn is wrapping your hands around a warm mug and breathing the steam of a delicious beverage before you…
Why You Should Be Drinking Rooibos Tea Read More »
This post is from contributing writer Steph Jenkins of Cheapskate Cook. Fall is the perfect time to pull out your Instant Pot for easy, real food recipes. We…
Instant Pot Turmeric-Spiced Chicken Recipe Read More »
This post is a continuation of a series on “Those Weird Veggies.” You can also read about parsnips and kohlrabi. Are you an avid gardener?…
This post is from contributing writer Steph Jenkins of Cheapskate Cook. Fall is the perfect time to make warm, comforting breakfasts. But on school mornings, hot breakfasts are…
Instant Pot Pumpkin Spice Steel Cut Oatmeal Recipe Read More »
Getting a healthy breakfast on the table for your kids before school is a common struggle whether you homeschool like Mary or have kids in…
Easy Breakfast for School Mornings: Granola Bar Bowl Recipe Read More »
When you sprinkle cinnamon over your lovingly homemade organic applesauce, are you also adding a tiny dose of radiation? If not, are you adding deadly…
Irradiated Spices: Are They Safe For Your Family? Read More »
Introducing my good friend and fellow real food proponent, Stephani Jenkins! Steph writes at The Cheapskate Cook about eating healthy on a budget, and I’m…
How to Make Homemade Yogurt in the Instant Pot Read More »
Can you believe a mom of 4 could teach her big kids how to cook in just 2 weeks?? I love that Mary used my…
How to Teach Your Kids to Cook (In Just Two Weeks!) Read More »
I have four kids. They all have individual eating styles and food preferences. But in general I know what they like. Three out of four…
Allergy Friendly Healthy Breakfast Hummus Recipe Read More »
Wish you knew the best high-protein, healthy gluten-free pasta brand for pasta salad? Becca’s family reviewed many and found some clear winners! Create an allergen-friendly…
High Protein Gluten-Free Pasta Reviews + Quick Veggie Filled Pasta Salad Recipe Read More »
My baby just turned one (sniffle, sniffle)! This is the fourth time we’ve celebrated a first birthday in our family…and it never gets easier. Something…
Low Sugar Gluten-Free Parsnip Cupcakes: Perfect for a First Birthday! Read More »
If you’re new to cutting gluten and dairy, start with Katie’s post to learn how to go gluten and dairy-free with kids. If you know…
How to Stick to a Dairy-Free and Gluten-Free Diet Long Term (and not go crazy!) Read More »
Learn how to reduce the use of plastic in your home by banning single-use plastics, using single-use plastic alternatives, and repurposing single-use plastic. This post…
Reducing Single-Use Plastic Food Packaging & Alternatives Read More »
We’ve talked about easy healthy meal prep, but today we are zooming in on how to meal plan with a CSA! Two years ago, I…
Easy Meal Planning Tips to Use Your CSA Share Read More »
Sugar alcohols aren’t new, and I’ve researched them before, but we are seeing the “-ols” more and more – especially in chewing gum. I don’t…
Everything You Wanted to Know About Chewing Gums with Xylitol Read More »
I love dairy. In all forms. If I could choose one food group to never have to give up…it would be dairy. And yet I…
Nutrient Dense Dairy-Free Smoothie Recipe Read More »
Gordon Food Services locations are popping up in new places. What is theirstock? Does Gordon have good prices? Read on to find out. Several years…
Can Real Foodies Find Good Deals at Gordon Food Service? Read More »
Confession time. When it comes to making dinner I’m actually NOT looking for quick hacks in the kitchen. I may be in the minority, but…
Easy Sheet Pan Dinner Your Kids Will Love to Make Read More »
