Kitchen Stewardship | Caring for All Our Gifts

Helping busy families live well without going crazy!

  • Home
  • About
    • About Katie and Her Mission
    • Overwhelmed? Start Here.
    • Free for Readers!
  • Recipes
  • My Products
    • eBook Store
      • Healthy Snacks to Go
      • Better Than a Box
      • The Healthy Lunch Box
      • The Healthy Breakfast Book
      • The Family Camping Handbook
      • The Everything Beans Book
      • Smart Sweets
    • Kids Cook Real Food eCourse
    • Affiliates
  • Contact
    • Email Me
    • Media Coverage
    • Guest Posting
    • Advertising Disclosure
    • Privacy Policy
  • START HERE
  • COVID-19
  • Kids Cooking
    • How to Teach Kids to Cook
    • Teaching Kids About Food
  • Categories
    • Natural Health
      • Healing Through Food
      • Home Remedies
      • Prevention is the Best Medicine
      • Fighting Cancer
    • Real Food Roadmap
      • Finding Real Food
      • How-to Tutorials
      • Kitchen Tips
      • Personal Stories
      • Real Food Preparedness
      • Sample Menus
    • Save Time
      • Freezer Cooking
      • Organization
      • Planning Makes Perfect
      • Quick Hacks
    • Save Money
      • “How-to” Do it Yourself
      • Eat Well Spend Less
      • Food Preservation
      • Gardening
    • Save the Earth
      • A Safer World
      • Natural Cleaning
      • Natural Personal Products
      • Reducing Waste
    • Little Foodies (Kids and Babies)
      • Kids in the Kitchen
      • Natural Babies
      • Natural Pregnancy
      • Notes from School
    • Real Food Geeks
      • Understanding Disease
      • Understanding Your Body
      • Understanding Your Food
      • Understanding Your World
      • Deep Thoughts
    • Faith Nuggets
  • The Reviews
    • Top Natural Sunscreen out of over 120
    • Comprehensive Cloth Diaper Reviews
    • Bento Boxes for Lunch
    • Best Reusable Bags
    • Blendtec
    • Nutrimilll
    • Excalibur Dehydrator
    • All (old) KS Reviews
    • Recent Reviews
  • What to Buy
    • KS Recommends
    • Kids Cook Real Food eCourse
    • Kids’ Cooking Resources
    • Kitchen Gadget Wishlist
    • Grand Rapids Local Resources

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More
contributing
How Does God Want Us to Live?

How Does God Want Us to Live?

Easy Meal Planning Tips to Use Your CSA Share

Easy Meal Planning Tips to Use Your CSA Share

The Benefits of Slowing Down Life

The Benefits of Slowing Down Life

Everything you Wanted to Know About Xylitol in Chewing Gum

Everything you Wanted to Know About Xylitol in Chewing Gum

Nutrient Dense Dairy-Free Smoothie Recipe

Nutrient Dense Dairy-Free Smoothie Recipe

Can Real Foodies Find Good Deals at Gordon Food Service?

Can Real Foodies Find Good Deals at Gordon Food Service?

Easy Sheet Pan Dinner your Kids will Love to Make

Easy Sheet Pan Dinner your Kids will Love to Make

Easy Instant Pot Mexican Brown Rice {Meal Prep & Freezer Friendly}

Easy Instant Pot Mexican Brown Rice {Meal Prep & Freezer Friendly}

I Have a Dream: Gluten and Dairy Free Pastry

I Have a Dream: Gluten and Dairy Free Pastry

Who Else Needs an Easy, Healthy Breakfast? Make Ahead Egg Bites Recipe

Who Else Needs an Easy, Healthy Breakfast? Make Ahead Egg Bites Recipe

How to Make ACTUAL “Smart” Water for Your Family

How to Make ACTUAL “Smart” Water for Your Family

How to Do a Freezer Inventory to Stay Organized

How to Do a Freezer Inventory to Stay Organized

Healthy Food vs. Comfort Food with Gluten-Free Energy Ball Recipe

Healthy Food vs. Comfort Food with Gluten-Free Energy Ball Recipe

Cannabidiol Oil: Miracle Medicine or Dangerous Drug?

Cannabidiol Oil: Miracle Medicine or Dangerous Drug?

What Everybody Ought to Know About Living on a Farm

What Everybody Ought to Know About Living on a Farm

An Instant Pot Cheesecake Recipe You’ll Be Proud Of

An Instant Pot Cheesecake Recipe You’ll Be Proud Of

Kid-Approved Easy Instant Pot Golden (Turmeric) Rice Recipe

Kid-Approved Easy Instant Pot Golden (Turmeric) Rice Recipe

7 Secrets to Shopping at a Food Co-op

7 Secrets to Shopping at a Food Co-op

5 Easy Steps to Thrive Even When Life is Crazy

5 Easy Steps to Thrive Even When Life is Crazy

Stop Feeling Overwhelmed: Living with Food Allergies

Stop Feeling Overwhelmed: Living with Food Allergies

The Perfect Last Minute Gift for the Real Foodie in Your Life!

The Perfect Last Minute Gift for the Real Foodie in Your Life!

Are You Aware How an Eating Disorder Can Develop?

Are You Aware How an Eating Disorder Can Develop?

The Secret to Stress-Free Holiday Entertaining

The Secret to Stress-Free Holiday Entertaining

Top 10 Secrets to Maximizing Fruit and Veggie Nutrition

Top 10 Secrets to Maximizing Fruit and Veggie Nutrition

Creamy Lentil Coconut Curry Recipe + Easy Ways to use Roasted Vegetables

Creamy Lentil Coconut Curry Recipe + Easy Ways to use Roasted Vegetables

How to Make Enchiladas That Your Family Will Love

How to Make Enchiladas That Your Family Will Love

How to Use Squash and Recipe Round Up (includes Instant Pot!)

How to Use Squash and Recipe Round Up (includes Instant Pot!)

Gluten Free Cinnamon Raisin Bread Recipe

Gluten Free Cinnamon Raisin Bread Recipe

Teach Kids These 5 Habits for Lifelong Healthy Eating!

Teach Kids These 5 Habits for Lifelong Healthy Eating!

You Really Can Cook in Your Bathroom!

You Really Can Cook in Your Bathroom!

3 Easy Ways to Preserve Tomatoes (that Don’t Involve Canning!)

3 Easy Ways to Preserve Tomatoes (that Don’t Involve Canning!)

Reusable Shopping Bags for Every Grocery Run

Reusable Shopping Bags for Every Grocery Run

Heirloom Cherry Tomatoes with Basil and Farmer’s Cheese Recipe

Heirloom Cherry Tomatoes with Basil and Farmer’s Cheese Recipe

Why a Gut Healing Diet may NOT be the Place to Start

Why a Gut Healing Diet may NOT be the Place to Start

Kick the K-Cups! 3 Easy Ways to Make Garbage-Free Coffee

Kick the K-Cups! 3 Easy Ways to Make Garbage-Free Coffee

How to Use Beets and Why You Should plus Instant Pot Black-Eyed Pea and Beet Green Soup Recipe

How to Use Beets and Why You Should plus Instant Pot Black-Eyed Pea and Beet Green Soup Recipe

Salt Preserved Fresh Herbs: Simple Ingredients, Endless Possibilities

Salt Preserved Fresh Herbs: Simple Ingredients, Endless Possibilities

Using Compost to Nourish Your Garden

Using Compost to Nourish Your Garden

How to Successfully Make the Transition to Homeschooling

How to Successfully Make the Transition to Homeschooling

Want Backyard Chickens? Here Are 3 Things You Need to Know First!

Want Backyard Chickens? Here Are 3 Things You Need to Know First!

Work Composting Into Your Kitchen Routine!

Work Composting Into Your Kitchen Routine!

Peach Cobbler Smoothie Recipe for Picky Eaters

Peach Cobbler Smoothie Recipe for Picky Eaters

Secrets to Reducing Food Waste -It Starts in Your Kitchen!

Secrets to Reducing Food Waste -It Starts in Your Kitchen!

Easy Steps to Composting Affordably

Easy Steps to Composting Affordably

Clever, Easy Solutions to get your Kids to do Chores

Clever, Easy Solutions to get your Kids to do Chores

Asian Ingredients and Cooking Techniques to Spice Up Your Everyday Meals

Asian Ingredients and Cooking Techniques to Spice Up Your Everyday Meals

Nightshade Free Instant Pot Chili Recipe {In an Hour!}

Nightshade Free Instant Pot Chili Recipe {In an Hour!}

Eating Less Meat to Save Money and the World

Eating Less Meat to Save Money and the World

How to Freeze Guacamole and Save Money

How to Freeze Guacamole and Save Money

Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}

Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}

  • 1
  • 2
  • Next Page »

Looking for something?

Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

Read More

Rookies Start Here
Free Email Course

 

Katie’s Cooking Class

We teach kids how to cook with online video lessons!
Healthy Breakfast eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

Certified Stress Mastery Educator Badge

Stay Connected!

Kitchen Stewardship® Books on Amazon

Subscribe By Email

Subscribe

Readers’ Favorite Posts

  • Best Natural Hand Sanitizers
  • Recipes for Side Pork [Bacon Included]
  • How to Cook Frozen Ground Beef in the Instant Pot
  • Foods For Gut Healing
  • Everyone has Parasites - Get Rid of Them Naturally!
  • How to Freeze Avocado and Guacamole
  • Healthy Homemade Sweetened Condensed Milk Substitute
  • Why is Sugar Bad for You?

Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

Contact · affiliates · ad disclosure · privacy policy · ebooks
Copyright © 2021 Kitchen Stewardship®