Whole30 BBQ Boneless Pork Ribs in the Instant Pot
I’ve been trying so many new things with this Instant Pot challenge! I’ve purchased a few kinds of meat I never tried before, and these…
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dairy-free
Instant Pot Smoky Mexican Chicken Soup Recipe
What’s the big deal with the Instant Pot, you ask? Why all the hype? I can tell you why I have learned to appreciate it:…
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Instant Pot Curried Lemon Coconut Chicken
When you’re on a Whole30, you eat a lot of meat. Veggies too, TONS of veggies, which I love, but also definitely a lot of…
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How I Got My One Year Old To Eat Again {Recipe: Squash Milk}
Every parent wants their kids to be good eaters, right? No complaining. No throwing food. No refusing to eat vegetables. It’s a reasonable desire. Of…
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Quick Keto Cauliflower Rice in the Instant Pot
Trying keto, Whole30, or Paleo for the first time? Ditching grains isn’t easy because something like rice is always a quick side dish to add…
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Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!)
One-pot meals are the BEST. If you battle Mt. Dishes like we do, you know the sigh of relief you feel when your meat, veggies,…
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Instant Pot Breakfast: Apple Cranberry Steel Cut Oats
I left my Instant Pot in the box for at least 6 months, but not for the reasons everyone else does. The Instant Pot is…
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Can You Do Oatmeal with No Grains?
If you’re trying a grain-free diet like Paleo, SCD, or a Whole30, breakfast often feels like the most affected meal. Consider average breakfast fare, especially…
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Why I Secretly Love Our Food Allergies
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
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10 Alternative First Birthday Cakes {Pumpkin Fudge Recipe}
When is a cake not a cake? I don’t know the real answer to what surely sounds like an 8-year-old boy’s favorite joke, but my…
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Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce
Spicy, crispy, and HOT, in all imaginable ways. I created these homemade buffalo potato wedges when my husband was on a restrictive diet – no…
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Gluten Free Chocolate Peppermint Twist Cookie Recipe
Christmas is filled with traditions. Each family creates their own and passes them on to the next generation. One of the traditions that my mom…
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How to Use Citrus Daily to Brighten Up Your Recipes {+ Pea Pesto Recipe}
Usually, I’d rather save even my healthy eating goals (beyond the daily ones) for Lent, but this I’ve decided to set a new goal to…
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Kid-friendly, Freezer-friendly Three Bean Soup Recipe
It’s funny how tastes change. As a kid, I despised legumes of all kinds and never ate yogurt, ever. Now two of my top three…
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Candy Corn Finger Jello Recipe
I’ve never been that crazy about Halloween. Don’t get me wrong, getting dressed up is fun. Spending time with friends is great. Of course as…
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Are Overnight Oats Safe? Are They a Traditional Food? | Nutrition in Uncooked Oats
“Overnight oats” have become a big hit in the last decade. If you haven’t seen the concept yet (what hole are you hiding in, seriously…
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Easy Homemade Fresh Salsa Recipe (with Secret Ingredients)
I’m posting this recipe for my son today. He’s going to try his hand at making fresh salsa tonight for dinner as all of my…
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Simple Soaked Gluten Free Squash Cookies Recipe
All summer long you are in control of what your kids eat and when they eat. There is an abundance of fresh fruit to serve…
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Healthy Gluten-Free Granola: So Easy, Even Your Kids Can Make It
Feeding kids healthfully is probably one of the hardest jobs on the planet and I’m not exaggerating. Especially when school is back in session and…
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Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly…
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