School is right around the corner (I said it…don’t throw tomatoes). Depending on where you live it could be a month, a couple weeks or…
The Best Real Food Allergy Friendly Lunches {Portable & Easy} Read More »
What kid doesn’t like mashed potatoes? It’s a favorite at our house even if I don’t have gravy, but I’m always looking for ways to…
Healthy Creamed Cauliflower (Instead of Mashed Potatoes) Read More »
Kids like to snack. No question about it. And summertime is no exception. You head to the park for some fun, spend the day at…
The Best Real Food Allergy Friendly Snacks {For Your Road Trips & Summer Fun} Read More »
I’ve always been someone who wants to have a signature dish. You know, the kind you become famous for – and maybe even have people beg…
Bake and Serve: Garlic Maple Chicken Recipe Read More »
There’s something very intimidating about cooking ‘real food’ for a large group of people, especially if you’re on a budget. Shoot, some days I feel…
Serve an Easy Pasta Salad Bar for Your Next Party Read More »
It’s the kind of comfort food you pine for when it’s gray and cloudy outside. There’s not too much heat to make you want to…
Easy Kid-Friendly Meatball Recipe {Egg Free, Grain Free} Read More »
You know how they say you’re not supposed to bank on the person you choose to marry actually changing at all to fit your liking…
10 Instant Pot Recipes Even My Husband Can Make Read More »
I’ve been trying so many new things with this Instant Pot challenge! I’ve purchased a few kinds of meat I never tried before, and these…
Whole30 BBQ Boneless Pork Ribs in the Instant Pot Read More »
What’s the big deal with the Instant Pot, you ask? Why all the hype? I can tell you why I have learned to appreciate it:…
Instant Pot Smoky Mexican Chicken Soup Recipe Read More »
When you’re on a Whole30, you eat a lot of meat. Veggies too, TONS of veggies, which I love, but also definitely a lot of…
Instant Pot Curried Lemon Coconut Chicken Read More »
Trying keto, Whole30, or Paleo for the first time? Ditching grains isn’t easy because something like rice is always a quick side dish to add…
Quick Keto Cauliflower Rice in the Instant Pot Read More »
One-pot meals are the BEST. If you battle Mt. Dishes like we do, you know the sigh of relief you feel when your meat, veggies,…
Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!) Read More »
If you’re trying a grain-free diet like Paleo, SCD, or a Whole30, breakfast often feels like the most affected meal. Consider average breakfast fare, especially…
Can You Do Oatmeal with No Grains? Read More »
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
Why I Secretly Love Our Food Allergies Read More »
When is a cake not a cake? I don’t know the real answer to what surely sounds like an 8-year-old boy’s favorite joke, but my…
10 Alternative First Birthday Cakes {Pumpkin Fudge Recipe} Read More »
Spicy, crispy, and HOT, in all imaginable ways. I created these homemade buffalo potato wedges when my husband was on a restrictive diet – no…
Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce Read More »
I’m a pretty big fan of healthy desserts. I know, I know. That may seem like an oxymoron. How can healthy and dessert even be…
Healthy Baked Rice Pudding Recipe Read More »
Christmas is filled with traditions. Each family creates their own and passes them on to the next generation. One of the traditions that my mom…
Gluten Free Chocolate Peppermint Twist Cookie Recipe Read More »
Usually, I’d rather save even my healthy eating goals (beyond the daily ones) for Lent, but this I’ve decided to set a new goal to…
How to Use Citrus Daily to Brighten Up Your Recipes {+ Pea Pesto Recipe} Read More »
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Some people think eating gluten free is a fad. Some say…
Why I Stopped Eating Gluten-Free Read More »
