Why Do Kids Have Tantrums? Top 5 Reasons for Toddler Tantrums
It happened again. It always does. My toddler (kid #4) has started to respond to the word “no” with a full-on head back, mouth open,…
gluten sensitivity
The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity
Could you or your child be sensitive to gluten? What are the signs of gluten sensitivity? Read on to see if you have these symptoms…
More Whole30 Recipes & Meal Plans, Veggies Galore and Transitioning Out (or not?)
I was so awful at first at finding Whole30 approved recipes that satisfied! Those first few days of the Whole30 for my husband and low…
17 Hidden Sources of Gluten In Your Kitchen (That Aren’t Food)
When diagnosed with Celiac disease, people often have a crisis, wondering how do I even begin a gluten-free diet and not go crazy? It’s so…
Why I Secretly Love Our Food Allergies
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
5 Ways Einkorn Is Different Than Wheat Flour
Some people with gluten sensitivities have discovered that einkorn bread and other products don’t make them hurt! Einkorn DOES contain gluten, but there are some…
7 Beginner’s Steps to Gluten-Free Survival Mode
Haley’s story of discovering a gluten allergy in her child will help anyone exploring a gluten sensitivity or just hoping to gracefully host a friend…
Wheat is NOT Genetically Modified…so why so Many Sensitivities?
I used to get really upset when I was wrong. About anything. I’m not sure how I thought I should always be right, and I…
9 Successful Elimination Diet Strategies (even for Families with Children)
Figuring out how to do an elimination diet can be confusing. Why are there so many different elimination diet meal plans? (Here’s my elimination diet…
Monday Mission: Learn About Celiac Disease and Gluten Intolerance
I continue to run into people, both online and in real life, who have celiac disease or cannot handle gluten, including an elderly neighbor who…