The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity
Could you or your child be sensitive to gluten? What are the signs of gluten sensitivity? Read on to see if you have these symptoms…
gluten
17 Hidden Sources of Gluten In Your Kitchen (That Aren’t Food)
When diagnosed with Celiac disease, people often have a crisis, wondering how do I even begin a gluten-free diet and not go crazy? It’s so…
Why I Stopped Eating Gluten-Free
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Some people think eating gluten free is a fad. Some say…
Why Cutting Gluten and Grains Didn’t Fix My IBS Symptoms {GUEST POST}
Will a low FODMAP diet help IBS? What is a FODMAP? Here’s how low FODMAP for IBS helped one expert. Be sure to download the…
7 Beginner’s Steps to Gluten-Free Survival Mode
Haley’s story of discovering a gluten allergy in her child will help anyone exploring a gluten sensitivity or just hoping to gracefully host a friend…
Wheat is NOT Genetically Modified…so why so Many Sensitivities?
I used to get really upset when I was wrong. About anything. I’m not sure how I thought I should always be right, and I…
Monday Mission: If a Food Causes You to Hurt, Cut it Out
Your mission, if you choose to accept, is to choose to accept what you need to do in your diet to be healthy. In today’s…
How Diet Affects Kids’ Behavior: An Interview with Kelly Dorfman
Have you been convinced yet that what you feed your child has a significant impact on their health? My notes from a talk by Kelly…
How an Elimination Diet Cured My Daughter’s Eczema and Gastrointestinal Tract {GUEST POST}
This is a guest post from Nikki at Christian Mommy Blogger and has been reviewed by Sheila Kilbane, MD. Do you have a breastfed baby with eczema?…
How Did we Do on the Lenten No Grains/No Gluten Challenge?
When I told my mother-in-law that we would be going without grains for the first half of Lent and remaining gluten-free for the second half,…
Food for Thought: Katie Learns About Gluten
Why is gluten such a problem now? In the 2010s, it seemed like elimination diet recipes were all the rage. Then doctors came out against…
What Was It Like to Go Gluten Free for a Week?
Sometimes I make hasty decisions. When I decided to go gluten free for Holy Week, I just did it. It wasn’t until I was writing…
Monday Mission: Learn About Celiac Disease and Gluten Intolerance
I continue to run into people, both online and in real life, who have celiac disease or cannot handle gluten, including an elderly neighbor who…
Sausage Zucchini Bake Recipe
Is everyone still drowning in zucchini out there? If you’re looking for a keto, low-carb (no-carb?), filled with veggies, use-up-your-zucchini meal that fills tummies and…