Could you or your child be sensitive to gluten? What are the signs of gluten sensitivity? Read on to see if you have these symptoms…
The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity Read More »
When diagnosed with Celiac disease, people often have a crisis, wondering how do I even begin a gluten-free diet and not go crazy? It’s so…
17 Hidden Sources of Gluten In Your Kitchen (That Aren’t Food) Read More »
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Some people think eating gluten free is a fad. Some say…
Why I Stopped Eating Gluten-Free Read More »
Will a low FODMAP diet help IBS? What is a FODMAP? Here’s how low FODMAP for IBS helped one expert. Be sure to download the…
Why Cutting Gluten and Grains Didn’t Fix My IBS Symptoms {GUEST POST} Read More »
Haley’s story of discovering a gluten allergy in her child will help anyone exploring a gluten sensitivity or just hoping to gracefully host a friend…
7 Beginner’s Steps to Gluten-Free Survival Mode Read More »
I used to get really upset when I was wrong. About anything. I’m not sure how I thought I should always be right, and I…
Wheat is NOT Genetically Modified…so why so Many Sensitivities? Read More »
Have you been convinced yet that what you feed your child has a significant impact on their health? My notes from a talk by Kelly…
How Diet Affects Kids’ Behavior: An Interview with Kelly Dorfman Read More »
This is a guest post from Nikki at Christian Mommy Blogger and has been reviewed by Sheila Kilbane, MD. Do you have a breastfed baby with eczema?…
Why is gluten such a problem now? In the 2010s, it seemed like elimination diet recipes were all the rage. Then doctors came out against…
Food for Thought: Katie Learns About Gluten Read More »
Sometimes I make hasty decisions. When I decided to go gluten free for Holy Week, I just did it. It wasn’t until I was writing…
What Was It Like to Go Gluten Free for a Week? Read More »
I continue to run into people, both online and in real life, who have celiac disease or cannot handle gluten, including an elderly neighbor who…
Monday Mission: Learn About Celiac Disease and Gluten Intolerance Read More »
Is everyone still drowning in zucchini out there? If you’re looking for a keto, low-carb (no-carb?), filled with veggies, use-up-your-zucchini meal that fills tummies and…
Sausage Zucchini Bake Recipe Read More »
