Real Food Blueberry Spelt Muffin Recipe
I love a good blueberry muffin. Actually, what I really like are the blueberry muffin mixes that don’t even use actual blueberries – just those…
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Kid-Friendly Warm, Healthy Winter Salad Recipe
As I scrolled through social media in December, I noticed a common theme. I saw friend after friend posting that they were struggling to eat…
Whole Wheat Spelt Banana Bread Recipe | Low-Gluten, Egg-Free, and Dairy-Free Options!
Do you love banana bread? It’s one of those desserts/breakfasts/snacks/whatever that tastes exactly like my childhood. We always made banana bread. Not only was it…
Five Minute Dairy-Free Caramel Sauce – Perfect for Dipping Apples!
Living on an 80-tree apple orchard, we eat a lot of apples! Thankfully my kids are on board with my love of keeping Real Food…
How to Make Sheet Pan Pancakes (Dairy-free Real Food Recipe)
Need a nourishing, budget-friendly, real food breakfast for school mornings? Or do you just hate flipping pancakes? We got you covered in this recipe. First,…
Homemade Electrolyte Drink Recipe (Stevia or Honey Sweetened)
When athletes are working out, they’re losing sweat and expending energy. The purpose of a “sports drink” is to replace that liquid as well as…
Not Just a Sweet Treat: How Sugar Causes Disease on a Root Level
Does sugar cause inflammation? What is the link between inflammation and sugar? White sugar has plenty of reasons to be on the “bad for you”…
Cardamom Cranberry Christmas Cake (Grain-free!)
Breakfast or dessert? That’s one of my favorite questions for baked goods, and one that isn’t asked nearly enough in the popular culture. Healthy Breakfast…
How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe}
Homemade granola has become a staple in the Kimball household. We just love healthy granola bars and I love making them. I’ll tell you why.…
KS Healthy Granola Bar Recipe
This recipe for healthy granola bars was one of the first favorites here at KS wayyyyyy back in 2009, and I’ve since improved it quite…
Gluten Free Chocolate Peppermint Twist Cookie Recipe
Christmas is filled with traditions. Each family creates their own and passes them on to the next generation. One of the traditions that my mom…
Candy Corn Finger Jello Recipe
I’ve never been that crazy about Halloween. Don’t get me wrong, getting dressed up is fun. Spending time with friends is great. Of course as…
Three Ingredient No Cook Banana Custard Recipe
A huge welcome to our newest writer and my local colleague, Mary Voogt of Just Take A Bite! I’m thrilled to have Mary on the…
Salted Raspberry Honey Candy Recipe (with Step By Step Photos)
Hi. My name is Debra, and I like chocolate. I realized as I was putting this together this is my third contributing post here in…
Homemade Healthier Chocolate Bars – Naturally Sweetened
The holidays are a time where everyone seems to let loose a little with their dietary guidelines. You’ll see even the strictest of eaters sneaking…
Gluten Free Soft Pumpkin Cookie Recipe
Fall is here and so are pumpkins! I love stuffing these nutritious veggies into cookies and more. This sugar-free gluten-free pumpkin cookie recipe is a…
Lazy Whipped Cream: A Recipe For {Healthy} Instant Whipped Topping
Healthy whipped cream is easy to make! Use my secret – whipped sour cream – no machines needed! Instant whipped topping is a cinch. Healthy…
Supercharge Your Smoothies
It is official, everyone in our household is a smoothie drinker. Our 14 month old just recently began drinking them (with minimal help). An important…
Fabulous Fail-Proof Fruit Custard Recipe
I’ve struggled with how to introduce this fantastic fruit custard dish. At first, I thought I would wax eloquent about how wonderfully flexible this recipe…
Healthy Homemade Vitamin C Gummies Recipe
I remember when vitamin gummies first became commercially available. I thought they were the coolest things since sliced bread. Knowing what I do now though,…