Air Fryer Crispy Chickpeas Recipe | Healthy Snack for Kids!
Cooking real food meals – not too hard. Providing your kids with real food snacks every day – nearly impossible! If your kids are like…
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Dairy-Free Zucchini Muffin Recipe
I looked for a dairy-free, healthy zucchini bread muffin for years. The internet is full of baked goods that you can stuff with grated zucchini,…
Dairy-Free Simple Strawberry Sorbet Recipe
Frozen treats aren’t typically the first thing on your mind in winter. Neither are strawberries. But winter is when this simple strawberry sorbet was created.…
Instant Pot Honey-Mustard Salmon with Potatoes Recipe
Let’s talk about how hard it is to make dinner every night. We are the kind of family that rarely eats out, so we eat…
Quick Ground Beef Recipes: Instant Pot Sloppy Joes
If we’re talking about pure comfort food and classic family-friendly meals that you can make in the Instant Pot, I’m gonna talk about sloppy joes.…
Seasonal Orange Creamsicle Smoothie Recipe
It’s not often that I am able to go on a one-on-one date with any of my kids. Life is just so busy! So when…
Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast!
“I don’t like muffins!”That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one…
Real Food Blueberry Spelt Muffin Recipe
I love a good blueberry muffin. Actually, what I really like are the blueberry muffin mixes that don’t even use actual blueberries – just those…
Kid-Friendly Warm, Healthy Winter Salad Recipe
As I scrolled through social media in December, I noticed a common theme. I saw friend after friend posting that they were struggling to eat…
Whole Wheat Spelt Banana Bread Recipe | Low-Gluten, Egg-Free, and Dairy-Free Options!
Do you love banana bread? It’s one of those desserts/breakfasts/snacks/whatever that tastes exactly like my childhood. We always made banana bread. Not only was it…
Five Minute Dairy-Free Caramel Sauce – Perfect for Dipping Apples!
Living on an 80-tree apple orchard, we eat a lot of apples! Thankfully my kids are on board with my love of keeping Real Food…
How to Make Sheet Pan Pancakes (Dairy-free Real Food Recipe)
Need a nourishing, budget-friendly, real food breakfast for school mornings? Or do you just hate flipping pancakes? We got you covered in this recipe. First,…
Homemade Electrolyte Drink Recipe (Stevia or Honey Sweetened)
When athletes are working out, they’re losing sweat and expending energy. The purpose of a “sports drink” is to replace that liquid as well as…
Not Just a Sweet Treat: How Sugar Causes Disease on a Root Level
Does sugar cause inflammation? What is the link between inflammation and sugar? White sugar has plenty of reasons to be on the “bad for you”…
Cardamom Cranberry Christmas Cake (Grain-free!)
Breakfast or dessert? That’s one of my favorite questions for baked goods, and one that isn’t asked nearly enough in the popular culture. Healthy Breakfast…
How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe}
Homemade granola has become a staple in the Kimball household. We just love healthy granola bars and I love making them. I’ll tell you why.…
KS Healthy Granola Bar Recipe
This recipe for healthy granola bars was one of the first favorites here at KS wayyyyyy back in 2009, and I’ve since improved it quite…
Gluten Free Chocolate Peppermint Twist Cookie Recipe
Christmas is filled with traditions. Each family creates their own and passes them on to the next generation. One of the traditions that my mom…
Candy Corn Finger Jello Recipe
I’ve never been that crazy about Halloween. Don’t get me wrong, getting dressed up is fun. Spending time with friends is great. Of course as…
Three Ingredient No Cook Banana Custard Recipe
A huge welcome to our newest writer and my local colleague, Mary Voogt of Just Take A Bite! I’m thrilled to have Mary on the…