Keto Cauliflower “Mac” & Cheese {Simple Dinner or Side Dish}
Looking for an easy keto side or main dish or maybe just a way to get more veggies onto your family’s dinner plates? This keto…
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Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}
Making bone broth in the Instant Pot is an excellent hack for saving time and money in a real food kitchen. There are two different…
Italian Inspired Keto Tortillas Recipe {2g Net Carb}
Keto cooking – or keto-fying a favorite food – isn’t always the easiest or tastiest. We’ve made almond flour chocolate chip cookies that were better…
Healthy Side Dish: Spicy Tahini Roasted Cauliflower Recipe
The last thing we need is another “pretend cauliflower” recipe. We have cauliflower pretending to be pizza, cauliflower dressed up like steak, cauliflower dressed up…
Keto Instant Pot Spicy Chicken Curry Recipe
Looking for keto recipes for the Instant Pot PLUS plenty of vegetables? This spicy curry chicken will not disappoint on flavor or health. Date night,…
Making Keto Easy with Wildly Organic {REVIEW}
Not too long ago, a good friend of mine shared that she and her husband had decided to try the Keto diet. We spent a…
Stop Paying Whole Foods to Prep For You: 10 Time Saving Tips for Eating Keto or AIP
When you start a new restrictive diet like Keto, or in our case the Autoimmune Paleo/Protocol diet (AIP), it can be hard on both the…
Family Favorite Grain-Free Avocado Taco Bowl Recipe
As a homeschool family learning is incorporated in all things. To help my four-year-old learn her letters we do one lunch a week that we…
Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}
I just got an Instant Pot. Yes, I’m kind of late to the game here. It seems everyone has had one for a while now.…
Easy, Frugal BBQ Chicken in the Instant Pot OR Slow Cooker
If you’re a parent, you might laugh at the beginning of my how-to video today for this easy, frugal BBQ chicken recipe – I wasn’t…
Instant Pot Keto Beef BBQ Recipe
That moment when you realize it’s too late and dinner is torpedoed? Been there. You may know this story: You were going to start the…
10 Instant Pot Recipes Even My Husband Can Make
You know how they say you’re not supposed to bank on the person you choose to marry actually changing at all to fit your liking…
Whole30 BBQ Boneless Pork Ribs in the Instant Pot
I’ve been trying so many new things with this Instant Pot challenge! I’ve purchased a few kinds of meat I never tried before, and these…
Instant Pot Smoky Mexican Chicken Soup Recipe
What’s the big deal with the Instant Pot, you ask? Why all the hype? I can tell you why I have learned to appreciate it:…
Quick Keto Cauliflower Rice in the Instant Pot
Trying keto, Whole30, or Paleo for the first time? Ditching grains isn’t easy because something like rice is always a quick side dish to add…
I Can Hide Anything in a Smoothie (Want to Know My New Favorite?)
Do you ever have bone broth envy? When you read about bloggers who have a perpetual pot or slow cooker of bone broth going all…
How to Make Homemade Sausage Seasoning
Use ANY meat with this easy DIY homemade sausage seasoning recipe. Avoid MSG, unhealthy white sugar, and chemical additives by making homemade Italian or spicy…
Spaghetti Squash Lasagna {Low-Carb, Gluten-free, Grain-free}
Our family discovered spaghetti squash, MUCH to my 7-year-old boy’s chagrin, when we first went grain-free two years ago. When cooked properly (i.e., not too…
Asian Toasted Sesame Dressing Recipe
Just because it comes in a bottle doesn’t mean it’s better. Homemade salad dressing always tops store-bought! This Asian toasted sesame dressing is bright and…
Sausage Zucchini Bake Recipe
Is everyone still drowning in zucchini out there? If you’re looking for a keto, low-carb (no-carb?), filled with veggies, use-up-your-zucchini meal that fills tummies and…