Why I Secretly Love Our Food Allergies
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
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kids
No Five-Second Rule? Why Kids Shouldn’t be TOO Clean
This is a guest post from Jena Halman-Kincaid, RN, board member at CSU. Kids love to get dirty, don’t they? At least it seems like…
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Why I Stopped Eating Gluten-Free
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Some people think eating gluten free is a fad. Some say…
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6 Must-Have Herbs to Keep Your Kids Healthy This Winter {GUEST POST}
Herbs in the winter are a great supplement to help boost your immune system. Today we’ll cover 6 awesome winter herbs to keep on hand…
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“Mommy, I Hurt!” Natural Remedies to Be “Dr. Mom” and Keep Your Family Feeling Well
Ever had an out of body “mom” experience? Not the kind where you look at yourself and think, “Uh oh, that’s a little more pudge…
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I Hate Preschool Snack Time
We feed our kids all day long in this country. And then we wonder why child obesity is becoming a problem, why picky eaters are…
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Un-Frazzled and Un-Entitled: 4 Ways to Have Drama-Free Time With Family {GUEST POST}
This post is from Parenting Expert and Author Amy McCready. Ever feel like there should be foreboding background music playing when it comes to dealing…
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5 Reasons Kids Just Aren’t Healthy Today
This is a guest post from Lydia Joy, certified Nutritional Therapy Practitioner and blogger at Rewilded Wellness. Too fat. Too lazy. Too wired. Too busy.…
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Large Family Logistics: Real Food on a Budget {GUEST POST}
The following is a post from Georganne Schuch of Mom To Many Girls. Feeding a family, especially a large family, requires the financial savvy of…
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Involving Young Kids in the Kitchen (Beyond Stirring)
My children, at the young ages of 5, 3, and 1, are little mirrors of the passion I have for cooking. They jump at any…
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When a Picky Eater Might Have More Going On: How to Identify and Solve Oral Sensory Processing Disorder
Do you have a picky eater? Are meal times a battle? Before you get frustrated and assume your child is just strong-willed, take a closer…
6 Ways to Encourage Your Child to Love Vegetables {GUEST POST}
This is a guest post from Taryn Nergaard—she’s a mother of three who clearly knows her stuff. I hope you enjoy this post as much…
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Your Child’s Life is Worth 60 Seconds (even if it’s a battle)
It never ceases to amaze me when a child pitches a fit about something that is truly a daily occurrence, sometimes multiple times a day.…
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How Many Birthday Cupcakes Can One Kid Eat?
There will be some who will say that I’m trying to ruin birthdays, that I’m an out-of-season Grinch, my heart clearly two sizes too small…
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Healthy School Treat Ideas when You’re Not Allowed to Make “Homemade”
As a former elementary school teacher, anything having to do with kids and healthy food grabs my interest and I get pretty passionate about it.…
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Monday Mission: Teach Kids How to Eat
Knowing what food is healthy is not something kids just know. You have to teach your kids how to eat. Start when they are young…
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Do We Really Wonder WHY We’re Obese?
I’m a people watcher, when I get an opportunity. I like to wonder about what other people are doing, their motivations, their “story” that day.…
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10 Bread-Free, Packable Alternatives to Sandwiches for a Healthy Lunch on the Go
Whether you’re cutting down on bread, cutting it out completely, get sick of sandwiches, or you’ve simply run out of bread and (a) can’t get…
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