10+ Evaporated Milk Substitutes
This post was written by Beth Neels of Binky’s Culinary Carnival. Discover how you can make evaporated milk substitutes at home. Whether you’re facing an…
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Easy Make Ahead Breakfast: Egg Cup Recipe
As a mom of four and a small business owner, mornings are my favorite time of day! I’m always up early to get some work…
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Seasonal Orange Creamsicle Smoothie Recipe
It’s not often that I am able to go on a one-on-one date with any of my kids. Life is just so busy! So when…
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Whole Wheat Chocolate Chip Peanut Butter Cookie Recipe
Homemade chocolate chip peanut butter cookies – they are so so good, and not too hard to make a little healthier! I love dessert, and…
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Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast!
“I don’t like muffins!”That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one…
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Healthy Lamb Meatball Recipe Kids Will Eat!
Every Friday my kids and I work together to plan our meals for the coming week (the meal they plan they also help cook since…
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Real Food Blueberry Spelt Muffin Recipe
I love a good blueberry muffin. Actually, what I really like are the blueberry muffin mixes that don’t even use actual blueberries – just those…
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Naturally-Sweetened Sweet Potato Casserole With Maple Syrup
It’s the holiday baking season! Literally my favorite food of the year. I’ve been cooking real food holiday dishes for over a decade now, and…
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Gluten-Free Oven Pancake Recipe that Kids Can Make!
Is it possible to be a morning person and at the same time hate making breakfast? The answer is YES! That sums up my mornings.…
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Dilly Cream of Potato Vegetable Soup Recipe Framework
My kids are hit and miss on soup lately, much to my chagrin since I like to serve soup 3-4 times a week in the…
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Easy, Creamy Eggnog Recipe
Growing up, eggnog was something we really didn’t have around the house. It was far too sweet, too expensive, and too full of ingredients that…
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The Secret to the Most Amazing Dark Chocolate Ice Cream Ever
Sometimes I don’t even read the ingredients. That’s right, you heard me. I love ice cream soooo much, that it’s one of the few things…
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Gluten-Free, Protein-Packed White Sauce with Chicken and Rice Recipe
Your guests will never guess the secret ingredient on this one! I’m a big fan of beans for both frugality and nutrition, and in spite…
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Two-Ingredient Berry Cheesecake Pops Recipe (+ Homemade Cream Cheese!)
If you’ve read my blog at all you’ll know my little family is obsessed with ice cream. Whether it’s the classic mint chocolate chip with…
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Friday FAST Food: Cooking Fish at Home (& a Recipe for Creamy Alaskan Halibut with Caramelized Onions)
Ever made rubber in the oven? Let’s just say my first experience cooking unprocessed fish at home didn’t go so well. I was in college…
The Real Story of Homogenized Milk, Powdered Milk, Skim Milk and Oxidized Cholesterol
Milk has been through a lot in the past 100 years. First it was subjected to pasteurization, then homogenization, then oxidation. Will the -ations ever…
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What Kind of Milk Should I Buy?
Even among the tangled webs of nutrition science and speculation (can you say “soaking grains”?), safe milk has got to be one of the most…
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Monday Mission: Examine Your Milk Source
Your mission, if you choose to accept, is to examine, and hopefully improve, the milk your family drinks. From store brand skim to fresh milk…
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Cherry Almond Coconut Crepes Recipe
Get this recipe, updated and improved with tons of FAQs, in the eBook “Smart Sweets,” along with 29 other delicious desserts that won’t make you…
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Once-a-Month Cooking Prep: “Cream of” Casseroles Recipe
Making simple homemade cream of chicken (or “whatever”) soup in bulk can make a week of super frugal, super nourishing meals, plus some for the…
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