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potatoes
Smoky Lentil-Potato Bake and 30+ Frugal Meals to Feed Your Whole Family

Smoky Lentil-Potato Bake and 30+ Frugal Meals to Feed Your Whole Family

Dilly Cream of Potato Vegetable Soup Recipe Framework

Dilly Cream of Potato Vegetable Soup Recipe Framework

How to Keep Vegetables Fresh: Best Veggies for Long-Term Storage

How to Keep Vegetables Fresh: Best Veggies for Long-Term Storage

Real Food Spooky Halloween Shepherd’s Pie

Real Food Spooky Halloween Shepherd’s Pie

Instant Pot Mashed Potatoes – No Drain! Made by Kids {VIDEO}

Instant Pot Mashed Potatoes – No Drain! Made by Kids {VIDEO}

Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques

Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques

Whole30 BBQ Boneless Pork Ribs in the Instant Pot

Whole30 BBQ Boneless Pork Ribs in the Instant Pot

Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce

Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce

2 Grain-Free (and FUN!) Breakfast Recipes for Kids

2 Grain-Free (and FUN!) Breakfast Recipes for Kids

Green Veggie Pancakes for St. Patrick’s Day (no food coloring allowed!)

Green Veggie Pancakes for St. Patrick’s Day (no food coloring allowed!)

Creative Ways to Add Vegetables to Breakfast

Creative Ways to Add Vegetables to Breakfast

Turmeric Chicken Soup with Cabbage and Coconut Recipe

Turmeric Chicken Soup with Cabbage and Coconut Recipe

Make a Silly Muffin Meal {Recipe: Smashed Potato & Pea Muffins}

Make a Silly Muffin Meal {Recipe: Smashed Potato & Pea Muffins}

Easy Potato Vegetable Pancakes Recipe (Latkes)

Easy Potato Vegetable Pancakes Recipe (Latkes)

Veggie-Laden Shepherd’s Pie Recipe

Veggie-Laden Shepherd’s Pie Recipe

Seeking the Perfect Homemade Whole Wheat: King Arthur Flour’s 100% Whole Wheat Sandwich Bread (no. 8)

Seeking the Perfect Homemade Whole Wheat: King Arthur Flour’s 100% Whole Wheat Sandwich Bread (no. 8)

Sausage, Kale and Bean Soup Recipe

Sausage, Kale and Bean Soup Recipe

Once-a-Month Cooking Prep: “Cream of” Casseroles Recipe

Once-a-Month Cooking Prep: “Cream of” Casseroles Recipe

Lazy French Fries in Beef Tallow or Coconut Oil Recipe

Lazy French Fries in Beef Tallow or Coconut Oil Recipe

Cheaper than a Visit to the Doctor’s:  Garlic Soup

Cheaper than a Visit to the Doctor’s: Garlic Soup

Kids in the Kitchen: Potato Salad “With Help”

Kids in the Kitchen: Potato Salad “With Help”

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Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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The Everything Beans eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

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Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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