What Does a Real Foodie Buy at…Costco?
It’s inevitable. Any time I mention shopping for food at a store, someone asks, “So…what do you buy there?” I’ve had conversations on Facebook recently…
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real food
10 Real Food Brunch Dishes to Pass
What to bring to a potluck brunch? Here are my favorite healthy brunch and breakfast ideas for a potluck. Need ideas for a breakfast potluck? …
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Five Keys to Weight Loss with Real Food
We joke sometimes that we’ll launch a “Kitchen Stewardship® Diet Plan” with weird taglines like “Eat nuts, all the time!” or “Eggs, and more eggs!”…
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Eat Well, Spend Less: Has Our Real Food Budget Grown?
I spent $469/month on food last year. Yes, I do keep track that closely. If you had asked me a few years back whether that…
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Monday Mission: Plan Your Breakfasts
A lot of people plan dinners and understand the importance of doing so, but lunches and breakfasts are often spur of the moment or just…
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Eat Well, Spend Less: The Gift of a Meal
The gift of food is often the greatest gift to receive. It doesn’t cause clutter. It saves the recipient time and money, and lends itself…
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Can You Take Your Weird Real Food to a Party with Normal People?
Finding healthy party food to please a crowd is hard! Not to worry! I have some easy ideas for healthy food for parties and potlucks.…
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Whole Foods for the Holidays: Homemade Irish Cream Liqueur
An easy recipe for homemade Irish Cream, just like Bailey’s but with real food and no cans! This will be the best Irish Cream Liqueur…
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Healthy Homemade Sweetened Condensed Milk Substitute (Starting with Real Milk!)
Here’s a substitute for sweetened condensed milk that verges on healthy and includes zero nonfat dry milk powder OR evaporated milk, unlike…
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Monday Mission: Fight Germs Naturally
Your mission, if you choose to accept, is to find a new way to keep the sick bugs away, naturally. I have to admit, this…
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Olive Oil Primer: How to Buy, Use, and Store and Some Precautions
Putting together the post on monounsaturated fats for you all really underlined the vast wealth of information (and confusion) about olive oil. It’s a Super…
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