Protein-Rich Honey Mustard Dressing and Dip Recipe
I have been teaching a high school Health and Nutrition class at our homeschool co-op for three years now. But this is the first year…
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salad
Weekly Food Prep Tips: 5 Easy Healthy Meal Foods I Prep Every Week
Okay, let’s talk about food prep for healthy meals. When my fellow Pinterest junkies and I think of weekly meal prepping, we think of cute,…
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Salad Bar Ideas for a Kid-Friendly Dinner
You can tell a lot about our culture by the way kids eat. Recently we had some friends over, and my kids gave a little…
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Tomatoes 101: Your Guide to Tomato Varieties and a Cherry Tomato and Fresh Herb Salad Recipe
Tomatoes are the perfect addition to any garden! Fairly simple to grow, you can plant specific types to eat fresh all summer long or plan…
Black Bean and Avocado Starter Recipe
After a big meal, the last thing you want to do is prepare more food, right? It seems almost unfair that two huge “food” holidays…
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Red Cabbage Slaw Salad Recipe
When we got my dad’s cancer diagnosis, I just had to do something. Anything. As I mentioned back when I wrote about how we used…
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Recipe Connection: Springtime Asparagus-Opal Apple Salad with Fennel and Dill
I’m pretty stubborn. Bull-headed, some might say. When I get an idea in my head, I don’t let it go easily, and I worried that…
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Eat Well, Spend Less: Sprouted Lentil Salad
I’m happiest at the bottom of a salad bowl. You know how when you get to the end, you’ve run out of lettuce, but there’s…
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In-Season Recipe Connection: Cabbage Salad with Goat Cheese
I’m not usually a fancy cheese girl. It tantalizes me, really, and I’ve always loved raising my status in a group by going bold and…
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Asian Toasted Sesame Dressing Recipe
Just because it comes in a bottle doesn’t mean it’s better. Homemade salad dressing always tops store-bought! This Asian toasted sesame dressing is bright and…
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Monday Mission: Make Your Salads Count & Healthy Dressings
Your mission, if you choose to accept, is to maximize your dinner salad (or start eating one if you don’t already). If you’re watching your…
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