Easiest Allergy-Friendly Salmon Patties Recipe
When I’m not pan-frying salmon with our favorite homemade fish seasoning blend, I’m pulling out this simple, budget-friendly pantry recipe for salmon patties. They come…
salmon
Sustainable Seafood: Can You Afford Safer Fish?
Katie here 🙂 For years I was afraid to buy more expensive, sustainable fish and then ruin it because I didn’t know how to cook…
10 Real Foods Women Should Eat More Often for Good Health
“Less cellulite at 30 than 20?” My friend was ready to eat the next words out of my mouth when I told her I blamed…
Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm)
What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose…
CSA Greens Recipe: Italian Salmon (or Mushrooms) with Greens and Goat Cheese
The goat cheese, salmon, and mushrooms are all optional. (Here’s why you should include mushrooms that are good for you.) I just wasn’t sure how…
Super Foods for Pregnancy {Guest Post}
This is the second in a two-part series of guest post from Donielle of Naturally Knocked Up, where you can always find great advice on…
Food for Thought: Power-Packed Omega-3 Fats in Salmon and Flax
Last week we focused on Super Foods with monounsaturated fat, and this week we’re going to learn about two Super Foods that are stars in…