I’ve had these grain-free coconut flour muffins in my freezer for the past two years straight. Not the same dried-out 2-year-old muffins, but consecutively. As…
Recipe Connection: Grain-free Coconut Muffins Read More »
The most versatile, brain-dead easy healthy pumpkin muffin recipe ever – gluten-free, dairy-free, egg-free, allergen-free AND one-bowl simple. Friends will beg you for this simple…
Your mission, if you choose to accept it, is to resist the temptation to compromise on food because you’re rushing around or otherwise away from…
Monday Mission: Take Real Food With You on the Go Read More »
As a former elementary school teacher, anything having to do with kids and healthy food grabs my interest and I get pretty passionate about it.…
Healthy School Treat Ideas when You’re Not Allowed to Make “Homemade” Read More »
Can you make apple chips in the oven if you don’t have a dehydrator? You bet you can! They’re crispy, lightly sweet naturally with no…
Crispy Oven-Baked Apple Chips Recipe Read More »
Don’t tell anyone, but we had some potato chips around here for Thanksgiving. I wanted to make that French Onion chip dip again that is…
A Real Food Alternative to Potato Chips: Munchy, Crunchy, Salty, and Nourishing! Read More »
This is a guest post from Rachel of the Thriving Home. Hi, I’m Rachel and I’m a hummus addict. (Hi, Rachel.) I can eat a…
Simple Blender Hummus Recipe Read More »
Even before I went on a quest to find real food high protein workout snacks last month, I’d always wanted to dehydrate yogurt to see…
How to Dehydrate Yogurt: A Healthy Snack or Long-Term Storage Option Read More »
My 7-year-old helped me demonstrate how to make homemade strawberry fruit rolls (also called fruit leather) in our dehydrator in this simple video: If you…
How to Make Homemade Fruit Rolls {VIDEO} Read More »
Protein shakes, energy bars, and supplements marketed to athletes sometimes feel like the worst offenders in the processed foods world. Between the odd chemicals claiming…
Whole Food Protein Sources: After a Workout, During Pregnancy, & Brain Boosters Read More »
My husband doesn’t eat quinoa, no matter how I serve it, but when he tried this gluten-free quinoa oat protein bar recipe, his feedback was…
Quinoa Oat Protein Bars Recipe Read More »
If you need a honey recipe to use up what you have OR wish to know how to substitute honey for sugar in baking recipes,…
A Sweet, Sweet Summer: How to Bake with Honey (& Other Recipes) Read More »
We threw my sister-in-law a real curveball, coming to visit during Lent when our entire family was grain-free. I’m pretty sure she had a spectacular…
Grain-Free Apple Flax Muffins Recipes Read More »
My husband nuked my cookie dough! The only redeeming factor in that situation is that it makes for a pretty funny opening to this post.…
Cinnamon Raisin Spelt Drops Recipe (& Sprouted Option) Read More »
Get this recipe, updated and improved with tons of FAQs, in the eBook “Smart Sweets,” along with 29 other delicious desserts that won’t make you…
Cherry Almond Coconut Crepes Recipe Read More »
Dear Mr. Pollan, It was refreshing to hear you speak tonight on small vs. large farms, sustainable agriculture and moving our society to real, unprocessed…
Dear Michael Pollan: My Rebuttal to the New Book “Food Rules” Read More »
Sarah Wood has made my life so much easier this week! Her recipes have been fabulous, and now I even have a few new things…
Sourdough Recipes Galore: Variations on Sourdough Muffins Read More »
If you started your sourdough starter last week, it can be used as a sourdough cracker starter. Try your hand at something with it like…
Whole Wheat Sourdough Cracker Recipe Read More »
Think about different types of crackers you enjoy eating. What do they have in common? They be thin. They be salty. The key to great…
Healthy Homemade Wheat Thin Style Cracker Recipe Read More »
I have a bad habit of leaving things in my freezer too long. It’s not that I don’t know they’re there. In fact, I’m very…
Apple Squares Recipe (You Can Freeze ‘Em!) Read More »
