Why Not Give Out Cigarettes at School Events?
Would there be an uproar if parents found out the school had passed around cigarettes – only one per kid, mind you – at the…
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Which Fats Are the Healthiest to Start Your Day With?
If breakfast is the most important meal of the day, what’s the most important part of a healthy breakfast? Making sure what you eat is…
Which Fats Are the Healthiest to Start Your Day With? Read More »
Don’t Hold Back: Feed the Baby Earlier, Current Research Says
Chill, Mama. That karate chop I busted out on poor Uncle Charlie when he made an attempt to give my first baby a bite of…
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3 Easy Ways to Make Sure Your Kids Aren’t Fooled by Food Labels {GUEST POST}
This post is from guest writer Alison Adair from the Pure Food Kids Foundation. Food marketers spend two billion dollars a year convincing kids to…
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More Whole30 Recipes & Meal Plans, Veggies Galore and Transitioning Out (or not?)
I was so awful at first at finding Whole30 approved recipes that satisfied! Those first few days of the Whole30 for my husband and low…
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Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu
The great thing about a Whole30 is that it really makes you meal plan, and you find ideas for so many vegetables in your diet,…
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What do you do with Zoodles?
What’s the deal with zoodles? If you’ve tried zucchini recipes before and thought it was a mushy mess, you may be a little worried about…
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From Bug Bites to Zits, Clay Has You Covered {Review}
I just LOVE Redmond Trading and all of their products. They are really great people to work with, too. Their clay has so many uses!…
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Your UVA Protection Probably Isn’t Working (Especially in the Pool)
It just doesn’t stop this summer! First, Consumer Reports says that mineral sunscreens just aren’t effective after testing 13 of them. I totally disagree with…
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Packing a Lunch: Healthy Food to Go
I feel like I’m always looking for more easy lunch packing ideas for my kids! I don’t want to make special lunch recipes – I…
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No More Bedwetting Accidents – Simple Natural Solutions for Almost Every Kid
Bet you’d never think constipation would have anything to do with bedwetting at night – but it might. I couldn’t believe how many people struggle…
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Meal Planning Basics for the Boss of the House
Looking for meal plan basics? You’re in the right place. Your mission, if you choose to accept, is to be the boss of your meal…
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Natural Wasp Spray: We Got Rid of our Wasps, No Raid Required!
Looking for a natural wasp killer that won’t hurt you in the process? I’ve got your solution for how to get rid of wasps! Long…
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Perfect Healthy Camping Meal Plan (& a Heart-Warming Story)
Planning a menu for camping can be tricky – especially if you want healthy camping food. Have no fear! I’m here for you with healthy,…
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Healthy (and Tasty!) Fruit Pizza Recipe
With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for your kids. But…Every recipe I’ve…
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Earthpaste’s Dry Little Cousin…Earthpowder {Review}
When you have to write, “Clean toothpaste off walls…and cupboards,” on your to-do list, you know you have kids. Our toothpaste has always surprised people…
Earthpaste’s Dry Little Cousin…Earthpowder {Review} Read More »
Naturally Easing Constipation in Toddlers
Constipation in toddlers is a common issue, but many parents struggle with how to help their little ones feel better. Here’s a collection of suggestions…
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Natural Alternatives to Beat Constipation
Let’s just start off on the right foot here: I’m not a doctor or health professional, and I won’t be able to treat, cure or…
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DIY Greens Powder and the Easiest Way to Preserve Your Greens
Want to learn how to make dehydrated greens for smoothies and more? It’s easy to make a dehydrated greens powder when you dehydrate spinach, Swiss…
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3 Reasons You Should Never Touch Spray Sunscreen
Aerosolized and spray sunscreens will never be found in my house. Read on to find out why I will not use spray sunscreen, not even…
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