Instant Pot Keto Beef BBQ Recipe
That moment when you realize it’s too late and dinner is torpedoed? Been there. You may know this story: You were going to start the…
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Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques
Wanna lean how to use an Instant Pot? Can you boil water in the Instant Pot? This Instant Pot basics will guide you through IP…
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Gluten-Free Flatbread in 7 Minutes (no flour needed!)
Can a gluten free bread really be… Crispy on the bottom. Salty on the top. Piping hot and soft in the middle. And no wheat,…
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Healthy School Christmas Party Ideas – Fun Games and Food for Kids but NO Sugar!
If you’ve followed me for a while, you probably already know how I feel about school birthday treats and sugar (not to mention kids’ sports…
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Healthy Pumpkin Pie Recipe {with a secret, ahem, twist}
Finding a healthier pumpkin pie with the perfect texture has been my mission. Making sugar free pumpkin pie with maple syrup has been my secret…
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How to Make Crispy (Soaked) Pumpkin Seeds
That chewy, dense texture sometimes found in roasted pumpkin seeds can really turn people off from the whole Halloween tradition – but it doesn’t have…
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KS Healthy Granola Bar Recipe
This recipe for healthy granola bars was one of the first favorites here at KS wayyyyyy back in 2009, and I’ve since improved it quite…
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Costco vs. ALDI: Where is the Best Deal?
You know I’m a huge fan of both Costco and ALDI, and I shop both of them regularly. I shop for real food groceries at…
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Preventing Motion Sickness in Children (or “How We Got to Travel Again”)
Car trips with children can be a harrowing experience for any parent, but when you have a child who gets motion sickness – that’s a…
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Seeking the BEST Bento Box for Lunch {REVIEW}
If I’ve packed over 1,000 lunches in bento boxes, do I get to be an expert yet? (We love packing dinner leftovers for lunch the…
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Cook Smarts Review {Meal Plan Service & App}
Meal planning can be hard. When you’re feeling overwhelmed, trying out an online meal planner is worth it! Here’s my Cook Smarts review. The Cook…
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How We Use Our Lavender Roll-On from MadeOn
Let’s talk about some of Murphy’s Laws of parenting. Doesn’t it feel like the constipated baby always blows out when you’re one minute late to…
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On the Go Kid Food Made Healthy
The anchors asked us yesterday on live TV, “What is something you like to eat that’s more fun? Do you ever want things in your…
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10 Easy Tips for Packing Real Food Lunches
There’s nothing better than a kid messing up and earning a consequence. Don’t believe me? I didn’t pack my 5th grader’s lunch almost the entire…
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Healthy Creamed Cauliflower (Instead of Mashed Potatoes)
What kid doesn’t like mashed potatoes? It’s a favorite at our house even if I don’t have gravy, but I’m always looking for ways to…
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The Perfect Birth Won’t Guarantee Healthy Gut Flora for Baby
That moment when I saw a young pregnant mom in a bar drinking a beer (or two or three), long before I was a real…
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Pressure Cooker Mexican Lentils and Rice (Main Dish)
I took our Instant Pot camping for the first time this month, and it was a huge success! I’ve used the Instant Pot (an electric…
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Can You Make Slow Cooker Recipes in an Instant Pot?
Ever wondered if your favorite recipe has a crockpot to Instant Pot conversion? You know the Instant Pot can cook foods quickly, but finding a…
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Why Professional Development Should Be Required for Parenting
You’d think that after 4 years of college and a full year internship program in education, that I’d be uniquely and perfectly suited to be…
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Homemade No-Cook Chocolate Chia Pudding Recipe (Dairy-Free Options)
I get a little cynical when it comes to single-serve cups of “food” that I see in kids’ school lunches. If you read the ingredients,…
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