Have real heavy periods? You’re not alone – continuous, sticky, yellow cervical mucus, and irregular cycles all make Natural Family Planning (NFP) difficult. However, there…
Hope for Heavy Periods: 5 Root Cause Solutions That May Surprise You Read More »
Getting a healthy breakfast on the table for your kids before school is a common struggle whether you homeschool like Mary or have kids in…
Easy Breakfast for School Mornings: Granola Bar Bowl Recipe Read More »
When you sprinkle cinnamon over your lovingly homemade organic applesauce, are you also adding a tiny dose of radiation? If not, are you adding deadly…
Irradiated Spices: Are They Safe For Your Family? Read More »
The dangers of mattresses off-gassing are talked about far more now than when my husband and I got married and bought our first mattress in…
How to Find an Affordable Non-Toxic Mattress Read More »
Introducing my good friend and fellow real food proponent, Stephani Jenkins! Steph writes at The Cheapskate Cook about eating healthy on a budget, and I’m…
How to Make Homemade Yogurt in the Instant Pot Read More »
Back when I wrote about non-toxic nail polish (important because of all the negative health effects of the chemicals found in conventional nail polish) tons…
Non-Toxic Nail Polish Review: Final Test Results are In! Read More »
Can you believe a mom of 4 could teach her big kids how to cook in just 2 weeks?? I love that Mary used my…
How to Teach Your Kids to Cook (In Just Two Weeks!) Read More »
I shared here about how to remove a tick safely, but what is a naturally minded person to do after a tick has been removed?…
How to Treat a Tick Bite Naturally Read More »
I couldn’t tell at first if the shrieks were of joy, annoyance, or pain coming from the pool with 11 children in it. When I…
Do You Have Trouble Meditating the “Right” Way? {REVIEW} Read More »
Perhaps an old dog can’t learn new tricks, but he can see new ticks! My husband, who has made plenty of changes in his day,…
How to Remove a Tick Safely Read More »
If you can’t stand the heat, how can you stay in the kitchen making real food all summer? It’s a struggle for me every year,…
Healthy Strategies for Real Food in the Summer Read More »
If I go down in history as the Wikipedia of mineral sunscreens, I might be just a little proud of that moniker. Since 2010 my…
Why You Should Never Use Chemical Sunscreens Read More »
If you’re going to be outside enjoying the healthy sunshine, be sure to have a safe, mineral sunscreen on hand for longer days! My first…
How to Stay Safe in the Sun to Get the Health Benefits of Sunshine Read More »
Not long ago, we had a conversation on the Kitchen Stewardship® Facebook page about whether food stamps (actually called SNAP benefits) should be used for…
Potential or (Soda) Pop: What’s the Future of Food Pantries? Read More »
I have four kids. They all have individual eating styles and food preferences. But in general I know what they like. Three out of four…
Allergy Friendly Healthy Breakfast Hummus Recipe Read More »
This is a guest post from Nicky Schauder of Permaculture Gardens. Molly had decided, this was the year! She had started buying more and more…
Permaculture Techniques for Container Gardening {Guest Post} Read More »
Gardening in barrels and planting in barrels isn’t just a trend! Gardening barrels, especially half barrels, are easy to try. This is a guest post…
How to Create a Half-Barrel Garden {Guest Post} Read More »
My family has tested over 100 natural mineral sunscreens over the years and inevitably, we’ve found some we just don’t love as much as our…
Zinc-Based Sunscreens People Love Asking Me About (and why I don’t love them back) Read More »
Wish you knew the best high-protein, healthy gluten-free pasta brand for pasta salad? Becca’s family reviewed many and found some clear winners! Create an allergen-friendly…
High Protein Gluten-Free Pasta Reviews + Quick Veggie Filled Pasta Salad Recipe Read More »
When you test over 100 sunscreens, some make the top recommended “best natural mineral sunscreen” tier which is highly coveted and quite a small group,…
