Curious about a diatomaceous earth parasite cleanse? Here’s how ours went! I’ve done a form of parasite cleanse 3 times, all with varying results. The…
Is Diatomaceous Earth a Safe Parasite Cleanse? (step 2 of Gut Thrive in 5) Read More »
I was totally in denial. Or not? I’ve known for years that a strong sign of allergies is dark circles under the eyes, and on…
Why You MUST Address Your Child’s Environmental Allergies Read More »
You heard yesterday about the tale of getting severe dust allergy diagnoses for two of my four kids and all the cleaning routines we had…
How to Organize a Room (& Toys) When Fighting a Dust Allergy Read More »
When my oldest son Paul was in first grade, we moved to a new house. It was fall, the time of year in Michigan when…
One of the great pleasures of autumn is wrapping your hands around a warm mug and breathing the steam of a delicious beverage before you…
Why You Should Be Drinking Rooibos Tea Read More »
This post is from contributing writer Steph Jenkins of Cheapskate Cook. Fall is the perfect time to pull out your Instant Pot for easy, real food recipes. We…
Instant Pot Turmeric-Spiced Chicken Recipe Read More »
This post is a continuation of a series on “Those Weird Veggies.” You can also read about parsnips and kohlrabi. Are you an avid gardener?…
This post is from contributing writer Steph Jenkins of Cheapskate Cook. Fall is the perfect time to make warm, comforting breakfasts. But on school mornings, hot breakfasts are…
Instant Pot Pumpkin Spice Steel Cut Oatmeal Recipe Read More »
Have real heavy periods? You’re not alone – continuous, sticky, yellow cervical mucus, and irregular cycles all make Natural Family Planning (NFP) difficult. However, there…
Hope for Heavy Periods: 5 Root Cause Solutions That May Surprise You Read More »
Getting a healthy breakfast on the table for your kids before school is a common struggle whether you homeschool like Mary or have kids in…
Easy Breakfast for School Mornings: Granola Bar Bowl Recipe Read More »
When you sprinkle cinnamon over your lovingly homemade organic applesauce, are you also adding a tiny dose of radiation? If not, are you adding deadly…
Irradiated Spices: Are They Safe For Your Family? Read More »
The dangers of mattresses off-gassing are talked about far more now than when my husband and I got married and bought our first mattress in…
How to Find an Affordable Non-Toxic Mattress Read More »
Introducing my good friend and fellow real food proponent, Stephani Jenkins! Steph writes at The Cheapskate Cook about eating healthy on a budget, and I’m…
How to Make Homemade Yogurt in the Instant Pot Read More »
Back when I wrote about non-toxic nail polish (important because of all the negative health effects of the chemicals found in conventional nail polish) tons…
Non-Toxic Nail Polish Review: Final Test Results are In! Read More »
Can you believe a mom of 4 could teach her big kids how to cook in just 2 weeks?? I love that Mary used my…
How to Teach Your Kids to Cook (In Just Two Weeks!) Read More »
I shared here about how to remove a tick safely, but what is a naturally minded person to do after a tick has been removed?…
How to Treat a Tick Bite Naturally Read More »
I couldn’t tell at first if the shrieks were of joy, annoyance, or pain coming from the pool with 11 children in it. When I…
Do You Have Trouble Meditating the “Right” Way? {REVIEW} Read More »
Perhaps an old dog can’t learn new tricks, but he can see new ticks! My husband, who has made plenty of changes in his day,…
How to Remove a Tick Safely Read More »
If you can’t stand the heat, how can you stay in the kitchen making real food all summer? It’s a struggle for me every year,…
Healthy Strategies for Real Food in the Summer Read More »
If I go down in history as the Wikipedia of mineral sunscreens, I might be just a little proud of that moniker. Since 2010 my…
Why You Should Never Use Chemical Sunscreens Read More »
