Whole30 BBQ Boneless Pork Ribs in the Instant Pot
I’ve been trying so many new things with this Instant Pot challenge! I’ve purchased a few kinds of meat I never tried before, and these…
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Instant Pot Smoky Mexican Chicken Soup Recipe
What’s the big deal with the Instant Pot, you ask? Why all the hype? I can tell you why I have learned to appreciate it:…
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We Took Our Own Food to Disney
Visiting a Disney park may be the “happiest place on earth,” but feeding a family while you’re there can bring you down in a hurry.…
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Instant Pot Curried Lemon Coconut Chicken
When you’re on a Whole30, you eat a lot of meat. Veggies too, TONS of veggies, which I love, but also definitely a lot of…
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How I Got My One Year Old To Eat Again {Recipe: Squash Milk}
Every parent wants their kids to be good eaters, right? No complaining. No throwing food. No refusing to eat vegetables. It’s a reasonable desire. Of…
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Quick Keto Cauliflower Rice in the Instant Pot
Trying keto, Whole30, or Paleo for the first time? Ditching grains isn’t easy because something like rice is always a quick side dish to add…
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Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!)
One-pot meals are the BEST. If you battle Mt. Dishes like we do, you know the sigh of relief you feel when your meat, veggies,…
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How to Teach Kids to Swim Upstream in a Toxic Culture
I want my kids to rise above their culture, in spite of all the mistakes I make as a parent. I want them to learn…
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The Secret to Saying “Goodbye” to Diaper Rash and Yeast Infections
One of the most common problems for babies is a diaper rash that causes pain, itching, and irritation. It doesn’t matter if you use cloth…
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Instant Pot Breakfast: Apple Cranberry Steel Cut Oats
I left my Instant Pot in the box for at least 6 months, but not for the reasons everyone else does. The Instant Pot is…
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Can You Do Oatmeal with No Grains?
If you’re trying a grain-free diet like Paleo, SCD, or a Whole30, breakfast often feels like the most affected meal. Consider average breakfast fare, especially…
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15 Tips to Combat Winter Blues: Dealing with Seasonal Affective Disorder
Please welcome our new contributing writer Lori from Third Day Farms! She lives in the same town as me and we’ve connected over raw milk…
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4 Easy Tips for Cooking During Depression
For my friends who have walked the journey of the last six months in my life, they know it has been full of wildly vacillating…
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Why I Secretly Love Our Food Allergies
I’m not gonna lie. Having (multiple) kids with (different) food allergies is not easy. In fact, many days it is down right hard. I can’t…
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Homemade Chocolate or Almond Frosting Recipe
Looking for a real food version of frosting? Made with healthy fats, this chocolate or almond frosting tastes great, is easy to make and pipes…
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10 Alternative First Birthday Cakes {Pumpkin Fudge Recipe}
When is a cake not a cake? I don’t know the real answer to what surely sounds like an 8-year-old boy’s favorite joke, but my…
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Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce
Spicy, crispy, and HOT, in all imaginable ways. I created these homemade buffalo potato wedges when my husband was on a restrictive diet – no…
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No Five-Second Rule? Why Kids Shouldn’t be TOO Clean
This is a guest post from Jena Halman-Kincaid, RN, board member at CSU. Kids love to get dirty, don’t they? At least it seems like…
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Healthy Baked Rice Pudding Recipe
I’m a pretty big fan of healthy desserts. I know, I know. That may seem like an oxymoron. How can healthy and dessert even be…
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