Kid-friendly, Freezer-friendly Three Bean Soup Recipe
It’s funny how tastes change. As a kid, I despised legumes of all kinds and never ate yogurt, ever. Now two of my top three…
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5 Ways Einkorn Is Different Than Wheat Flour
Some people with gluten sensitivities have discovered that einkorn bread and other products don’t make them hurt! Einkorn DOES contain gluten, but there are some…
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Candy Corn Finger Jello Recipe
I’ve never been that crazy about Halloween. Don’t get me wrong, getting dressed up is fun. Spending time with friends is great. Of course as…
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“Mommy, I Hurt!” Natural Remedies to Be “Dr. Mom” and Keep Your Family Feeling Well
Ever had an out of body “mom” experience? Not the kind where you look at yourself and think, “Uh oh, that’s a little more pudge…
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How to Make Fish Broth That Doesn’t Taste Fishy (Plus Recipe for Cioppino)
This is a guest post from Craig Fear of Fearless Eating. Nothing quite stirs my soul like the taste of the sea in the form…
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Cheaper Cheater “Sun-Dried” Tomato Spread Recipe
I have had a bag of sun-dried tomatoes sitting in my pantry for two months. While just about anything else I did not buy in bulk has rotated…
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Periods, Panties, & Personal Care: A KS Look at the Unmentionables
Gentlemen, this post is for the ladies. So this is one of those topics that I can’t believe I’m actually talking about in a public…
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Easy Homemade Fresh Salsa Recipe (with Secret Ingredients)
I’m posting this recipe for my son today. He’s going to try his hand at making fresh salsa tonight for dinner as all of my…
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Simple Soaked Gluten Free Squash Cookies Recipe
All summer long you are in control of what your kids eat and when they eat. There is an abundance of fresh fruit to serve…
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Easy Naturally Fermented Apple Salsa Recipe
Want to use up all of those apples but sick of making applesauce? Fermenting apples is an easy place to try fermentation for the first…
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I’m Not Afraid to Use Essential Oils with My Kids Anymore
Just because something is “natural” doesn’t make it safe for all ages. Not all essential oils are safe for babies and kids. Keep reading to…
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How I Slashed $400 off My Real Food Grocery Budget in One Month
I used to revel in sharing my grocery budget on the blog – like a proud parent showing off the kids’ gymnastics trophies, I loved…
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Healthy Gluten-Free Granola: So Easy, Even Your Kids Can Make It
Feeding kids healthfully is probably one of the hardest jobs on the planet and I’m not exaggerating. Especially when school is back in session and…
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I Hate Preschool Snack Time
We feed our kids all day long in this country. And then we wonder why child obesity is becoming a problem, why picky eaters are…
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Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly…
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The One-Page Letter That Could Change Your Life (or at least your month)
The paperwork at the start of a school year is utterly overwhelming, but even compared to that, there’s nothing that causes a dull ache in…
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Homemade Lunch Meat Recipe
This post is from KS contributing writer Mary Voogt of Just Take A Bite. Warning. You may want to cover your ears. I’m going to use…
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Un-Frazzled and Un-Entitled: 4 Ways to Have Drama-Free Time With Family {GUEST POST}
This post is from Parenting Expert and Author Amy McCready. Ever feel like there should be foreboding background music playing when it comes to dealing…
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Is Eating a Moral Act?
It all started with the apple. Adam and Eve were given one rule: Don’t eat the apple. They had a simple choice to make: To…
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