Are You Exercising Too Much? (My Struggle To Find Balance Between Inactivity and Exhaustion)
There’s still a small part of me that considers myself an athlete. I played soccer for 15 years (and a few seasons of softball as…
Why Cutting Gluten and Grains Didn’t Fix My IBS Symptoms {GUEST POST}
Will a low FODMAP diet help IBS? What is a FODMAP? Here’s how low FODMAP for IBS helped one expert. Be sure to download the…
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X-ray Proof of My Cavity Healing Diet – Can You Cure Tooth Decay?
I was going to eat chocolate last Wednesday, either way. If I successfully healed my cavities, I’d enjoy some in celebration (and in moderation). If…
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Why I Don’t Believe in Mommy Wars
You’re a terrible parent. You’ve made some awful choices, and your kids are probably not going to turn out well now. You know who you…
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Freezer Cooking is not my Thing – but Here’s my Best Shot Anyway {VIDEO + 3 Slow Cooker Recipes}
I’m not a bandwagon kind of girl. Just because everyone loves freezer cooking doesn’t mean it’s for me – the one time I did the…
5 Solutions for Parents who Give up on Babywearing Because Baby Seems to have an Opinion {VIDEO}
Quitters. I hear it all the time, from real-life friends and readers at Kitchen Stewardship®: “I tried that babywearing stuff, but my baby just didn’t…
5 Unpopular Reasons to Jump into Babywearing with Both Feet
I hate being wrong. Such a shame it happens SO often. You’d think I’d be used to it by now, but it still stings! When…
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Is ADHD the New Salem Witch Hunt?
I’ve felt sorry for the young girls caught up in the Salem Witch Hunt since I was about their age. Sometime in middle school when…
Is ADHD the New Salem Witch Hunt? Read More »
Got Grease Stains? Our Family Tested to See What Really Works!
It’s the real food equivalent of high cholesterol and an early death, I’m telling you. They’re everywhere. I’m talking about a common hazard of the…
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Tomatoes 101: Your Guide to Tomato Varieties and a Cherry Tomato and Fresh Herb Salad Recipe
Tomatoes are the perfect addition to any garden! Fairly simple to grow, you can plant specific types to eat fresh all summer long or plan…
How To Cook Eggs Without Using Nonstick (And Answers to FAQs About Enameled Cast Iron)
As I sat down to write this post on how to cook eggs without using a teflon-like nonstick pan, I kept having a twisted version…
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Healthy Eating Isn’t Always About Avoiding Junk
Ask not what you can take out of your food, but what your food can put into you. Eating “Healthy” The way I see it,…
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Monday Mission: Quick Trick for Storing Water for Emergencies
Your mission, if you choose to accept, is to take one small step toward being prepared for an emergency – having water on hand. This…
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You Don’t Need to Look Like a Caveman, Bearded Guy (or use stinky conditioner)
This one is for the dudes. And the women who love their dudes, but are tired of getting scratched by their beards. And even the…
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Nonstick Cookware Controversy: Our Family’s Journey to Natural Cookware
I’ve been reading foodie blogs for close to seven years now. I’ve seen the medium change, grow, entertain certain fads, and inspire. These blogs have really…
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Part Two: The Best Natural Waterproof Mattress Protector
In our quest for healthy sleep for the whole family, I told you that finding safe materials for containing the messes was an important piece…
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The Eczema Battle: Fighting the Good Fight
This post is from KS Site Editor Helen Thomas. As a parent you never want to see your child in pain. You would do anything…
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Your Waterproof Mattress Protector Might Have Problems Too
I didn’t even know what to look for when I first had kids. I remember religiously using only the “baby” lotion that we had gotten…
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Monday Mission: The Secret to Healing Sleep
Your mission, if you choose to accept, is to get better, more healthful, more restorative sleep. I re-learned a hard lesson last week, and it…
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Non-Toxic Sleep May Save Your Baby’s Life
“Back to Sleep,” we were told when our oldest was born in 2005. The pamphlets and posters were everywhere, instructing bleary-eyed parents to place their…
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