Baby steps to real food and natural living, one Monday at a time.
Part of the mission of Kitchen Stewardship is to continuously be making small changes to work toward the goal of truly being a good steward of all four:
- time
- nutrition
- environment
- budget
Kitchen Stewardship's Monday Missions are small challenges that will help rookies to healthy living find their way without stressing out or giving up!
Understanding Levels of Commitment
Beginner Baby Steps: This is a small change that can usually be made without buying anything new, making a huge change in routine, or even thinking something through very hard. If you’re low on energy or don’t like changes, accept a Baby Step.
Mid Range Making Strides: You may have to put some thought into this level of commitment; you may need to forage for a resource or item in your home. You might want to think about this level for a few days and gear up mentally before trying it. Bravo for accepting the challenge of Making Strides!
Advanced Leap of Faith: These are the big dogs, the missions that take some research, some multi-step processes, or a rather major change in routine. Don’t be afraid of a Leap of Faith, but at some point God may call you to change something drastic in your kitchen. I’ll show you how!
Guide to COVID-19 Healthy Home Cooking & Natural Home Remedies
All This White Sugar is Harming Our Kids: Here’s What We Can Do About It!
How to Roast Kid-Friendly Vegetables: Add Some “Sweet” Without Sugar!
Save the Oceans (& Your Hormones!) Simple Steps to Reduce Plastic in Your Life
Monday Mission: Memorize the Dirty Dozen Produce List + How to Clean your Produce
The Busy Mom’s Guide to Getting Real Food on the Breakfast Table
Connect Kids with Real Food and Teach Them How to Eat Healthy
Find a Meal Plan Method That Works for YOU (and Why Thematic Planning Saved Our Dinner)
Meal Planning Basics for the Boss of the House
Secrets to Cooking Real Food, One Step at a Time {GUEST POST}
Clean with Green from Floor to Ceiling
The Ultimate Meal Planning Guide: How to get Real Food on the Table Every Night
My Gift to my Future Daughter-in-Law
Are Natural Sugars Fooling You?
Real Food: What to Eat, What to Avoid, & How to Compromise (Yes, all in one place)
Monday Mission: Just Eat Some Yogurt Already
Monday Mission: Quick Trick for Storing Water for Emergencies
Monday Mission: The Secret to Healing Sleep
Monday Mission: Get Non-Toxic Sleep
One Word: Intentional (Part One: Life)
Monday Mission: One Simple Lent
Monday Mission: Automate Something (My Honest Grove Collaborative Review)
Monday Mission: Breathe Deeply
Monday Mission: Buy A Whole Chicken {Debunking 6 Objections to Buying A Whole Bird}
Monday Mission: Wash Green, not Green Wash
Monday Mission: Make Your Own Cranberry Juice {GUEST POST}
Monday Mission: Be a Conscious Health Consumer
Monday Mission: Sharpen up Your Knife Skills
Monday Mission: Your Resources for a Natural Health Season
Monday Mission: Take Charge of Your Health with One Big Change
Social Eating Monday Mission for Memorial Day & Two Big Announcements (or 3 or 4 or 5)
Monday Mission: So You Say You Got a Sunburn?
Monday Mission: Get Spring Greens in your Diet
Monday Mission: Fight Cancer with Food
Monday Mission: The Dilemma of Donating and Sharing Real Food (& a $7 Challenge!)
Monday Mission: Use Technology to Make Kitchen Life Easier
Monday Mission: Share the Gift of Good Health
Monday Mission: Cut Out the Preservatives
Monday Mission: Try a Natural Remedy with Ginger
Monday Mission: Make a Ginger Drink
Monday Mission: Use Ginger in a Recipe {The Ginger Challenge Series}
Monday Mission: Introducing The Ginger Challenge Series
Monday Mission: Your Top 3 Time-Saving Strategies
Monday Mission: Your Top 3 Eco-Friendly Tips
Monday Mission: YOUR Top 3 Real Food Tips
Monday Mission: YOUR Top 3 Frugal Tips For Healthy Living
Monday Mission: Use the Whole Thing
Monday Mission: Finding Real Food Heroes
Monday Mission: Explore Grain-free Baking
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