Making Morning Sunlight Easy for Busy MomsÂ
One of my favorite morning practices is getting the benefits of morning sunlight. The best part about this easy habit is that it is absolutely…
Part of the mission of Kitchen Stewardship is to continuously be making small changes to work toward the goal of truly being a good steward of all four:
Kitchen Stewardship’s Monday Missions are small challenges that will help rookies to healthy living find their way without stressing out or giving up!
Beginner Baby Steps: This is a small change that can usually be made without buying anything new, making a huge change in routine, or even thinking something through very hard. If you’re low on energy or don’t like changes, accept a Baby Step.
Mid Range Making Strides: You may have to put some thought into this level of commitment; you may need to forage for a resource or item in your home. You might want to think about this level for a few days and gear up mentally before trying it. Bravo for accepting the challenge of Making Strides!
Advanced Leap of Faith: These are the big dogs, the missions that take some research, some multi-step processes, or a rather major change in routine. Don’t be afraid of a Leap of Faith, but at some point God may call you to change something drastic in your kitchen. I’ll show you how!
One of my favorite morning practices is getting the benefits of morning sunlight. The best part about this easy habit is that it is absolutely…
Labeling food containers is such an important habit in keeping our kitchens organized and preventing food waste. Sometimes food storage labels work but I have…
I know this is truly an awful situation for so many… My heart is breaking for those who have lost loved ones or jobs as…
This is a guest post from Jess Sherman, RHN of Raising Resilience. I hear a lot of worry and confusion from parents about sugar, like:…
Sometimes I feel sorry for vegetables. It seems like they’re always the “lowest on the totem pole” when it comes to food groups. People crave…
Is packing food in plastic storage containers and drinking from plastic bottles safe? Do you risk the plastic leaching chemicals like BPA and phthalates? How…
If you try to buy organic when it counts to be gentle on your budget, you’re probably familiar with the Dirty Dozen produce list published…
Figuring out fast, healthy breakfast ideas for kids and families is hard enough – but do working moms have even less time to cook than…
From weekly food prep to once a month cooking, here are meal plan methods to try to see what meal planning strategy works best for…
Looking for meal plan basics? You’re in the right place. Your mission, if you choose to accept, is to be the boss of your meal…
It’s easy to get overwhelmed by natural green cleaners. You see a tip about using vinegar to clean – where do I use it? you wonder.…
This ultimate meal planning guide helps you make a weekly food menu with healthy, real food. Meal planning is an awesome tool to help you…
Your mission, if you choose to accept, is to take one small step toward being prepared for an emergency – having water on hand. This…
Your mission, if you choose to accept, is to get better, more healthful, more restorative sleep. I re-learned a hard lesson last week, and it…
In addition to wearing non-toxic pajamas, it’s important to rest on a non-toxic mattress! Your mission, if you choose to accept, is to get a…
When January rolls around, it seems like everyone is making resolutions to lose weight and ready to change their life in the new year. It’s…
Your mission, if you choose to accept, is to celebrate Lent intentionally to improve yourself – spiritually, physically, emotionally. Lent has always been a major…
Your mission, if you choose to accept, is to streamline a part of your life by automating it. Because, when you’re organized (like how I…
Your mission, should you choose to accept it, is to STOP buying boneless skinless chicken breast and buy a whole chicken instead. Welcome to a…
Homemade cranberry juice is delicious! Here’s how to make cranberry juice… REAL cranberry juice! I know you’ll enjoy this cranberry juice recipe. This is a…