Prevention is the Best Medicine
Sweat it Out! Health Benefits of Sweating (Plus Bonus Benefits of Sauna Use!)
How to Keep Your Masks Clean (Including No-Wash Hacks that Take Less Than 5 Minutes!)
Teach Your Kids: How to Take a “Mask Break” at School Without Inviting More Germs to Visit Your Face
How to Stop Mouth Breathing: The $2 Solution to a $$$ Problem
Sleep Is the New Kale (But Better!) 8 Ways to Improve Sleep Quality
Yes! It is Possible to Boost Immunity with Diet and Lifestyle
What Is Leaky Gut? Why You Need to Heal Your Gut – 9 Ways to Start Immediately!
Why Treats at School Should Have Been Banned Decades Ago
Review of Beekeepers Naturals Products
Do You Have Trouble Meditating the “Right” Way? {REVIEW}
How to Stay Safe in the Sun to Get The Health Benefits of Sunshine
Power Brain Foods for Standardized Testing in Schools
What to Look for in a Good Quality Fish Oil
How to Strengthen Your Brain to Avoid Concussion
Sun Protection from the Inside Out (VIDEO INTERVIEW)
Gluten is Evil? Don’t Even Listen – Unless it’s to Your Body
Don’t Hold Back: Feed the Baby Earlier, Current Research Says
Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu
No More Bedwetting Accidents – Simple Natural Solutions for Almost Every Kid
Align with “Aunt Flo” to Make Your Cycle Work FOR You {Women’s Wellness GUEST Series}
No More Lackluster Livers – Time to Detox {Women’s Wellness GUEST Series}
Are Essential Oils Detrimental To Natural Living?
The Perfect Birth Won’t Guarantee Healthy Gut Flora for Baby
WiFi May be the New Cigarettes
Baby Steps to Managing IBD with Diet
I’m Not Afraid to Use Essential Oils with my Kids Anymore
5 Reasons Your Baby Might Need Probiotics (& isn’t getting them from food)
I Can Hide Anything in a Smoothie (Want to Know My New Favorite?)
The Importance of my Husband’s Haircut
No, Doc, I Don’t Have a Cavity! How to Argue with your Dentist
X-ray Proof of my Cavity Healing Diet–Can You Cure Tooth Decay?
Monday Mission: The Secret to Healing Sleep
My Plan to Heal my Cavity (Ok, fine, CavitieS!)
Turmeric Chicken Soup with Cabbage and Coconut Recipe
Whole Food Protein Sources: After a Workout, During Pregnancy, & Brain Boosters
