Understanding Your World Archives | Kitchen Stewardship | Real Food and Natural Living

Understanding Your World

Why I Won’t Listen to Consumer Reports on Sunscreen

Why I Won’t Listen to Consumer Reports on Sunscreen

3 Reasons You Should Never Touch Spray Sunscreen

3 Reasons You Should Never Touch Spray Sunscreen

Sun, Sunscreen, Skin Cancer and Safety: How Much do You Need?

Sun, Sunscreen, Skin Cancer and Safety: How Much do You Need?

Vitamin D: Why Your Levels Didn’t Go Up After Supplementing

Vitamin D: Why Your Levels Didn’t Go Up After Supplementing

Why Essential Oils are Better Than Penicillin

Why Essential Oils are Better Than Penicillin

7 Ways YOU Can Help the Bee Population Survive!

7 Ways YOU Can Help the Bee Population Survive!

WiFi May be the New Cigarettes

WiFi May be the New Cigarettes

Is Wi-Fi in Your Child’s School? A Parent’s Guide to Taking Control

Is Wi-Fi in Your Child’s School? A Parent’s Guide to Taking Control

Girls Hitting Puberty Earlier, 10x Faster Than Boys–and it’s NOT all About the Chicken!!!!

Girls Hitting Puberty Earlier, 10x Faster Than Boys–and it’s NOT all About the Chicken!!!!

Why I’m Tempted To Ditch the Organic Foods Movement

Why I’m Tempted To Ditch the Organic Foods Movement

How To Cook Eggs Without Using Nonstick (And Answers to FAQ About Enameled Cast Iron)

How To Cook Eggs Without Using Nonstick (And Answers to FAQ About Enameled Cast Iron)

Cookware, Controversy, and Cancer: Our Family’s Journey With Nonstick

Cookware, Controversy, and Cancer: Our Family’s Journey With Nonstick

Your Waterproof Mattress Protector Might Have Problems Too

Your Waterproof Mattress Protector Might Have Problems Too

Is Your Home’s Air Making You Sick?

Is Your Home’s Air Making You Sick?

Germinated Brown Rice: Has the U.N. Finally Heard “Nourishing Traditions” Wisdom?

Germinated Brown Rice: Has the U.N. Finally Heard “Nourishing Traditions” Wisdom?

Analyzing Aluminum in Antiperspirants: Hazard or Hoax?

Minding the Microwave: Research Notes No. 2

Minding the Microwave: Research Notes No. 2

13 Surprising Benefits of a Microwave-Free Life

13 Surprising Benefits of a Microwave-Free Life

10 Tips for Avoiding the Microwave

10 Tips for Avoiding the Microwave

Minding the Microwave: Research Notes

The Official Invite: Mind the Microwave in May

The Official Invite: Mind the Microwave in May

Mind the Microwave in May Challenge

Mind the Microwave in May Challenge

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. I’m not a doctor, nurse, scientist, or even a real chef, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…I can’t be liable for problems that occur from bad decisions you make based on content found here.

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