Kitchen Stewardship | Caring for All Our Gifts

Helping busy families live well without going crazy!

  • Home
  • About
    • About Katie and Her Mission
    • Overwhelmed? Start Here.
    • Free for Readers!
  • Recipes
  • My Products
    • eBook Store
      • Healthy Snacks to Go
      • Better Than a Box
      • The Healthy Lunch Box
      • The Healthy Breakfast Book
      • The Family Camping Handbook
      • The Everything Beans Book
      • Smart Sweets
    • Kids Cook Real Food eCourse
    • Affiliates
  • Contact
    • Email Me
    • Media Coverage
    • Guest Posting
    • Advertising Disclosure
    • Privacy Policy
  • START HERE
  • COVID-19
  • Kids Cooking
    • How to Teach Kids to Cook
    • Teaching Kids About Food
  • Categories
    • Natural Health
      • Healing Through Food
      • Home Remedies
      • Prevention is the Best Medicine
      • Fighting Cancer
    • Real Food Roadmap
      • Finding Real Food
      • How-to Tutorials
      • Kitchen Tips
      • Personal Stories
      • Real Food Preparedness
      • Sample Menus
    • Save Time
      • Freezer Cooking
      • Organization
      • Planning Makes Perfect
      • Quick Hacks
    • Save Money
      • “How-to” Do it Yourself
      • Eat Well Spend Less
      • Food Preservation
      • Gardening
    • Save the Earth
      • A Safer World
      • Natural Cleaning
      • Natural Personal Products
      • Reducing Waste
    • Little Foodies (Kids and Babies)
      • Kids in the Kitchen
      • Natural Babies
      • Natural Pregnancy
      • Notes from School
    • Real Food Geeks
      • Understanding Disease
      • Understanding Your Body
      • Understanding Your Food
      • Understanding Your World
      • Deep Thoughts
    • Faith Nuggets
  • The Reviews
    • Top Natural Sunscreen out of over 120
    • Comprehensive Cloth Diaper Reviews
    • Bento Boxes for Lunch
    • Best Reusable Bags
    • Blendtec
    • Nutrimilll
    • Excalibur Dehydrator
    • All (old) KS Reviews
    • Recent Reviews
  • What to Buy
    • KS Recommends
    • Kids Cook Real Food eCourse
    • Kids’ Cooking Resources
    • Kitchen Gadget Wishlist
    • Grand Rapids Local Resources

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More
How-to Tutorials
How to Reuse Bones to Make Never Ending Chicken Broth

How to Reuse Bones to Make Never Ending Chicken Broth

The Encyclopedia of Chicken Stock – Everything You Need to Know to do it Right!

The Encyclopedia of Chicken Stock – Everything You Need to Know to do it Right!

Instant Pot Applesauce {No Sugar Needed!}

Instant Pot Applesauce {No Sugar Needed!}

How to Cook Rice in the Instant Pot – Perfect Rice Every Time!

How to Cook Rice in the Instant Pot – Perfect Rice Every Time!

Steamed Vegetables in the Instant Pot {Fast & Flavorful}

Steamed Vegetables in the Instant Pot {Fast & Flavorful}

Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}

Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}

How to Can Tomatoes the Easy Way – Perfect for Beginners

How to Can Tomatoes the Easy Way – Perfect for Beginners

Cooking a Whole Chicken in the Instant Pot {Plus Shredded Chicken!}

Cooking a Whole Chicken in the Instant Pot {Plus Shredded Chicken!}

Perfect Hard Boiled Eggs in the Instant Pot {Easy Peel!}

Perfect Hard Boiled Eggs in the Instant Pot {Easy Peel!}

What to Do With Fresh Strawberries and How to Freeze Strawberries

What to Do With Fresh Strawberries and How to Freeze Strawberries

How to Cook Side Pork so it Tastes Like Bacon

How to Cook Side Pork so it Tastes Like Bacon

How to Convert Any Soup Recipe for the Instant Pot

How to Convert Any Soup Recipe for the Instant Pot

How to Roast Kid-Friendly Vegetables: Add Some “Sweet” Without Sugar!

How to Roast Kid-Friendly Vegetables: Add Some “Sweet” Without Sugar!

What it Was Like to Submit a Samaritan Ministries Medical Need

What it Was Like to Submit a Samaritan Ministries Medical Need

{Series: Those Weird Veggies} Everything You Didn’t Know to Ask About Rutabaga + Scalloped Rutabaga Recipe

{Series: Those Weird Veggies} Everything You Didn’t Know to Ask About Rutabaga + Scalloped Rutabaga Recipe

How to Make Homemade Yogurt in the Instant Pot

How to Make Homemade Yogurt in the Instant Pot

How to Read the New Nutrition Facts Labels

How to Read the New Nutrition Facts Labels

Will We All Live to Be 100? How Well… {VIDEO Interview}

Will We All Live to Be 100? How Well… {VIDEO Interview}

Two Homemade Whole Grain Gluten-free Flour Blends

Two Homemade Whole Grain Gluten-free Flour Blends

Baking by Weight Conversion Guide {VIDEO}

Baking by Weight Conversion Guide {VIDEO}

What is a Pressure Cooker & Instant Pot? (with VIDEO)

What is a Pressure Cooker & Instant Pot? (with VIDEO)

How to Set Up Your Instant Pot {VIDEO}

How to Set Up Your Instant Pot {VIDEO}

The Perfect Last Minute Gift for the Real Foodie in Your Life!

The Perfect Last Minute Gift for the Real Foodie in Your Life!

Work Composting Into Your Kitchen Routine!

Work Composting Into Your Kitchen Routine!

Asian Ingredients and Cooking Techniques to Spice Up Your Everyday Meals

Asian Ingredients and Cooking Techniques to Spice Up Your Everyday Meals

How to Pressure Cook Dry Beans/Legumes (with OR without soaking!)

How to Pressure Cook Dry Beans/Legumes (with OR without soaking!)

Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques

Instant Pot Basics: How to Use Your Instant Pot + 10 Techniques

How To Cook FROZEN Ground Beef in the Instant Pot {VIDEO}

How To Cook FROZEN Ground Beef in the Instant Pot {VIDEO}

{Series: Those Weird Veggies} Everything You Didn’t Know to Ask About Kohlrabi

{Series: Those Weird Veggies} Everything You Didn’t Know to Ask About Kohlrabi

How to Ferment Anything in Small Batches

How to Ferment Anything in Small Batches

{Series: Those Weird Veggies} Everything you Didn’t Know to Ask About Parsnips

{Series: Those Weird Veggies} Everything you Didn’t Know to Ask About Parsnips

Can you Make Slow Cooker Recipes in an Instant Pot?

Can you Make Slow Cooker Recipes in an Instant Pot?

Easy, Creamy Eggnog Recipe

Easy, Creamy Eggnog Recipe

Monday Mission: YOUR Top 3 Frugal Tips For Healthy Living

Monday Mission: YOUR Top 3 Frugal Tips For Healthy Living

Making Stock with Chicken Feet (Aw, do I have to?)

Making Stock with Chicken Feet (Aw, do I have to?)

How to Bake Grain-free with Coconut Flour

How to Bake Grain-free with Coconut Flour

How I Make Water Kefir in 2 Minutes or Less {VIDEO}

How I Make Water Kefir in 2 Minutes or Less {VIDEO}

What’s the Easiest Fermented Food to Make?

What’s the Easiest Fermented Food to Make?

Another Peek Inside "Better Than a Box" – FREE Printable Real Food Substitution Chart

Another Peek Inside "Better Than a Box" – FREE Printable Real Food Substitution Chart

A Real Food Alternative to Potato Chips: Munchy, Crunchy, Salty, and Nourishing!

A Real Food Alternative to Potato Chips: Munchy, Crunchy, Salty, and Nourishing!

A Whole Chicken: Pot or Not?

A Whole Chicken: Pot or Not?

How to Make Homemade Sausage Seasoning

How to Make Homemade Sausage Seasoning

How to Store Fresh Herbs {the lazy way}

How to Store Fresh Herbs {the lazy way}

Eat Well, Spend Less by Fermenting Your Own Vegetables (& a Kimchi Recipe)

Eat Well, Spend Less by Fermenting Your Own Vegetables (& a Kimchi Recipe)

What to do With that Beef Heart in Your Freezer (and how to tell your husband)

What to do With that Beef Heart in Your Freezer (and how to tell your husband)

Beef: From Field to Freezer, a How-to-Buy-a-Cow Guide

Beef: From Field to Freezer, a How-to-Buy-a-Cow Guide

How to Dehydrate Yogurt: A Healthy Snack or Long-Term Storage Option

How to Dehydrate Yogurt: A Healthy Snack or Long-Term Storage Option

How to Make Homemade Fruit Rolls {VIDEO}

How to Make Homemade Fruit Rolls {VIDEO}

"What Did I do Wrong???" (The Definitive Homemade Yogurt Troubleshooting Guide)

"What Did I do Wrong???" (The Definitive Homemade Yogurt Troubleshooting Guide)

How to Make Perfect Thick, Creamy Raw Milk Yogurt (Plus How to Fail Miserably and Laugh at Yourself)

How to Make Perfect Thick, Creamy Raw Milk Yogurt (Plus How to Fail Miserably and Laugh at Yourself)

  • 1
  • 2
  • Next Page »

Looking for something?

Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

Read More

Rookies Start Here
Free Email Course

 

Katie’s Cooking Class

We teach kids how to cook with online video lessons!
Healthy Snacks To Go eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

Certified Stress Mastery Educator Badge

Stay Connected!

Kitchen Stewardship® Books on Amazon

Subscribe By Email

Subscribe

Readers’ Favorite Posts

  • Best Natural Hand Sanitizers
  • Recipes for Side Pork [Bacon Included]
  • How to Cook Frozen Ground Beef in the Instant Pot
  • Foods For Gut Healing
  • Everyone has Parasites - Get Rid of Them Naturally!
  • How to Freeze Avocado and Guacamole
  • Healthy Homemade Sweetened Condensed Milk Substitute
  • Why is Sugar Bad for You?

Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

Contact · affiliates · ad disclosure · privacy policy · ebooks
Copyright © 2021 Kitchen Stewardship®