Black Bean Soup Recipe
Soup’s On! Nothing is more warming than a hot bowl of soup on a chilly day, nothing more nourishing than bone broth, in any form.…
Black Bean Soup Recipe Read More »
Real Food Recipes
Looking for a certain recipe?
Easy, Healthy Pumpkin Cookies Recipe
Want to get a super food like pumpkin into your family? Put it in cookies! My husband, who doesn’t even like pumpkin, loves these healthy…
Easy, Healthy Pumpkin Cookies Recipe Read More »
Slow Cooker Chicken, Lentil, and Rice Recipe {Mexican or Italian Versions!}
The first time I made this original recipe, it was a total disaster. That really inspires confidence and makes you want the recipe, right? Never…
Slow Cooker Chicken, Lentil, and Rice Recipe {Mexican or Italian Versions!} Read More »
Recipe Connection: Roasted Winter Vegetables
I’ve been ready to try this recipe ever since my August trip to Minnesota, when my friend made me delicious Brussels sprouts and I tried…
Recipe Connection: Roasted Winter Vegetables Read More »
In-Season Recipe Connection: Katie’s Canned Salsa
My homemade canned salsa recipe has been a huge hit in our house. I figured out how to make my homemade salsa taste like the…
In-Season Recipe Connection: Katie’s Canned Salsa Read More »
In-Season Recipe Connection: Grilled Pizza (Sourdough Option)
A confession: Although “Fire!” was my first thought, “I should take a picture,” was a close second, just slightly preceding, “Put it out!” But don’t…
In-Season Recipe Connection: Grilled Pizza (Sourdough Option) Read More »
In-Season Recipe Connection: Tomato Basil Pasta Salad
Need a potluck or party dish to pass for Labor Day weekend? I got you covered. This recipe is so simple, and so in season,…
In-Season Recipe Connection: Tomato Basil Pasta Salad Read More »
In-Season Recipe Connection: Brussels Sprouts People Will Actually ENJOY Eating
If you don’t own an air fryer, here’s the best Brussel sprout recipe. How do you get nutritious food that tastes amazing? For me, I…
In-Season Recipe Connection: Brussels Sprouts People Will Actually ENJOY Eating Read More »
Sausage, Kale and Bean Soup Recipe
I just can’t stop making soup, even when it’s ninety degrees outside. You may think of soup, broth, and hearty beans as purely a winter…
Sausage, Kale and Bean Soup Recipe Read More »
In-Season Recipe Connection: Cabbage Salad with Goat Cheese
I’m not usually a fancy cheese girl. It tantalizes me, really, and I’ve always loved raising my status in a group by going bold and…
In-Season Recipe Connection: Cabbage Salad with Goat Cheese Read More »
Cookbooks at Kitchen Stewardship
Are you trying to feed your family wholesome, healthy, REAL food? Whether your challenge is keeping up with the good food when you’re busy, or…
Cookbooks at Kitchen Stewardship Read More »
Mexican Stuffed Peppers Recipe
Are you tempted by the lovely basket of peppers at the Farmer’s Market but not quite sure how to deal with so many all at…
Mexican Stuffed Peppers Recipe Read More »
Recipe Connection: Two HealthiER Birthday Cake Options from the KS Kids
Let’s get the truth out right from the start: those doggone boxed cake mixes are moist and delicious, every time. They’re almost impossible to mess…
Recipe Connection: Two HealthiER Birthday Cake Options from the KS Kids Read More »
Cherry Almond Coconut Crepes Recipe
Get this recipe, updated and improved with tons of FAQs, in the eBook “Smart Sweets,” along with 29 other delicious desserts that won’t make you…
Cherry Almond Coconut Crepes Recipe Read More »
Grassfed Beef Burgundy Recipe
Is “grassfed” a sort of status symbol when stamped on a recipe? You betcha. You can make just about any recipe, especially one that cooks the…
Grassfed Beef Burgundy Recipe Read More »
Southwestern Pot Pie
A hint of autumn sweetness, the heartiness of beans with the sophistication of garbanzos, a little salsa heat…and then cornbread! The flavors in Southwestern Pot…
Southwestern Pot Pie Read More »
How to Soak and Dehydrate Oats
If you want to make granola bars or oatmeal cookies using the soaking process to reduce phytates, you have to soak and dehydrate oats. It…
How to Soak and Dehydrate Oats Read More »
Meatless Chickpea Wraps Recipe
A meatless meal that doesn’t feel like a sacrifice, this simple, nourishing wrap includes chickpeas (garbanzo beans), carrots, cumin and more. As an added bonus…
Meatless Chickpea Wraps Recipe Read More »
Hearty Lentil Stew Recipe
For the past few years, I’ve made this simple, yet nourishing dish for Ash Wednesday, then frozen the rest for Good Friday’s meal. With cheese…
Hearty Lentil Stew Recipe Read More »
Honey Whole Wheat Sourdough Bread Recipe
Patience. Patience is key when baking sourdough bread. You have to wait for your starter to mature. You have to wait for the dough to…
Honey Whole Wheat Sourdough Bread Recipe Read More »