Kitchen Stewardship | Caring for All Our Gifts

Helping busy families live well without going crazy!

  • Home
  • About
    • About Katie and Her Mission
    • Overwhelmed? Start Here.
    • Free for Readers!
  • Recipes
  • My Products
    • eBook Store
      • Healthy Snacks to Go
      • Better Than a Box
      • The Healthy Lunch Box
      • The Healthy Breakfast Book
      • The Family Camping Handbook
      • The Everything Beans Book
      • Smart Sweets
    • Kids Cook Real Food eCourse
    • Affiliates
  • Contact
    • Email Me
    • Media Coverage
    • Guest Posting
    • Advertising Disclosure
    • Privacy Policy
  • START HERE
  • COVID-19
  • Kids Cooking
    • How to Teach Kids to Cook
    • Teaching Kids About Food
  • Categories
    • Natural Health
      • Healing Through Food
      • Home Remedies
      • Prevention is the Best Medicine
      • Fighting Cancer
    • Real Food Roadmap
      • Finding Real Food
      • How-to Tutorials
      • Kitchen Tips
      • Personal Stories
      • Real Food Preparedness
      • Sample Menus
    • Save Time
      • Freezer Cooking
      • Organization
      • Planning Makes Perfect
      • Quick Hacks
    • Save Money
      • “How-to” Do it Yourself
      • Eat Well Spend Less
      • Food Preservation
      • Gardening
    • Save the Earth
      • A Safer World
      • Natural Cleaning
      • Natural Personal Products
      • Reducing Waste
    • Little Foodies (Kids and Babies)
      • Kids in the Kitchen
      • Natural Babies
      • Natural Pregnancy
      • Notes from School
    • Real Food Geeks
      • Understanding Disease
      • Understanding Your Body
      • Understanding Your Food
      • Understanding Your World
      • Deep Thoughts
    • Faith Nuggets
  • The Reviews
    • Top Natural Sunscreen out of over 120
    • Comprehensive Cloth Diaper Reviews
    • Bento Boxes for Lunch
    • Best Reusable Bags
    • Blendtec
    • Nutrimilll
    • Excalibur Dehydrator
    • All (old) KS Reviews
    • Recent Reviews
  • What to Buy
    • KS Recommends
    • Kids Cook Real Food eCourse
    • Kids’ Cooking Resources
    • Kitchen Gadget Wishlist
    • Grand Rapids Local Resources

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More
coconut oil
Healthy Holiday Breakfast Banana Split Recipe

Healthy Holiday Breakfast Banana Split Recipe

Butternut Squash Gluten-Free Biscuit Recipe (Dairy-Free and Vegan Option)

Butternut Squash Gluten-Free Biscuit Recipe (Dairy-Free and Vegan Option)

Make-Ahead Breakfast: Cherry-Almond Soaked Baked Oatmeal Recipe

Make-Ahead Breakfast: Cherry-Almond Soaked Baked Oatmeal Recipe

How to Make Sheet Pan Pancakes (Dairy-free Real Food Recipe)

How to Make Sheet Pan Pancakes (Dairy-free Real Food Recipe)

The Truth About Coconut Oil: Is Coconut Oil Good For You?

The Truth About Coconut Oil: Is Coconut Oil Good For You?

Making Keto Easy with Wildly Organic {REVIEW}

Making Keto Easy with Wildly Organic {REVIEW}

Homemade Whole Wheat SOFT Tortillas and Other Healthy Tortillas

Homemade Whole Wheat SOFT Tortillas and Other Healthy Tortillas

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe}

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe}

Homemade Chocolate or Almond Frosting Recipe

Homemade Chocolate or Almond Frosting Recipe

Healthy Gluten-Free Granola: So Easy, Even Your Kids Can Make It

Healthy Gluten-Free Granola: So Easy, Even Your Kids Can Make It

Homemade Healthier Chocolate Bars – Naturally Sweetened

Homemade Healthier Chocolate Bars – Naturally Sweetened

Maple Roasted Acorn Squash Soup Recipe {GUEST POST}

Maple Roasted Acorn Squash Soup Recipe {GUEST POST}

Easy Whole Grain Gluten-Free Pancakes Recipe

Easy Whole Grain Gluten-Free Pancakes Recipe

10 Real Foods Women Should Eat More Often for Good Health

10 Real Foods Women Should Eat More Often for Good Health

Recipe Connection: Grain-free Coconut Muffins

Recipe Connection: Grain-free Coconut Muffins

Best Gluten-free Pumpkin Muffins Recipe (Dairy-free, Egg-free, Corn-free, Soy-free, Nut-free)

Best Gluten-free Pumpkin Muffins Recipe (Dairy-free, Egg-free, Corn-free, Soy-free, Nut-free)

Gluten-Free Bacon and Green Onion Savory Muffins Recipe

Gluten-Free Bacon and Green Onion Savory Muffins Recipe

Homemade Hard Lotion: A Tale of a Distracted DIY Mom {GUEST POST}

Homemade Hard Lotion: A Tale of a Distracted DIY Mom {GUEST POST}

Oil Pulling Tips and Success Stories ~ Do You Swish?

Oil Pulling Tips and Success Stories ~ Do You Swish?

Back to Basics Baby Step Monday Mission no. 3: Try a New Healthy Fat

Back to Basics Baby Step Monday Mission no. 3: Try a New Healthy Fat

Healthy Breakfast for Fall: Pumpkin Baked Oatmeal Recipe

Healthy Breakfast for Fall: Pumpkin Baked Oatmeal Recipe

Healthy Breakfast Idea: Apple Baked Oatmeal Recipe

Healthy Breakfast Idea: Apple Baked Oatmeal Recipe

A Sweet, Sweet Summer: Date Sugar, Yacon, Fruit Sweeteners and Non-Sweeteners that Taste Sweet

A Sweet, Sweet Summer: Date Sugar, Yacon, Fruit Sweeteners and Non-Sweeteners that Taste Sweet

Will Oil Pulling Fix my Sensitive Teeth…or is it Just a Hoax?

Will Oil Pulling Fix my Sensitive Teeth…or is it Just a Hoax?

How to Naturally Get that Halloween Face Paint Off – with No Tears!

How to Naturally Get that Halloween Face Paint Off – with No Tears!

6 Steps to a Real Food Diabetes Diet {GUEST POST}

6 Steps to a Real Food Diabetes Diet {GUEST POST}

Grain-Free Apple Flax Muffins Recipes

Grain-Free Apple Flax Muffins Recipes

Monday Mission: Build Your Apothecary

Monday Mission: Build Your Apothecary

One More Way to Get Your Liver and Omega-3s {REVIEW}

One More Way to Get Your Liver and Omega-3s {REVIEW}

Monday Mission: Fight Germs Naturally

Monday Mission: Fight Germs Naturally

Cherry Almond Coconut Crepes Recipe

Cherry Almond Coconut Crepes Recipe

Whole Wheat Sourdough Cracker Recipe

Whole Wheat Sourdough Cracker Recipe

100% Whole Wheat Chocolate Chip Cookies Recipe

100% Whole Wheat Chocolate Chip Cookies Recipe

Lazy French Fries in Beef Tallow or Coconut Oil Recipe

Lazy French Fries in Beef Tallow or Coconut Oil Recipe

Apple Squares Recipe (You can Freeze ‘Em!)

Apple Squares Recipe (You can Freeze ‘Em!)

One-Bowl Healthy Pumpkin Muffins (or Bread) Recipe

One-Bowl Healthy Pumpkin Muffins (or Bread) Recipe

Soaked 100% Whole Grain Pancakes for Camping

Soaked 100% Whole Grain Pancakes for Camping

Effective Homemade Deodorant:  My Baby Steps Story

Effective Homemade Deodorant: My Baby Steps Story

Looking for something?

Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

Read More

Rookies Start Here
Free Email Course

 

Katie’s Cooking Class

We teach kids how to cook with online video lessons!
Better Than A Box eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

Certified Stress Mastery Educator Badge

Stay Connected!

Kitchen Stewardship® Books on Amazon

Subscribe By Email

Subscribe

Readers’ Favorite Posts

  • Best Natural Hand Sanitizers
  • Recipes for Side Pork [Bacon Included]
  • How to Cook Frozen Ground Beef in the Instant Pot
  • Foods For Gut Healing
  • Everyone has Parasites - Get Rid of Them Naturally!
  • How to Freeze Avocado and Guacamole
  • Healthy Homemade Sweetened Condensed Milk Substitute
  • Why is Sugar Bad for You?

Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

Contact · affiliates · ad disclosure · privacy policy · ebooks
Copyright © 2021 Kitchen Stewardship®