30+ Healthy 20-Minute Dinners for Families
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vegetables
30+ Cheap & Healthy Instant Pot Dinner Ideas
Dinner time cooking has two modes: relaxing and fun – usually with music and a glass of something on the weekends, and that weekday rush…
5 Healthy Plant-Based Dinner Recipes
Okay, we’re trying to eat better and take baby steps towards more healthy living. We’re also trying to be better stewards of the planet and…
Instant Pot Vegetable Soup Recipe
One thing we’ve tried really hard to do as a family is making plant-based, plant-forward recipes that we all love. A recent discovery is this…
Kid-Friendly Warm, Healthy Winter Salad Recipe
As I scrolled through social media in December, I noticed a common theme. I saw friend after friend posting that they were struggling to eat…
Grain-Free Pumpkin Pie Breakfast Bites Recipe | Refined Sugar-Free and Kid-Friendly!
How many servings of vegetables do your kids eat on a regular basis? Two? Three on a good day? Do you ever wish you could…
Simple Sweet Potato Air Fryer Recipe | Sweet Potato Tots – Perfect for Kids!
The last time my husband’s family was together we were celebrating my brother-in-law’s graduation. Since there are 18 of us in total (including 10 young…
Plant-Based School Lunch Ideas Kids Can Make
Okay, it’s that time, parents. School lunches. Love ‘em, hate ‘em, make what you want of them, but they are here, and we need a…
Butternut Squash Gluten-Free Biscuit Recipe (Dairy-Free and Vegan Option)
Squash are never a uniform size, are they? Funny looking vegetables already, they can range from 1 to 5 pounds. That means when I cook…
HEALTHY Food Stockpile Options: The Best Produce to Stockpile
Having a healthy food stockpile list is essential to any household – but what’s a real foodie to do? What are the best fruits and…
Cooking Squash in the Instant Pot (Meal Prep Made Easy!)
Cooking squash in the Instant Pot saves time, keeps the kitchen cool during the hot summer months, and is a quick and easy way to…
Healthy Side Dish: Spicy Tahini Roasted Cauliflower Recipe
The last thing we need is another “pretend cauliflower” recipe. We have cauliflower pretending to be pizza, cauliflower dressed up like steak, cauliflower dressed up…
How to Keep Vegetables Fresh: Best Veggies for Long-Term Storage
I’ve already written on Healthy Food Stockpile Options -The Best Produce to Stockpile, but how do you keep vegetables fresh? What are the best veggies…
Kid-Friendly Parsnip Fries Recipe: A Healthy French Fry Alternative
I’ll try to write down a recipe that I always just make out of my head for you today, okay? After making it once, you…
How to Roast Kid-Friendly Vegetables: Add Some “Sweet” Without Sugar!
Sometimes I feel sorry for vegetables. It seems like they’re always the “lowest on the totem pole” when it comes to food groups. People crave…
Permaculture Techniques for Container Gardening {Guest Post}
This is a guest post from Nicky Schauder of Permaculture Gardens. Molly had decided, this was the year! She had started buying more and more…
How to Create a Half-Barrel Garden {Guest Post}
Gardening in barrels and planting in barrels isn’t just a trend! Gardening barrels, especially half barrels, are easy to try. This is a guest post…
High Protein Gluten-Free Pasta Reviews + Quick Veggie Filled Pasta Salad Recipe
Wish you knew the best high-protein, healthy gluten-free pasta brand for pasta salad? Becca’s family reviewed many and found some clear winners! Create an allergen-friendly…
Stop Paying Whole Foods to Prep For You: 10 Time Saving Tips for Eating Keto or AIP
When you start a new restrictive diet like Keto, or in our case the Autoimmune Paleo/Protocol diet (AIP), it can be hard on both the…
Real Food Spooky Halloween Shepherd’s Pie
I was the cool mom last year for Halloween. Not only did I let my kids have more than one piece of candy in a…