This week kicks off the latest seasonal theme-y series at Kitchen Stewardship: A Fat Full Fall. Here are some questions to get you thinking about what is to come:
- When someone says the word “fat” what images come to your mind?
- Do you eat “Fat Free” or “Low Fat” foods?
- Do you know the difference nutritionally between saturated, polyunsaturated, and monounsaturated fats?
- Do you read labels for fat?
- Do you count grams of fat in a day?
- When choosing a meal, do you take the amount of fat in the food into consideration?
- Is fat good for you or dangerous for your health?
- Are you afraid of fat?
We’ll cover all this and more during A Fat Full Fall here at KS. Join us!
View the Introduction post here.
The Monday Mission: Release Your Fear of Fats
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By the way, which image do you like the best?
1. 
2. 
3. 
4. 
A Fun Little Giveaway:
11th Heaven’s Homemaking Haven is giving away nearly $40 worth of gourmet bread mix! It will seem like your spent HOURS in the kitchen making treats like this…
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I think I like the first one the best. I like the photography and the simplicity!
.-= Mom2my9 @ 11th Heaven´s last blog ..A Day in the Life of Me…in Pictures =-.
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I like the third one.
.-= Andrea´s last blog ..Cultures for Health Kitchen Stewardship Giveaway =-.
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I like the first one. I prefer seeing the “real” fats, rather than the processed ones. That’s just me.
.-= Barb@My Daily Round´s last blog ..Gratitude Journal for 30 Days: Day Seven =-.
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KateP Reply:
September 17th, 2011 at 5:00 pm
Me too!
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I like the first one the best. I think it has the most impact and I also agree with Barb about not seeing Crisco and lite foods next to the real fats.
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I like the one with just the egg or the one with the egg and the butter:)
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My vote goes for the first one!
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My vote goes to the first pic. It has a good impact.
I don’t really think or even know too much about fats, will be interesting to learn.
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I like #3. Bring on the Fat!
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I like one or three, but I am partial to the font of #3! No Crisco pics, please!! It sends the wrong message, in my opinion. Can’t wait for this series!!
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Katie Reply:
September 20th, 2011 at 1:28 am
Ashley,
Katie
I’ll have to start noting “oldie but goodie” on my Facebook notes from the archives. This series IS an oldie but goodie for sure – here are all the posts: http://www.kitchenstewardship.com/2009/09/22/a-fat-full-full-introduction/
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I love fat.
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me too!! I’m still trying to convince hubby to not be afraid of it though.
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I like the 2nd one, but only because it shows coconut oil. The 3rd one is probably best.
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I like #3, it shows a full range of fats to be discussed and we all need to learn about “ALL” of them even the ones that really aren’t good!
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Katie Reply:
September 20th, 2011 at 1:35 am
http://www.kitchenstewardship.com/2009/09/22/a-fat-full-full-introduction/
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I like #1!
I know you’ll talk about why we shouldn’t be afraid of full fat real foods, but there’s plenty in those other pictures we should be scared of, and I think it sends the wrong message. Pics 1 & 3 make me feel positive towards those types of fat, 2 & 4 make me feel very negative. Just my impression.
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Katie Reply:
September 20th, 2011 at 1:35 am
Kassia,
Sorry about this – it’s an old post just mentioned on Facebook – here’s the series, though, it was a good one! http://www.kitchenstewardship.com/2009/09/22/a-fat-full-full-introduction/
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Not anymore, thanks to you!
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I like #3 the best
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