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Kitchen Stewardship

Balancing God's Gifts…One Baby Step at a Time

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Mental Mission: Are You Afraid of Fat?

September 22nd, 2009 · 7 Comments · Fat Full Fall

This week kicks off the latest seasonal theme-y series at Kitchen Stewardship:  A Fat Full Fall. Here are some questions to get you thinking about what is to come:

  • When someone says the word “fat” what images come to your mind?
  • Do you eat “Fat Free” or “Low Fat” foods?
  • Do you know the difference nutritionally between saturated, polyunsaturated, and monounsaturated fats?
  • Do you read labels for fat?
  • Do you count grams of fat in a day?
  • When choosing a meal, do you take the amount of fat in the food into consideration?
  • Is fat good for you or dangerous for your health?
  • Are you afraid of fat?

We’ll cover all this and more during A Fat Full Fall here at KS.  Join us! 

View the Introduction post here.

The Monday Mission:  Release Your Fear of Fats

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By the way, which image do you like the best?

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A Fun Little Giveaway:

11th Heaven’s Homemaking Haven is giving away nearly $40 worth of gourmet bread mix! It will seem like your spent HOURS in the kitchen making treats like this…


…but it only takes minutes! To enter, click HERE!

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Hungry for more? Related posts:

  1. Mental Mission: What Did You Throw Away Today?
  2. Mental Mission: Your Cleaning Evaluation (& I’m going to be on a talk show!)
  3. Mental Mission and Two Recipe Round-Up Announcements
  4. Monday Mission: Finalize your Fat Vocabulary

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