The Secret to Having a Healthy Halloween
We’re about a week out, and people are getting ready for Halloween. Costumes. Trick-or-Treat ideas. And of course…the food. What To Do About All That…
The Secret to Having a Healthy Halloween Read More »
Little Foodies (Kids and Babies)
Natural pregnancy notes, tips for raising babies naturally, how to teach kids to cook and eat a wide variety, and how to integrate real food at school – KS has you covered!
I Let My Kids Plan and Cook All of Their Own Meals for a Month. Here’s What Happened.
Does it sound crazy? Maybe a little, but believe it or not, letting my kids plan, buy, and cook all of their own food was…
I Let My Kids Plan and Cook All of Their Own Meals for a Month. Here’s What Happened. Read More »
Plant-Based School Lunch Ideas Kids Can Make
Okay, it’s that time, parents. School lunches. Love ‘em, hate ‘em, make what you want of them, but they are here, and we need a…
Plant-Based School Lunch Ideas Kids Can Make Read More »
Why Do Kids Have Tantrums? Top 5 Reasons for Toddler Tantrums
It happened again. It always does. My toddler (kid #4) has started to respond to the word “no” with a full-on head back, mouth open,…
Why Do Kids Have Tantrums? Top 5 Reasons for Toddler Tantrums Read More »
Use Your Leftovers: 30+ Dinner Recipes to Use for Easy School Lunches
When I think about easy school lunches to pack, I know the world would tell me to buy a Lunchable. Not my style. I’d rather…
Use Your Leftovers: 30+ Dinner Recipes to Use for Easy School Lunches Read More »
Why My 5-Year-Old is My Most Helpful Kid in the Kitchen
You would think that my older kids would be better helpers in the kitchen than my youngest. While there are certain times and tasks where…
Why My 5-Year-Old is My Most Helpful Kid in the Kitchen Read More »
Is a Restricted Diet Necessary When Breastfeeding a Baby with Food Allergies?
After my fourth child was born (via my fourth c-section), I couldn’t have anything to eat at first. It’s the rule right after surgery, even…
Is a Restricted Diet Necessary When Breastfeeding a Baby with Food Allergies? Read More »
Teaching Kids to be Conscious Consumers
“Why can’t we eat Kornee Krunch? The TV said it’s a complete breakfast that moms trust!” “I want the purple hand sanitizer with sparkles that…
Teaching Kids to be Conscious Consumers Read More »
The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity
Could you or your child be sensitive to gluten? What are the signs of gluten sensitivity? Read on to see if you have these symptoms…
The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity Read More »
Kids Cook Dinner Night! Dinner Recipes Kids Can Make
It’s summertime! The perfect time to encourage our kids to develop skills that are harder to focus on during the school year. We want our…
Kids Cook Dinner Night! Dinner Recipes Kids Can Make Read More »
Salad Bar Ideas for a Kid-Friendly Dinner
You can tell a lot about our culture by the way kids eat. Recently we had some friends over, and my kids gave a little…
Salad Bar Ideas for a Kid-Friendly Dinner Read More »
Breakfast Ideas Kids Can Make This Summer
It’s summertime! While we adjust to new schedules and fun plans, it’s the perfect time to encourage our kids to develop life skills that are…
Breakfast Ideas Kids Can Make This Summer Read More »
Healthy Homemade Snack: Fruit Gummies Made with Real Fruit
Don’t even get me started on the term “fruit snacks” when there’s not any fruit involved. You can guess what I think about those sugar-filled…
Healthy Homemade Snack: Fruit Gummies Made with Real Fruit Read More »
Homemade Gelatin Square Recipe: Made with Real Fruit Juice
You only need 2 ingredients and 10 minutes to make DIY finger gelatin (use the coupon KS10 for 10% off!) squares! They’re a healthy, homemade version…
Homemade Gelatin Square Recipe: Made with Real Fruit Juice Read More »
Which Kids Cooking Classes are Best for You?
Looking for kids cooking classes? What’s the best cooking class for kids? What about online kids cookery classes? Here’s a comparison of all the kids…
Which Kids Cooking Classes are Best for You? Read More »
Kid-Friendly Parsnip Fries Recipe: A Healthy French Fry Alternative
I’ll try to write down a recipe that I always just make out of my head for you today, okay? After making it once, you…
Kid-Friendly Parsnip Fries Recipe: A Healthy French Fry Alternative Read More »
Best Subscription For Kids Who Love to Cook (Raddish Kids vs. Kids Cook Real Food)
What is the best kids’ cooking subscription box? Here’s my honest Radish Kids review compared to Kids Cook Real Food. It’s no secret that I’m…
Best Subscription For Kids Who Love to Cook (Raddish Kids vs. Kids Cook Real Food) Read More »
45 Easy Non Food Birthday Celebration Ideas for School
“My husband thinks food and treats are going to get some child killed someday,” says the wife of a school principal. He thinks that lawsuits…
45 Easy Non Food Birthday Celebration Ideas for School Read More »
Why Treats at School Should Have Been Banned Decades Ago
We live in a frighteningly litigious society, don’t you think? I’m looking at you, burglars who sue homeowners because they got injured during a B&E…and…
Why Treats at School Should Have Been Banned Decades Ago Read More »
How to Be a Mind Reader When it Comes to Feeding Your Kids
My one-year-old is a pretty good eater. He generally likes most things and really loves it when he gets to try something new. But the…
How to Be a Mind Reader When it Comes to Feeding Your Kids Read More »