Natural pregnancy notes, tips for raising babies naturally, how to teach kids to cook and eat a wide variety, and how to integrate real food at school – KS has you covered!
Apparently, we grow our kids short and slim, so when my very skinny freshman son decided to join the high-school wrestling team, he was quite…
5 Surprising Ways for a High-Schooler to Cut Weight for Wrestling (That No One Is Using) Read More »
We’re about a week out, and people are getting ready for Halloween. Costumes. Trick-or-Treat ideas. And of course…the food. What To Do About All That…
The Secret to Having a Healthy Halloween Read More »
Does it sound crazy? Maybe a little, but believe it or not, letting my kids plan, buy, and cook all of their own food was…
I Let My Kids Plan and Cook All of Their Own Meals for a Month. Here’s What Happened. Read More »
Okay, it’s that time, parents. School lunches. Love ‘em, hate ‘em, make what you want of them, but they are here, and we need a…
Plant-Based School Lunch Ideas Kids Can Make Read More »
It happened again. It always does. My toddler (kid #4) has started to respond to the word “no” with a full-on head back, mouth open,…
Why Do Kids Have Tantrums? Top 5 Reasons for Toddler Tantrums Read More »
When I think about easy school lunches to pack, I know the world would tell me to buy a Lunchable. Not my style. I’d rather…
Use Your Leftovers: 30+ Dinner Recipes to Use for Easy School Lunches Read More »
You would think that my older kids would be better helpers in the kitchen than my youngest. While there are certain times and tasks where…
Why My 5-Year-Old is My Most Helpful Kid in the Kitchen Read More »
After my fourth child was born (via my fourth c-section), I couldn’t have anything to eat at first. It’s the rule right after surgery, even…
Is a Restricted Diet Necessary When Breastfeeding a Baby with Food Allergies? Read More »
“Why can’t we eat Kornee Krunch? The TV said it’s a complete breakfast that moms trust!” “I want the purple hand sanitizer with sparkles that…
Teaching Kids to be Conscious Consumers Read More »
Could you or your child be sensitive to gluten? What are the signs of gluten sensitivity? Read on to see if you have these symptoms…
The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity Read More »
It’s summertime! The perfect time to encourage our kids to develop skills that are harder to focus on during the school year. We want our…
Kids Cook Dinner Night! Dinner Recipes Kids Can Make Read More »
You can tell a lot about our culture by the way kids eat. Recently we had some friends over, and my kids gave a little…
Salad Bar Ideas for a Kid-Friendly Dinner Read More »
It’s summertime! While we adjust to new schedules and fun plans, it’s the perfect time to encourage our kids to develop life skills that are…
Breakfast Ideas Kids Can Make This Summer Read More »
Don’t even get me started on the term “fruit snacks” when there’s not any fruit involved. You can guess what I think about those sugar-filled…
Healthy Homemade Snack: Fruit Gummies Made with Real Fruit Read More »
You only need 2 ingredients and 10 minutes to make DIY finger gelatin (use the coupon KS10 for 10% off!) squares! They’re a healthy, homemade version…
Homemade Gelatin Square Recipe: Made with Real Fruit Juice Read More »
Looking for kids cooking classes? What’s the best cooking class for kids? What about online kids cookery classes? Here’s a comparison of all the kids…
Which Kids Cooking Classes are Best for You? Read More »
I’ll try to write down a recipe that I always just make out of my head for you today, okay? After making it once, you…
Kid-Friendly Parsnip Fries Recipe: A Healthy French Fry Alternative Read More »
What is the best kids’ cooking subscription box? Here’s my honest Radish Kids review compared to Kids Cook Real Food. It’s no secret that I’m…
Best Subscription For Kids Who Love to Cook (Raddish Kids vs. Kids Cook Real Food) Read More »
“My husband thinks food and treats are going to get some child killed someday,” says the wife of a school principal. He thinks that lawsuits…
45 Easy Non Food Birthday Celebration Ideas for School Read More »
We live in a frighteningly litigious society, don’t you think? I’m looking at you, burglars who sue homeowners because they got injured during a B&E…and…
Why Treats at School Should Have Been Banned Decades Ago Read More »
