How to Teach Your Kids to Cook (In Just Two Weeks!)
Can you believe a mom of 4 could teach her big kids how to cook in just 2 weeks?? I love that Mary used my…
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Little Foodies (Kids and Babies)
Natural pregnancy notes, tips for raising babies naturally, how to teach kids to cook and eat a wide variety, and how to integrate real food at school – KS has you covered!
Best Kids’ Cooking Videos Online (for Healthy Foods)
Check out some of the best kids cooking videos online… Did you know it is thought that people will remember 90% of what they see…
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This Is Why Your Kid Isn’t Eating Lunch at School (and How to Fix It)
Your child brings ANOTHER lunchbox home half (or less) eaten and you start to feel the emotions rising inside of you… Why didn’t they eat…
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Gluten-Free Sweet and Salty Snack Mix Recipe Kids Can Make
Without fail, every day right around 3:00 pm my kids rush up to me asking, “What can we have for a snack?!” I’m usually trying…
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Easy Hamburger Helper Substitute! Gluten-Free & Instant Pot Options
I hate when plans fail but sometimes even my best intentions to meal plan fail me. When dinner time is fast approaching and I have…
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Easy Tips to Get Kids to Eat Veggies and Want to Cook
Inspiring kids to eat healthy and learn to cook is my passion. I hope with my online cooking classes for kids I’m helping parents do just that…
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Healthy Summertime Popsicles Made by Kids (No Added Sugar!!)
Why bother making healthy popsicles? Because nobody wants to turn on the oven to bake healthy pumpkin muffins in the summer! Our neighborhood is packed…
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15 Ways KIDS Can Save the Earth
While you’re enjoying summertime with your kids and a reprieve from backpacks and school paperwork, there’s still a lot to keep track of: use safe…
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20 Recipes Kids Can Make (That Aren’t Braindead Easy)
Here’s one for you: Q: What do you get when you cross a child under 10, a can of bread dough, and a bag of…
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Study Shows: Learning to Cook As a Kid Improves Nutrition a Decade Later!
Does teaching kids to cook help them to eat healthier as an adult? Hmmmm… I love science, but sometimes it’s baffling that certain things even…
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Can Kids Cooking Classes Help Picky Eaters?
If your kids only want to eat fruit gummies and won’t even eat raw veggies with a delicious homemade ranch to dip them in, you’re…
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Kids Test Gluten-Free Tortillas (Recipe for 100% Whole Grain Gluten-Free Tortillas with No Gums!)
Want to experiment on homemade gluten-free tortillas with me? We’ve even done a keto friendly tortilla recipe. Leah and I made some videos of our…
Why Teach Kids to Bake with a Scale (VIDEO)
I’ve been experimenting with baking by weight, and once I figured out how to convert my favorite recipes from cups to grams, I’m really thinking…
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Instant Pot Mashed Potatoes – No Drain! Made by Kids {VIDEO}
Something amazing happened this week. Because I’m teaching my kids to cook, dinner got on the table on time when it never would have otherwise…
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How Do You Make an Easter Basket Without Junk?
Unique Easter basket ideas I’ve collected over the years to fill the Easter eggs without candy OR little junk! Find more inspiration in my Non…
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Valentine’s Cards Without Candy
I get really tired of the sugar fest that is Valentine’s Day, the Hallmark holiday co-opted by the sugar and flower industries. Why can’t Valentine’s Day…
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Troll’s Feet & Toxic Waste Mac: Quick, Healthy Fun for Halloween Dinner {GUEST POST}
As a kid, food was fun. Important to life, nourishing, sure – my mom always cooked healthy food from scratch for us even before it…
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Quick and Easy {NO SUGAR} Elementary School Halloween Party!
Fed up with the school birthday treats? Me too. Here’s everything you’ll need for a quick and easy NO SUGAR kid Halloween party idea. Games,…
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Don’t Hold Back: Feed the Baby Earlier, Current Research Says
Chill, Mama. That karate chop I busted out on poor Uncle Charlie when he made an attempt to give my first baby a bite of…
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3 Easy Ways to Make Sure Your Kids Aren’t Fooled by Food Labels {GUEST POST}
This post is from guest writer Alison Adair from the Pure Food Kids Foundation. Food marketers spend two billion dollars a year convincing kids to…
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