Research
If you love reading academic research and the science behind what you eat, this is the section for you. Join us as we try to understand how our bodies, earth, and food work and the causes of disease.
Healthy Homemade Baked Apple Crisp Recipe {With A FREE Download!}
Is Stevia Safe? What are the Facts on Stevia?
Do Newborns Need Sugar Water for Pain Relief?
6 Steps to a Real Food Diabetes Diet {GUEST POST}
What’s Really in Children’s Medications? {GUEST POST}
Unrefined Dehydrated Whole Cane Sugar (Sucanat, Rapadura, Panela and Muscovado)
A Sweet, Sweet Summer: Does Raw Honey Have Nutritional Health Benefits?
Farmers’ Panel: My Thoughts on Big vs. Small, Grain vs. Grass, and Where to Buy Your Food
Farmers’ Panel: Behind the Scenes at the Big Farms (Part 3 of 3)
Farmers’ Panel: Behind the Scenes at the Big Farms (Part 2 of 3)
Farmers’ Panel: Behind the Scenes at the Big Farms (Part 1 of 3)
Farmers’ Panel: My Local Favorites Talk Grassfed, Organic
Farmers’ Panel: Real Cattle Farmers Talk About their Livelihoods
No Time to Soak Your Own?
Food for Thought: Is There Such a Thing as Healthy Salt?
Soaked Grain Recipes: A Gallery from Everywhere!
Soaking Grains vs. Sprouting: Which is Best?
Seeking the Perfect Homemade Whole Wheat: Nourishing Traditions Soaked Buttermilk Bread (no. 7)
Food for Thought: Is Freshly Milled Flour more Nutritious?
Name That Grain! (What are all Those Kinds of Wheat For???)
Homemade Whole Wheat “Happy Rolls” Recipe
Super Foods for Pregnancy {Guest Post}
What Foods to Eat Pre-Conception to Increase Fertility {Guest Post}
Monday Mission: Refocus on Healthy Fats
Soaking Grains Exploration: What is the pH of your Favorite Soaking Medium?
Seeking the Perfect Homemade Whole Wheat: Claudia’s Bread (no. 3)
Point/Counterpoint on “Whole Grains Cause Cavities?”
Food for Thought: Katie Learns About Gluten
The Comparison: The Specific Carbohydrate Diet (SCD), GAPS Diet (Gut & Psychology Syndrome), and The Maker’s Diet
Why You Should Really, REALLY Get to Know Your Farmer (Even if Your Friends Already Have)
Jordan Rubin and the Maker’s Diet
Testing Grains Challenge
Some Changes at the Kimball House
Guest Post: Benefits Of Adding Lemon To Your Water
Food for Thought: Sun, Sunscreen, and Safety – How Much do You Need? (Part One)
Why I Choose Raw Milk
The Real Story of Homogenized Milk, Powdered Milk, Skim Milk and Oxidized Cholesterol
What Kind of Milk Should I Buy?
What can an Excalibur Dehydrator Do? {REVIEW}
How to Sprout Whole Grains and Make Sprouted Flour in Bulk
Michael Pollan on “Can Grassfed Feed the World?”
Egg Carton Labels: What’s in a Name?
The Soaking Grains Debate: Meet the Experts & Hear Some Anecdotes
Dear Michael Pollan: My Rebuttal to the New Book “Food Rules”
Spring Cleaning Carnival: Get the Food Additives Out!
How to Make Nourishing Traditions Crispy Nuts to Reduce Phytic Acid
Agave and Stevia: All Natural, Unsafe, or Unhealthy?
What Was it Like to go Gluten Free for a Week?
How to Soak and Dehydrate Oats
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