30+ Healthy 20-Minute Dinners for Families
SEO KW: 20 minute dinners H2 ideas: healthy 20 minutes dinners, quick but healthy meals, quick and healthy dinners, healthy dinner on the table in…
Planning Makes Perfect
5 Things to Do with Leftover Potatoes
Potatoes are such a versatile side dish. They go with all kinds of cuisines, and flavors, they’re budget-friendly and gluten-free. It’s no wonder we love…
Healthy Eating for Busy Families: 30 Minute Dinner Ideas
Making dinners during the week is a challenge – whether you’re juggling a full-time job, kids doing homework, or an attention-seeking toddler. (Or maybe all…
Weekly Food Prep Tips: 5 Easy Healthy Meal Foods I Prep Every Week
Okay, let’s talk about food prep for healthy meals. When my fellow Pinterest junkies and I think of weekly meal prepping, we think of cute,…
Elimination Diet Grain-Free Recipes & Resources (Keto/Paleo/GAPS/AIP friendly)
Look at most elimination diets and you’ll find many call for grain free recipes. From keto to Paleo to a Whole 30 meal plan, grains…
Meal Planning Doesn’t Have to Be Invisible Labor – How to Get Started and Get the Whole Family Involved (with Jess Dang of Cook Smarts)
When I talk about stress mastery, I often share that the way we feel stress is all about our mental capacity, or load. Some days…
The Busy Mom’s Guide to Getting Real Food on the Breakfast Table
Figuring out fast, healthy breakfast ideas for kids and families is hard enough – but do working moms have even less time to cook than…
Easy Meal Planning Tips to Use Your CSA Share
We’ve talked about easy healthy meal prep, but today we are zooming in on how to meal plan with a CSA! Two years ago, I…
A Camping Explosion and a Gluten Free Real Food Menu Plan
I’ll start with the explosion and make you wait for the gluten free camping food. Here’s what happened to the Kimballs out in the woods when…
Find a Meal Plan Method That Works for YOU (and Why Thematic Planning Saved Our Dinner)
From weekly food prep to once a month cooking, here are meal plan methods to try to see what meal planning strategy works best for…
More Whole30 Recipes & Meal Plans, Veggies Galore and Transitioning Out (or not?)
I was so awful at first at finding Whole30 approved recipes that satisfied! Those first few days of the Whole30 for my husband and low…
Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu
The great thing about a Whole30 is that it really makes you meal plan, and you find ideas for so many vegetables in your diet,…
Meal Planning Basics for the Boss of the House
Looking for meal plan basics? You’re in the right place. Your mission, if you choose to accept, is to be the boss of your meal…
The Ultimate Meal Planning Guide: How to get Real Food on the Table Every Night
This ultimate meal planning guide helps you make a weekly food menu with healthy, real food. Meal planning is an awesome tool to help you…
Cook Smarts Review {Meal Plan Service & App}
Meal planning can be hard. When you’re feeling overwhelmed, trying out an online meal planner is worth it! Here’s my Cook Smarts review. The Cook…
The System That Finally Worked…and it’s not Digital (Shhhh!)
I am an organized soul. Really, I am. Certainly my life and surroundings do not always reflect that, but it’s something I’m constantly striving for…
5 Easy Steps for Using a Week’s Share of CSA Vegetables
It’s dinnertime on a Wednesday, and you’ve just been handed 10 pounds of fresh, organic, locally-grown, assorted vegetables! You’re eager to get some of them…
4 Easy Tips for Cooking During Depression
For my friends who have walked the journey of the last six months in my life, they know it has been full of wildly vacillating…
10 Easy Lunches for Kids Using Mason Jars
The holiday break is over. The new year is here. That means it’s time to get back on track with healthy eating! One very important…
We Don’t Do Lunch (How to Pack Real Travel Food for Day Trips)
Everyone knows not to drink the water in Mexico. Same rule should apply to theme parks and other one-day excursions. Don’t drink the $5 bottled…