Steamed Vegetables in the Instant Pot {Fast & Flavorful}
Steaming veggies is a great way to get important nutrients on the dinner (or lunch or breakfast) table without spending hours in the kitchen. My…
appetizer
Cheap and Easy Party Foods for Holidays, Big Game, & Potlucks
I know your crowd will enjoy these easy foods for a party. Inexpensive party food can include real and healthy options that don’t break the…
How to Freeze Guacamole and Save Money
Having avocados on hand is one of my secrets to making impromptu taco nights even better! With all their brain-boosting power, pairing it with some…
Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}
I just got an Instant Pot. Yes, I’m kind of late to the game here. It seems everyone has had one for a while now.…
Quick and Easy Jalapeño Popper Recipe
This past September, I found myself staring at a half bushel of jalapeño peppers on my kitchen floor. I had to do something with them,…
Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce
Spicy, crispy, and HOT, in all imaginable ways. I created these homemade buffalo potato wedges when my husband was on a restrictive diet – no…
How to Use Citrus Daily to Brighten Up Your Recipes {+ Pea Pesto Recipe}
Usually, I’d rather save even my healthy eating goals (beyond the daily ones) for Lent, but this I’ve decided to set a new goal to…
Kid-friendly, Freezer-friendly Three Bean Soup Recipe
It’s funny how tastes change. As a kid, I despised legumes of all kinds and never ate yogurt, ever. Now two of my top three…
Easy Homemade Fresh Salsa Recipe (with Secret Ingredients)
I’m posting this recipe for my son today. He’s going to try his hand at making fresh salsa tonight for dinner as all of my…
Easy Naturally Fermented Apple Salsa Recipe
Want to use up all of those apples but sick of making applesauce? Fermenting apples is an easy place to try fermentation for the first…
Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly…
Tex-Mex White Bean Dip Recipe {GAPS Legal}
Beans, beans, they’re good for your… Budget. Oh, I bet you thought I was going to say “heart” like in that infamous childhood song. Well,…
Black Bean and Avocado Starter Recipe
After a big meal, the last thing you want to do is prepare more food, right? It seems almost unfair that two huge “food” holidays…
Probiotic Avocado Kids Dip Recipe {Plus Holiday Tips}
This is the best recipe for holiday dips, Christmas dips, and parties in general. And it’s a great kids dip. Kids love to dip those…
Gluten-Free Bacon and Green Onion Savory Muffins Recipe
All those myriad gluten-free flours freaked me out for about two years after our family went “low gluten.” Discovering a gluten sensitivity threw off all…
Recipe Connection: Springtime Asparagus-Opal Apple Salad with Fennel and Dill
I’m pretty stubborn. Bull-headed, some might say. When I get an idea in my head, I don’t let it go easily, and I worried that…
Recipe Connection: Creamy Roasted Garlic Butternut Soup
I’m lying in the title. The soup I’m sharing today is really one of those “framework recipes” to help you craft a soup that is…
Simple Blender Hummus Recipe
This is a guest post from Rachel of the Thriving Home. Hi, I’m Rachel and I’m a hummus addict. (Hi, Rachel.) I can eat a…
Recipe: Healthified Chicken Salad aka “Seed Salad” {GUEST POST}
This is a guest post from Tiffany of Don’t Waste the Crumbs. Earlier this year, my husband and I made a conscious decision for our…
Spicy Cheesy Chicken Dip Recipe
They told me to bring it again. When my husband’s extended family gets together for holidays, everyone brings food and we eat until we can’t…