Instant Pot Tomato Soup Recipe
This tomato soup is a real food crowd-pleaser at my house. It is budget-friendly simple food at its best, and you can make it in…
Instant Pot Tomato Soup Recipe Read More »
real food
Instant Pot Honey-Mustard Salmon with Potatoes Recipe
Let’s talk about how hard it is to make dinner every night. We are the kind of family that rarely eats out, so we eat…
Instant Pot Honey-Mustard Salmon with Potatoes Recipe Read More »
Quick Ground Beef Recipes: Instant Pot Sloppy Joes
If we’re talking about pure comfort food and classic family-friendly meals that you can make in the Instant Pot, I’m gonna talk about sloppy joes.…
Quick Ground Beef Recipes: Instant Pot Sloppy Joes Read More »
3 Ways to Simplify Your Schedule by Scheduling Your Food
A real food diet can be a time-consuming lifestyle – I might even venture to say that making unprocessed food from scratch and running around…
3 Ways to Simplify Your Schedule by Scheduling Your Food Read More »
Quick and Healthy Instant Pot Ground Turkey Recipe
Soup season is my very favorite time of the year for frugal, real food cooking. All you need to make really delicious soup is a…
Quick and Healthy Instant Pot Ground Turkey Recipe Read More »
Seasonal Orange Creamsicle Smoothie Recipe
It’s not often that I am able to go on a one-on-one date with any of my kids. Life is just so busy! So when…
Seasonal Orange Creamsicle Smoothie Recipe Read More »
Whole Wheat Chocolate Chip Peanut Butter Cookie Recipe
Homemade chocolate chip peanut butter cookies – they are so so good, and not too hard to make a little healthier! I love dessert, and…
Whole Wheat Chocolate Chip Peanut Butter Cookie Recipe Read More »
Healthy Instant Pot Chili Recipe
Chili season is here! If you don’t have a favorite go-to chili recipe, let me fix for you that right now. There are all kinds…
Healthy Instant Pot Chili Recipe Read More »
Sheet Pan Chicken Piccata Recipe with Spaghetti Squash and Beans
As much as I’d like to be, I’m not a planner by nature. Do you struggle with planning too?But I learned very early on in…
Sheet Pan Chicken Piccata Recipe with Spaghetti Squash and Beans Read More »
Dairy-Free Sugar Cookies Recipe
I love a good sugar cookie. They are a part of my childhood in a deep way because my mother and my grandmother used to
Dairy-Free Sugar Cookies Recipe Read More »
30+ Healthy 20-Minute Dinners for Families
We love real food, and we love feeding our families well. But sometimes our schedule makes eating healthy dinners around the dinner table almost impossible.…
30+ Healthy 20-Minute Dinners for Families Read More »
Simple, Kid-Friendly Layered Salad Recipe
Whether you’re having a cookout or just want a quick dinner, this healthy layered salad recipe is an easy crowd favorite. Learn how to make a healthy layered salad to please the whole gang here.
Simple, Kid-Friendly Layered Salad Recipe Read More »
Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast!
“I don’t like muffins!”That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one…
Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast! Read More »
Pinto Beans Tostadas Recipe | Budget Friendly Dinner
I love an easy, fresh, fun, real food meal. Pinto bean tostadas are simple, delicious, comforting, and oh-so-very flexible, depending on what you have in…
Pinto Beans Tostadas Recipe | Budget Friendly Dinner Read More »
Potassium-Rich, No-Churn, Dairy-Free Ice Cream Recipe | Coconut Milk Free!
“Mom, I’ve had a lot of muscle twitches lately. Why is that?”My kids ask me a lot of health-related questions. Being a Nutritional Therapy Practitioner,…
Potassium-Rich, No-Churn, Dairy-Free Ice Cream Recipe | Coconut Milk Free! Read More »
My Top 10 Foods to Stock Up on Now to Prepare for Food Shortage
I mentioned in the last two posts on grocery budget during inflation that I have been appalled at how much my bulk foods have increased…
My Top 10 Foods to Stock Up on Now to Prepare for Food Shortage Read More »
Quinoa Tabbouleh Recipe | Healthy Quinoa Salad
Quinoa is one of my favorite hearty cold salad ingredients, and using it in my Americanized version of tabbouleh makes an easy, healthy quinoa recipe.…
Quinoa Tabbouleh Recipe | Healthy Quinoa Salad Read More »
How to Save on Groceries During Times of Inflation
Your grocery budget might not be able to just absorb the rising costs of food in times of inflation. From November 2021 to April 2022,…
How to Save on Groceries During Times of Inflation Read More »
Is Organic Food Really Better for You? The Pros and Cons of GMOs
Is organic food actually better for you than “regular” food? And what about GMOs (genetically modified organisms)? Are they really that big of a deal? …
Is Organic Food Really Better for You? The Pros and Cons of GMOs Read More »
5 Healthy Plant-Based Dinner Recipes
Okay, we’re trying to eat better and take baby steps towards more healthy living. We’re also trying to be better stewards of the planet and…
5 Healthy Plant-Based Dinner Recipes Read More »