Moms truly want to give their children good things. Moms care about nutrition, and they possibly care even more about it the farther out of their reach the children get. My post last week on packing healthy school lunches had quite an incredible response. This tells me moms are hungry for more than just good food: they want information about how to take care of their kids’ health. It’s written into our genes when the Creator makes us “Mommy”, I think, to be wildly passionate about doing the best we can for our kids. Kitchen Stewardship is here to help you do just that, while balancing their nutrition on top of a world that also needs our care and a budget that isn’t getting any looser.
This week I have a bunch of tips for packing a lunch that will keep the earth healthier and some resources for lunchbox goodies you may want to look into.
Disposable World
School cafeterias are breeding grounds for garbage, from brown bags to yogurt cups, orange peels to sandwiches with only one bite missing.
I’ve always had a problem with waste. Way back in sixth grade, a friend and I actually stood by the garbage cans in our elementary cafeteria and directed all the students to sort out their lunchtime waste: milk in a bucket, food in the first can and other garbage in the next. We weighed it all and measured the volume of milk and published our results in the school newspaper. (Yes, thank you, I was nerd. But at least I didn’t have to go outside in the snow for recess for a week! I was weighing garbage…)
Times haven’t changed much, and if anything, we probably create more waste as a society now than when I was a pre-teen. That’s one of the reasons I encouraged you last week to set a policy for your own kids:
If it’s in your lunch, and it doesn’t get eaten, it comes home.
Then you get to decide what is worthy of the trash and what is a leftover instead.
Beyond food waste, a packed lunch demands convenience, single-servings and portable food. This often translates into packaging waste to the nth degree.
Before you go any further, be sure to check back on the Healthy School Lunch Packing List to remind yourself which of these foods are on the “healthy” list and which are on the “compromise/sometimes foods” list.
Ways to Reduce your Lunchbox Packaging Waste
- Make your own or buy the “big” size and portion into smaller travel sizes (granola bars, pretzels, Goldfish, yogurt, applesauce, etc.)
- When you use plastic baggies for dry snacks like pretzels or granola bars, ask the child to bring them home and simply refill them with the same or similar item for the next day.
Time Saver: The child doesn’t have to take a trip to the trash can at lunch because everything is probably supposed to come home, anyway! You can avoid getting new bags out every day, too, because they’re already right there.
Added Bonus: This saves pennies, too. - For “wet” items like carrots or apple slices, you can just put the empty baggie into the fridge until lunch-packing time and use it again at least once, if not twice. (I do this all the time with plastic bags in my fridge!)
- Use glass storage containers
for fruit, yogurt, etc. If your school has a policy against glass containers, use number 5 plastic. It’s still better than throwing away a yogurt or applesauce cup every day.
- If your child is responsible enough, use a real utensil instead of a plastic one. Or just ask for the plastics to be brought home and wash those!
- Avoid single serving drinks; use a water bottle like the Klean Kanteen Stainless Steel Water Bottles
or a BPA-Free plastic version
.
- Warning: Watch out for aluminum water bottles! I wish I were kidding, but somehow someone decided to capitalize on the fact that people are out looking for safe, metal alternatives to plastic and market an inexpensive metal water bottle, even though the health risks of aluminum are equal to those of plastic! Sheesh. I saw an aluminum water bottle in our Target ad for $5 this week. Don’t buy them!
- If you must use single serving dealies, check Terracycle to see if you can utilize your trash and “upcycle” it.
The Sandwich Storage Solution
Sandwiches go in one-time-use sandwich baggies, right? Here are a slew of greener options for that indispensable lunchtime staple:
- The easy one: reuse the sandwich bags as many times as they’ll last. I’m not a big fan of actually washing and drying sandwich bags. They’re so thin, and it probably uses more water to wash them than to create a new one. Just reuse for the same kind of sandwich the next day.
Anecdote: I remember being proud of one family at my school for reusing their sandwich bags before “being green” was even very popular. I had a child with a peanut allergy in class, and PBJ sandwiches were strongly discouraged. One student told me she had to sit at the “peanut table” one day because there was some peanut butter residue from a sibling’s lunch in her sandwich bag (with her lunchmeat sandwich in it). I remain impressed by her close attention and conscientiousness in keeping her classmate safe, and by the family’s obvious choice to avoid waste and be frugal. - Avoid plastic by purchasing waxed paper sandwich bags. These can be reused a few times as well. You can even use waxed paper to wrap a sandwich up, as long as the child knows not to let it fall out of the wrappings.
- Wrap a sandwich in a cloth napkin or bandana. Both can be used as a napkin or a placemat when the child gets to school.
- Use a plastic box with a lid instead of a bag. (Reuse this without washing if it’s just a PB sandwich, too!)
Added bonus: No more squashed sandwiches! - Items you can purchase:
- Wrap-n-mat – Made by mom of 4, put waxed paper inside if you don’t want plastic touching your food ($6.95 each)
- Lunch skins – reusable cloth bags that can even be thrown in the dishwasher ($8.95 each) 3 Green Moms will give you two bags if you win this giveaway! So cool!
- Reusable Fabric Sandwich and Snack Bags- Mint Stripe (set of 4)
Browse http://www.reusablebags.com/ for so many neat products, from reusable sandwich bags to muslin baggies for snacks to “bento” lunch boxes with all the compartments ready for food, as well as water bottles, sippys and more.
Be aware of one more new marketing hoax: lunchboxes with microban, an antibacterial agent not proven to do anything but play into parents’ germaphobic fears and sell products. See The Smart Mama’s post on the subject for more.
What have I missed? Do you see waste at your children’s school that you wish could be avoided?
Next week: A super-easy, effective incentive for helping kids be responsible for their own after-school routine
Other back-to-school posts:
- Plastic Safety
- Hand Sanitizers in the Home
- How to Read a Bread Bag for Whole Grains
- Plastic Bag Debacle – We Use Too Many!
- Does Your School Use Antibacterial Soap and Sanitizer?
I’d love to see more of you! Sign up for an email subscription or grab my reader feed.
If you missed the last Monday Mission, click here.
Kitchen Stewardship is dedicated to balancing God’s gifts of time, health, earth and money. If you feel called to such a mission, read more at Mission, Method, and Mary and Martha Moments.
This post is linked to Tempt my Tummy Tuesday, Tasty Tuesday, the All Things Eco Blog Carnival, Works for me Wednesday, and Food on Fridays.
Hungry for more? Related posts:



















These are great tips! Last year, I used the small plastic baby food containers to pack the perfect, preschool sized servings of fruit for my oldest. I was so impressed that her teachers always sent the containers home too.
Visiting from Jen’s party today.
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Katie Reply:
August 25th, 2009 at 2:21 pm
Love reusing “free” containers that something else came in!
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These are great tips! Last winter I bought my son a laptop lunch box (laptoplunches.com but there are tons of similar products) to help reduce lunchtime waste. It has been great! All the containers fit into the case and it includes a water bottle. It also really helps me in packing his lunch because I know that I always put a veggie in one container, a fruit in another, etc.
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Twitter: Happylhomemaker
// Aug 25, 2009 at 10:43 am
Great article! Incidentally, I was purging stuff a few weeks ago and found that article where you guys weighed the garbage
.
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Katie Reply:
August 25th, 2009 at 2:24 pm
No way! That gives me goosebumps. That was a hilarious experiment – what a trip down memory lane!
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Some great ideas. If anyone ever volunteers in a cafeteria or goes to visit for lunch, we should come home convinced that cafeterias are, indeed, breeding grounds of waste. My daughter went to a camp where they weighed their waste after every meal. It really helped them consider what their impact was when they saw their “leftovers.”
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Do you mind if I share this post on my school blog? I think it has some great information and ideas. I will, of course, credit you. I would love to invite you to join me for Crock Pot Wednesday at diningwithdebbie.blogspot.com. Please come check it out. Thanks so much for posting.
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These are some really good ideas. I like those lunch skins. I agree, we should not be throwing so many things away.
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As usual, lots of great tips. Thank you.
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great list.
not that i actually believe that my son uses it, but i send a cloth napkin in his lunch also.
usually, the only disposable thing in his lunch is the milk he gets at school. i’m pretty proud of that! occasionally i have to send something in a plastic bag or wrapped in foil, but it’s really rare and he doesn’t even seem to care or notice that his lunch is all green all the time!!!!
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Great tips! We have moved to all reusable containers and cloth napkins for school lunches. We also use a BPA-free bottle for him to bring drink from (which goes into the sack frozen to act as an ice pack).
I thought I was the only mom who made her kid bring his leftovers home, but I’ve found that most of it can be composted or reused. It feels so good to reduce or eliminate unnecessary waste!
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Great post and I’m glad I clicked on it and found your post from last week. I was looking for some new lunch ideas!
Check out these happikins – reusable napkins.http://www.happikins.com/public_html/
Thank you for saying that about the aluminum bottles!!!! So true and so many don’t realize it. I just bought my hubby a stainless steel one from Camelbak -great water bottle.
We sell a line of stainless steel cookware so I am very sensitive to aluminum in anything. So glad to find your Analyzing Aluminum in August.
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I had never heard of those cloth bags before. How simple and cute!
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You have such great ideas and resources–thanks for your helpful and inspiring post!
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