The great thing about a Whole30 is that it really makes you meal plan, and you find ideas for so many vegetables in your diet,…
Our Rookie Whole30 Meal Plans + My Anti-Cavity Diet Menu Read More »
One Christmas when I was in college, my mom gave me a sturdy canvas tote bag with a picture of the Earth and the words…
Reusable Shopping Bags for Every Grocery Run Read More »
What the difference between being a nutritionist vs health coach vs herbalist? This post is from guest writer Lori Valentine Rose, PhD, CNP, BCHN, FDN-P,…
5 Things You Need to Know About Becoming a Nutritionist, Health Coach, or Herbalist Read More »
What’s the deal with zoodles? If you’ve tried zucchini recipes before and thought it was a mushy mess, you may be a little worried about…
What do you do with Zoodles? Read More »
When I first started my baby steps into the world of real food nobody talked about Paleo or GAPS or Keto. It was simple. Eat…
Why a Gut Healing Diet May NOT Be the Place to Start Read More »
I just LOVE Redmond Trading and all of their products. They are really great people to work with, too. Their clay has so many uses!…
From Bug Bites to Zits, Clay Has You Covered {Review} Read More »
It just doesn’t stop this summer! First, Consumer Reports says that mineral sunscreens just aren’t effective after testing 13 of them. I totally disagree with…
Your UVA Protection Probably Isn’t Working (Especially in the Pool) Read More »
I feel like I’m always looking for more easy lunch packing ideas for my kids! I don’t want to make special lunch recipes – I…
Packing a Lunch: Healthy Food to Go Read More »
Bet you’d never think constipation would have anything to do with bedwetting at night – but it might. I couldn’t believe how many people struggle…
No More Bedwetting Accidents – Simple Natural Solutions for Almost Every Kid Read More »
If I could have a separate garden devoted just to beets I think I would. Yes, I truly think beets are that amazing. Both for…
Looking for meal plan basics? You’re in the right place. Your mission, if you choose to accept, is to be the boss of your meal…
Meal Planning Basics for the Boss of the House Read More »
Looking for a natural wasp killer that won’t hurt you in the process? I’ve got your solution for how to get rid of wasps! Long…
Natural Wasp Spray: We Got Rid of our Wasps, No Raid Required! Read More »
Planning a menu for camping can be tricky – especially if you want healthy camping food. Have no fear! I’m here for you with healthy,…
Perfect Healthy Camping Meal Plan (& a Heart-Warming Story) Read More »
With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for your kids. But…Every recipe I’ve…
Healthy (and Tasty!) Fruit Pizza Recipe Read More »
Summer is here, which means the gardens are coming to life…and it’s time to start harvesting and preserving produce! Yes, I know it seems early, but…
Salt Preserved Fresh Herbs: Simple Ingredients, Endless Possibilities Read More »
This post is from Becca Stallings of The Earthling’s Handbook, with photographs by Nicholas Efran (age 12) and Dan Efran. After setting up your thrifty…
Using Compost to Nourish Your Garden Read More »
When you have to write, “Clean toothpaste off walls…and cupboards,” on your to-do list, you know you have kids. Our toothpaste has always surprised people…
Earthpaste’s Dry Little Cousin…Earthpowder {Review} Read More »
Constipation in toddlers is a common issue, but many parents struggle with how to help their little ones feel better. Here’s a collection of suggestions…
Naturally Easing Constipation in Toddlers Read More »
Let’s just start off on the right foot here: I’m not a doctor or health professional, and I won’t be able to treat, cure or…
Natural Alternatives to Beat Constipation Read More »
Want to learn how to make dehydrated greens for smoothies and more? It’s easy to make a dehydrated greens powder when you dehydrate spinach, Swiss…
DIY Greens Powder and the Easiest Way to Preserve Your Greens Read More »
