I never knew I would fall in love with chickens. Look at them. You’ve got to admit they are a little freaky. They’re twitchy, spastic…
Want Backyard Chickens? Here Are 3 Things You Need to Know First! Read More »
Aerosolized and spray sunscreens will never be found in my house. Read on to find out why I will not use spray sunscreen, not even…
3 Reasons You Should Never Touch Spray Sunscreen Read More »
Composting can feel overwhelming, but it doesn’t have to be. It is an easy way to save money while helping reduce waste in landfills. Recently,…
Work Composting Into Your Kitchen Routine! Read More »
If you’re gluten free and love mac n cheese, this Instant Pot recipe is for you! Sometimes I wish there was an easy button for…
Gluten Free Instant Pot Mac and Cheese Recipe Read More »
There are a few parts of parenting that should be easy…and yet they are not. Like potty training, getting kids to sleep and feeding. All…
Peach Cobbler Smoothie Recipe for Picky Eaters Read More »
Does sunscreen cause cancer? Like almost any topic in the field of health and wellness, it seems there is a tangled web of research and…
Sun, Sunscreen, Skin Cancer, and Safety: How Much Do You Need? Read More »
If you’re trying to lead a greener life, you’ve probably heard that you ought to be setting aside your biodegradable garbage and composting it to…
Easy Steps to Composting Affordably Read More »
Ever heard of an orange juice tree? Dug up a potato, only to find it skinless? Seen a picture of people harvesting white rice? In…
Eat the Orange, Skip the Juice Read More »
Nobody wants to think about heartburn, stomach pain or bloating after eating but #lifehappens and when it does, we want to get better fast and…
Totally Normal Foods That Help Digestion, Maintain Gut Health and Reduce Food Cravings Read More »
It’s been almost five years for our family taking one whole foods probiotic supplement, ever since I finally beat back my candida overgrowth after about six…
How to Take (Hide) a Powdered Probiotic Read More »
For centuries, we’ve had relationships with other organisms to keep us healthy – it used to be external beasts like leeches, now we’re learning that it’s…
How to Rebuild Your Child’s Gut After Antibiotics Read More »
Take your pick: pill, drops, or rays? What’s the best way to get adequate Vitamin D? Could that sunshine (gasp) be healthy for you?? The…
Vitamin D: Why Your Levels Didn’t Go Up After Supplementing Read More »
Chinese restaurants have been popular for decades, and in this century Indian, Japanese, and Thai restaurants are found even in many small middle-American towns. We…
Asian Ingredients and Cooking Techniques to Spice Up Your Everyday Meals Read More »
My husband will tell you he’s not a picky eater, but don’t believe a word of it. Even now that I’ve convinced him real food…
Vegetarian Taco Quinoa Chili Recipe (for Instant Pot too!) Read More »
This is good advice about husbands and real food, I promise. And no, I’m not upset with my husband and taking it out on men…
How to Boil a Husband Read More »
My family LOVES chili. I never have to worry about picky eating on chili night. It used to be a staple on our menu.…
Nightshade Free Instant Pot Chili Recipe {In an Hour!} Read More »
No sooner do I clean up the bathroom and put the box away then it seems to come back out! What box? My essential oils,…
Your Guide to Using Safe Essential Oils for Kids {VIDEO} Read More »
This post is from KS Contributing Writer ‘Becca Stallings of The Earthling’s Handbook, with photography assistance from her son Nicholas Efran. Meat has been a…
Eating Less Meat to Save Money and the World Read More »
I just want ice cream. (Darn. That’s not going to heal my gut.) And chocolate. (That probably won’t cure my candida though.) And yogurt. Heck,…
Embarking on a Gut Healing Diet (& Hitting the Bumps) Read More »
Starting a garden can be easy and affordable. Nicky Schauder shares how to start today by using items you already have in your kitchen. Whether…
How do you start a garden without really trying? Plant Your Pantry! Read More »
